Question

【题目】There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed. That means you have to change your own eating habits to fit the diets' rules.

The__closer__the__food__is__to__its__natural__state,__the__better__it__is__for__us. Fresh fruits are good for our health. Vegetables have lots of vitamins and minerals. So you had better eat more vegetables. Cook them to keep the most value and be careful with sauces. They may be high in fats that aren't good for you.

Any pasta or baked food should be made from whole grains. Avoid sweet food as well. An apple is good for you, but an apple pie really isn't.

Shop for lean meat(瘦肉) and don't forget the fish. Lean meat may be healthier than higher fat beef. Serve seafood two or three times per week. Baked fish and chicken are healthier than the fried. And hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸盐) that you don't want in your body.

Have more water, milk, fruit and vegetable juice as your main drinks and limit sweet soft drinks. If you get tired of plain water, you may add some lemon and so on. For kids, try some fruit juice without carbonated(含二氧化碳的) water.

26题完成句子；27、28题简略回答问题；29题找出并写下全文的主题句；30题将文中画线句子译成汉语。

【1】You have to ________________ to fit the diets' rules.

【2】According to the passage, which is better for our health, cooked tomatoes or fresh tomatoes?

________________________________________________________________________

【3】Why are hot dogs, bacon and sausages not good for our health?

________________________________________________________________________

【4】________________________________________________________________________

【5】________________________________________________________________________

Answer 1

【答案】

【1】change your own eating habits

【2】Fresh tomatoes.

【3】Because there is a lot of fat and nitrates in them.

【4】There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed.

【5】食物越接近自然状态，对我们就越有益。

【解析】

这篇短文主要介绍了一些我们完全按照饮食规则去做就能减肥成功的饮食方法。根据饮食规则，作者从蔬菜，水果，肉类，饮料等方面给出了建议。

【1】根据“That means you have to change your own eating habits to fit the diets' rules.”故填change your own eating habits

【2】根据“The closer the food is to its natural state, the better it is for us. Fresh fruits are good for our health.”食物越接近自然状态对我们越好。新鲜的水果对我们健康有好处。所以新鲜的西红柿对我们更健康，故填Fresh tomatoes.

【3】根据“hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸盐) that you don't want in your body.”可知热狗、培根和香肠中含有大量的脂肪和硝酸盐，这是你身体不想要的。由此可知因为这些食物中含有大量的脂肪和硝酸盐，所以这些食物对我们而言没好处，故填Because there is a lot of fat and nitrates in them.

【4】根据这篇短文主要介绍了一些流行的饮食规则，故填There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed.

【5】the+比较级，the+比较级，意思为“越……就越……”，所以该句句意为：食物越接近自然状态，对我们就越有益。