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Dear Mike£¬

How are you? I¡¯d be happy to tell you something about the pandas.

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Yours£¬

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Kinsale may be one of the smallest towns in Southern Ireland, and it's also one of the most famous towns. It is well known for its wonderful fish restaurants. Some of the best known chiefs in the world have practiced in the restaurants there. The town itself is very beautiful in Southern Ireland by the sea. Here it is cooler in summer than other island towns. A big building overlooks the town and it is one of the most beautiful in the whole country. To the north of the town there is a high mountain standing in the country. The town is very beautiful, with its many craft shops and narrow cobbled streets. Most travelers visit Kinsale for its fish restaurants, which are family owned. This means that the service is better than that in other restaurants. People are more welcoming there than those anywhere else. The food may be expensive but you'll have one of the most pleasant evenings in your life there. So go ahead and visit Kinsale.

1.Many people would like to go to Kinsale because _________ .

A.the fish there is delicious B.the food is cheap

C .it's in Ireland D.it's far away

2.Why is the weather of Kinsale nice? Because ____________ .

A.it's cool B.it's near the sea

C.it's beautiful D.it has a big building

3.The town of Kinsale is beautiful for its ____________ .

A.fish restaurants B.service

C.weather D.shops and streets

4.Most of the nice fish restaurants are ____________ .

A.cheap B.expensive C.salty D.spicy(ÐÁÀ±µÄ)

5.The food in the restaurants may be __________.

A.cheap B.expensive C.salty D.spicy

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Many people know that healthy eating habits(ϰ¹ß) are important. Are your eating habits healthy? Read on and check(¼ìÑé) your habits. Here are some good eating habits for you£®

¡ïDrink lots of water.

Drink about 8 glasses of water a day. You may need more water when you exercise£®

¡ïDon¡¯t miss (´í¹ý) breakfast.

Breakfast is the most important meal of a day. You will have more energy(¾«Á¦)after eating breakfast.

¡ï Eat a light lunch every day.

If you don¡¯t have time to go out, eating a sandwich is OK. Don¡¯t eat lunch with too much oil. If you don¡¯t have lunch, that will be bad for your health.

¡ïEat fruits and vegetables.

We should eat fruits and vegetables every day. They are healthy food. Don¡¯t eat too much junk food(À¬»øÊ³Æ·) like hamburgers, chocolate and ice cream.

¡ïDon¡¯t eat dinner late.

Don¡¯t eat any food before going to bed. Your body(ÉíÌå) needs time to digest(Ïû»¯) most of the food before you rest.

The title(ÌâÄ¿) : 1.

Drink lots of water

Drink about 2. a day.

Don¡¯t miss breakfast

You will have more energy after eating breakfast.

3.

Don¡¯t eat lunch with too much oil. If you don¡¯t have lunch, that will be bad for your health.

Eat fruits and vegetables.

Eating too much 4. isn¡¯t good for our health.

Don¡¯t eat dinner late.

Don¡¯t eat any food before you 5. . Your body needs time to digest

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