Alexis Rocha is a 13-year-old boy from California, US. He weighs 147 pounds (67 kg). But six months ago, he weighed more than 202 pounds (91 kg). How did he lose all that weight in only half a year?
“One day, I was surprised to find that I weighed about 200 pounds,” Rocha says. “I thought I had to do something.”
Rocha is from a boxing (拳击) family—his father and two older brothers are professional boxers. So he decided to start boxing. He began with simple exercises, like sit-ups and push-ups (俯卧撑). Then Rocha started jogging(慢跑). “No kid likes running,” he says. “I don’t want to do it, either, but I have no choice but to keep on.”
Months later, Rocha joined a boxing club in his city. He is always the first kid at the club to begin exercising, and the last to leave with sweat (汗水) on his face. Every day he boxes for about three hours.
“Rocha works very hard,” says his coach, Hector Lopez. “It’s surprising to see him lose the pounds so quickly. I’ve never seen anything like this in my 20 years of coaching.”
Rocha is very happy with his weight now. There is a family photo in his room from 18 months ago. “Each time I look at the photo, I laugh at myself. I was so big back then,” Rocha says. “I look 100 times thinner and 1,000 times stronger now.”
【小题1】How much weight did Rocha lose in six months?
A. At least 24 pounds.     B. At least 30 pounds.      C. At least 55 pounds.
【小题2】 Rocha said he had no choice but to keep on running because_______.
A. he liked running very much
B. he wanted to be thin and strong
C. he wanted to be a professional boxer
【小题3】What makes Coach Hector Lopez surprised?
A. Rocha lost weight so quickly.
B. Rocha was so fat 18 months ago.
C. Rocha comes from a boxing family.
【小题4】What’s the correct order of the following sentences?
a. He did some sit-ups and push-ups.
b. He lost the pounds quickly.
c. He joined a boxing club.
d. He began running.
f. He boxed for about three hours every day.
A. a-d-c-f-b     B. d-a-f-c-b     C. a-d-f-c-b 
【小题5】The writer mainly wants to tell us _______.
A. Rocha is a hardworking boy
B. it is important to get exercise
C. everything is possible if you work hard


Dear Malia and Sasha,
I know that you’ve both had a lot of fun these two years. You have been to many picnics and had all kinds of junk food your mother and I probably shouldn’t have let you eat. But I also know that it hasn’t always been easy for you and Mom. So now I want to tell you a little more about why I decided to take our family on this journey.
When I was a young man, I thought life was all about me—about how I'd make my way in the world, become successful, and get the things I want. But then the two of you came into my world with those smiles and suddenly, all my big plans didn’t seem so important any more. I soon found that the greatest happiness in my life was that you were so happy. And I realized that my own life wouldn't mean much if I couldn’t make you two happy. In the end, girls, I ran for(竞选)President: Because of what I want for you and for every child in the US.
I want all our children to go to school so that they can learn and grow. I want them to have the chance to go to college—even though their parents don’t have enough money. And I want them to get good jobs.
I want us to see new technologies and inventions that improve our lives and make our earth cleaner and safer. And I want us to see no difference of different colors and areas because we are all equal.
I hope both of you will start to give others the chances you’ve had. You know, this country has given our family so much, so you have to, and really should, give something back. When you are doing something larger than yourself, you will realize how helpful you are.
These are the things I want for you—to grow up in a world in which you can make your dreams come true. And I want every child to have the same chances to learn and dream and grow and get what you girls have. That's why I've taken our family on this great adventure.
I am so proud of you. I love you more than you can ever know. And I am thankful every day because you behave so well when we get ready to start our new life together in the White House.
Love,
Dad
【小题1】From the letter we can see that the father is President of _______.

A.the USAB.the UKC.Australia D.Canada
【小题2】According to the second paragraph, the greatest happiness in the father's life was that_______.
A.he could be President
B.he was very successful
C.his two children were so happy
D.he could get all the things he wanted
【小题3】The underlined word “colors” in Paragraph 4 most probably means________.
A.peopleB.lifestylesC.inventionsD.cities
【小题4】What can we learn from the last paragraph?
A.The children don't behave well enough.
B.The children know their father's love well.
C.The children are very proud of their father.
D.The family will live in the White House soon.
【小题5】Which of the following can be the best title of this passage?
A.How to be a president
B.What I want for you
C.A journey to the White House
D.We love you, Dad!

请认真阅读下面短文,并根据短文内容回答问题。
We parents like to make sure that our children are eating well and getting all the nutrients(营养)they need. Children need two or three kinds of vegetables every day.
A simple way to get children to eat vegetables is eating them ourselves. Following our habit, they may start eating vegetables. Don’t say things like, “If you eat your vegetables, you can have desserts(餐后甜食).” These methods work for a while but can possibly lead them to disliking vegetables more. Giving your children new varieties(多样性) which will help her or him develop a taste for trying new things.
Sometimes the simple things just don’t work. We have to start becoming a little creative when it comes to make our children eat these vegetables. By doing this in the beginning when they are small, it will hopefully help them learn to love vegetables.
Think of creative ways to make children eat vegetables. For example, cut up vegetables like carrots, tomatoes, and assemble (集合) a creative way on a plate for an afternoon snack. Or try using cheese sauce either by dipping(浸)vegetables or by putting the cheese right on top of the uncooked vegetables.
If you prefer, you can also add a teaspoon of sugar on top of cooked green beans and peas to give them a little sweeter taste. Doing this shouldn’t lead to a sweet tooth as long as you only give them a small amount.
If you have a child that refuses to eat vegetables, some of these suggestions I’ve listed will help to turn that around. In the end, you’re not just getting them to eat vegetables, you are helping them to live a healthier lifestyle.
根据短文内容回答以下问题:
【小题1】How many kinds of vegetables does a child need every day? ______________________
【小题2】What is a simple way to let the children eat vegetables? ____________________________
【小题3】What’s the advantage of thinking of creative ways when it comes to make children eat vegetables? _______________________________
【小题4】Which will children usually prefer, vegetables or desserts? ______________________
【小题5】What is this article mianly talking about? __________________________________

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