Good morning, boys and girl. Today I’ll talk about going online. We know that there are too many net bars around us. The Internet can make our lives interesting and enjoyable. Many of us like going online very much because we can learn how to use the computer. We can learn English and read some newspapers and magazines to know more information around us. It can make us clever in playing computer games. Also we can send e-mails to our friends quickly. It can help us contact people from all over the world.

But some students spend too much time in playing computer games and some stay in the net bars all day and all night. Some girls even get to have boyfriends or some boys get to have girlfriends online. They write too many letters to each other. It takes them too much time to chat online so they do worse in their lessons and they don’t study well any more. I think we mustn’t get online when it is time for us to study. We can do it in summer or winter holidays. I think we should get online with our teachers or parents. At the same time, if we have lots of free time, we can do some activities after class. We usually have activities from 4:50 to 5:50 in the afternoon . You can play basket ball or football. We also have some interest groups in school, such as drawing, singing and dancing. We can go to the English corner on Monday afternoon. We hope we can spend more time on our subjects or on such activities that we can learn a lot from and less time on the Internet.

Title: A 1. about going online

Advantages

● Make our lives interesting and make us 2. our lives.

● Learn how to use the computer and can get more3.

4. e-mails to our friends quickly.

● Help us keep in 5.with people from all over the world.

Disadvantages

● It 6. too much time to play computer games.

● Some students write too many letters to each other and spend too much time 7.online .As a8. , they do worse in their lessons.

9.

Do it in summer or winter holidays; do some after-class activities and have some10.groups in school.

Today, people want to do sports and exercise to keep healthy. But some of them have some wrong ideas about it.

◆ “A plate of chicken is a good meal before games because it has much energy.”

The best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich (富含……的) in it, but chicken and meat are not.

◆ “ 54 ”

No. Morning is a good time to exercise, but it may not be good for you. If an afternoon or an evening is better for you, and you enjoy the feeling of getting healthy, then you can exercise at that time. So choose any time to exercise!

◆ “If you drink water when you exercise, you’ll feel tired.”

You must have some water when you exercise. And after exercising, you also need to have some water. If you don’t drink any water, then you may feel tired.

◆“Exercising every day is quite important.”

Wrong. Too much exercise is bad for us. You need to give your body a day of rest.

1.This is most probably (最有可能) from _________.

A. a lunch menu B. a sports stamp C. a travel postcard D. a health book

2.The underlined word “it” refers to (指代) _________.

A. a good meal B. a plate of chicken C. carbohydrates D. bread

3.The writer would like you to _________.

A. eat much meat before exercising B. drink some water after exercising

C. take exercise only in the morning D. exercise every day

4.Which of the following is the most suitable (合适的) for54 ?

A. The best time to exercise is early in the morning.

B. The best time to exercise is late in the afternoon.

C. The best time to exercise is early in the evening.

D. The best time to exercise is any time during the day.

5.Which of the following will be the best title (标题)?

A. Reasons for sports and exercise B. Questions of sports and exercise

C. Best time for sports and exercise D. Wrong ideas about sports and exercise

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