Nick is a 14-year-old school boy.His life is full of exams and studies on weekday.He has 1 free time.He thinks playing computer games 2 the best way to make him relax.When he has free time, he sits in front of the computer.Just 3 that way, he doesn't eat or drink for several hours.
Last weekend, he played games on the computer again.He was too 4 and didn't want to move.He didn't have 5 for six hours.When he had to go to the bathroom, he found he could not move.He 6 to the hospital.The doctor told him he should have a good rest and 7 exercise.
After coming back from the hospital.Nick follows the doctor's 8 .He often plays soccer with his friends. 9 sometimes he still plays computer games on weekends, he 10 does it for long.Now he lives a happy and healthy life.
(1)
[ ]
A.
few
B.
a few
C.
much
D.
little
(2)
[ ]
A.
is
B.
are
C.
be
D.
was
(3)
[ ]
A.
on
B.
for
C.
like
D.
since
(4)
[ ]
A.
excite
B.
excites
C.
exciting
D.
excited
(5)
[ ]
A.
something
B.
anything
C.
nothing
D.
everything
(6)
[ ]
A.
is taken
B.
was taken
C.
was taking
D.
took
(7)
[ ]
A.
pay attention to
B.
paid attention to
C.
take care of
D.
take out
(8)
[ ]
A.
dreams
B.
advices
C.
advice
D.
hobbies
(9)
[ ]
A.
Unless
B.
And
C.
Because
D.
Although
(10)
[ ]
A.
ever
B.
often
C.
never
D.
always
完形填空
Stress is the feeling you get when you're really worried about something.This is the kind of worry that troubles you for hours, or even days.It makes you feel 1 , scared, or angry.You may find it difficult to eat and sleep, or you might eat and sleep much 2 than usual.Stressing out will lead to serious problems like heart illness. 3 not all stress is bad for you.The good kind 4 your body and mind alert(机敏的)and can make you perform better, like when you're giving a speech to?your class or running to the finish line.
What causes stress?Do you know 5 your dad is worried about the bills(账单), or your mom is unhappy?Because they're stressed out!There are lots of things in your life that 6 cause stress-having too much homework, taking a test in a subject that you are not good 7 , or hearing your parents argue!
There are some ways to 8 stress.If you're stressed out, try these quick and easy ways to relax!Take part in sports and out-of-class activities.Try to get at least eight hours of sleep every night.Eat a healthy, balanced 9 that includes all kinds of food.Talk with your close friends, family members or teachers.It'll make you feel better, and 10 may be able to give you advice and help you solve your problem.
(1)
[ ]
A.
calm
B.
excited
C.
surprised
D.
upset
(2)
[ ]
A.
more
B.
most
C.
better
D.
best
(3)
[ ]
A.
So
B.
Or
C.
And
D.
But
(4)
[ ]
A.
stops
B.
loses
C.
keeps
D.
provides
(5)
[ ]
A.
how
B.
why
C.
when
D.
where
(6)
[ ]
A.
can
B.
need
C.
must
D.
should
(7)
[ ]
A.
on
B.
at
C.
in
D.
for
(8)
[ ]
A.
start with
B.
agree with
C.
deal with
D.
come up with
(9)
[ ]
A.
tofu
B.
vegetables
C.
fruit
D.
diet
(10)
[ ]
A.
they
B.
we
C.
she
D.
he
完形填空
Mental health is about the way you think and feel and your ability to deal with ups and downs.Even though you are mentally healthy, it doesn't 1 that you don't have a menta1 health problem.
Mental health is everyone's business.We all have times when we feel down or 2 .Most of the time those feelings pass, 3 sometimes they develop into a more serious problem.It seems that our mental health doesn't always stay the same.It can change as the environment changes and as you move 4 different stages(阶段)of your life.
Here are four practical 5 to look after your mental health.Making simple changes to how you live doesn't cost much or take up lots of time.Anyone can 6 them.
●Talk about your feelings.It can help you stay in good mental health.It isn't a sign of 7 , but part of your ability to do what you can to stay healthy.
●Eat well.What you eat and how you feel are 8 connected.A proper diet can have a good effect on your mental health.
●Keep in touch.Friends and family members can offer 9 suggestions which may help you keep active and solve practical problems.
●Take a break.It could be a weekend 10 new places to enjoy the nature, or even a ten-minute break from doing your homework.A few minutes can be enough to relax you.
(1)
[ ]
A.
agree
B.
mean
C.
doubt
D.
notice
(2)
[ ]
A.
excited
B.
satisfied
C.
surprised
D.
stressed
(3)
[ ]
A.
but
B.
and
C.
so
D.
as
(4)
[ ]
A.
away
B.
inside
C.
through
D.
against
(5)
[ ]
A.
answer
B.
replies
C.
ways
D.
chances
(6)
[ ]
A.
follow
B.
find
C.
advise
D.
count
(7)
[ ]
A.
weakness
B.
laziness
C.
happiness
D.
richness
(8)
[ ]
A.
easily
B.
closely
C.
equally
D.
hardly
(9)
[ ]
A.
difficult
B.
terrible
C.
strange
D.
various
(10)
[ ]
A.
protecting
B.
exploring
C.
providing
D.
imagining
完形填空
Mental health is about the way you think and feel and your ability to deal with ups and downs.Even though you are mentally healthy, it doesn't 1 that you don't have a menta1 health problem.
Mental health is everyone's business.We all have times when we feel down or 2 .Most of the time those feelings pass, 3 sometimes they develop into a more serious problem.It seems that our mental health doesn't always stay the same.It can change as the environment changes and as you move 4 different stages(阶段)of your life.
Here are four practical 5 to look after your mental health.Making simple changes to how you live doesn't cost much or take up lots of time.Anyone can 6 them.
●Talk about your feelings.It can help you stay in good mental health.It isn't a sign of 7 , but part of your ability to do what you can to stay healthy.
●Eat well.What you eat and how you feel are 8 connected.A proper diet can have a good effect on your mental health.
●Keep in touch.Friends and family members can offer 9 suggestions which may help you keep active and solve practical problems.
●Take a break.It could be a weekend 10 new places to enjoy the nature, or even a ten-minute break from doing your homework.A few minutes can be enough to relax you.