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Nancy is reading an ________from her friend Jack. She is very ________to get it .

Jack writes about his school ________ weekends. Jack likes his school very much. Nancy likes her school, ________. Jack’s school is very big and he likes his classroom. The desks and chairs are new. There are lots of pictures ________ the wall. They clean the classroom every day.

The teachers are nice and the ________are friendly. He loves ________because he can learn a lot about the world. He also loves________. He is good at playing football. He often plays it with his ________after school. He is in the school________team. He says he has a good time at school.

Jack doesn’t________to go to school on Saturdays and Sundays. He gets up ________ at six on Saturday. He goes jogging in the park for________. Then he eats his breakfast. After that, he helps his mother________ housework. At nine he begins to do his homework. He has vegetables, meat and rice ________ lunch. In the afternoon, he goes shopping with Mum. Sometimes he plays computer games or chats with his friends on the Internet in the evening. He enjoys his weekend very much.

1.A. letter B. book C. e-mail D. note

2.A. beautiful B. hungry C. happy D. sad

3.A. for B. to C. at D. in

4.A. also B. again C. too D. very

5.A. in B. on C. near D. at

6.A. subjects B. books C. workers D. students

7.A. drawing B. swimming C. dancing D. reading

8.A. sports B. trees C. animals D. hobbies

9.A. teachers B. parents C. friends D. brothers

10.A. basketball B. football C. music D. volleyball

11.A. like B. want C. has D. need

12.A. early B. late C. before D. after

13.A. a hour B. one and a half hour C. one hour and a half D. a half hour

14.A. for B. with C. in D. of

15.A. for B. with C. in D. of

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Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t that you don’t have a mental health problem.

Mental health is everyone’s business. We all have times when we feel down or . Most of the time those feelings pass, sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move different stages(阶段) of your life.

Here are four practical to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can them.

● Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of , but part of your ability to do what you can to stay healthy.

● Eat well. What you eat and how you feel are connected. A proper diet can have a good effect on your mental health.

● Keep in touch. Friends and family members can offer suggestions which may help you keep active and solve practical problems.

● Take a break. It could be a weekend to new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A. agree B. mean C. doubt D. notice

2.A. excited B. satisfied C. surprised D. stressed

3.A. but B. and C. so D. as

4.A. away B. inside C. through D. against

5.A. answers B. replies C. ways D. chances

6.A. follow B. find C. advise D. count

7.A. weakness B. laziness C. happiness D. richness

8.A. easily B. closely C. equally D. hardly

9.A. difficult B. terrible C. strange D. different

10.A. protect B. visit C. arrive D. travel

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