ÌâÄ¿ÄÚÈÝ
Éú»îÖд¦´¦Óл¯Ñ§£®£¨1£©Ï±íÎªÄ³Æ·ÅÆÑàÂ󯬵ÄÖ÷Òª³É·Ö£®
| ÿ100gº¬ÓеÄÓªÑø³É·Ö | ÌÇÀà | ÓÍÖ¬ | µ°°×ÖÊ | άÉúËØC | ¸Æ | ÄÆ | п |
| 7.6g | 7.8g | 7.4g | 18mg | 201mg | 30.8mg | 8.1mg |
£¨2£©ÓÃÏ´µÓ¼ÁÇåÏ´ÓÍÎÛ£¬ÊÇÀûÓÃÁËÏ´µÓ¼ÁµÄ ×÷Óã®
£¨3£©ÔÚ³ø·¿ÖÐÄÜÓÃÀ´³ýȥˮºøÖÐË®¹¸µÄÎïÖÊÊÇ £¨Ìʳ´×¡±»ò¡°Ê³ÑÎË®¡±£©£®
£¨4£©Ñ×ÈȵÄÏļ¾×ÔÐгµ³µÌ¥ÈÝÒ×±¬ÁÑ£¬´Ó΢¹Û½Ç¶È·ÖÎöÔÒòÊÇ £®
£¨5£©ÏÂͼËùʾµÄ¸÷ÖÖ³ø·¿ÓÃÆ·µÄÖ÷Òª²ÄÁÏ£¬ÊôÓÚÓлúºÏ³É²ÄÁϵÄÊÇ £®
¡¾´ð°¸¡¿·ÖÎö£º£¨1£©¸ù¾ÝÁù´óÓªÑøËØµÄÖÖÀàÅжϣ¬Áù´óÓªÑøËØ°üÀ¨µ°°×ÖÊ¡¢ÌÇÀà¡¢ÓÍÖ¬¡¢Î¬ÉúËØ¡¢Ë®¡¢ÎÞ»úÑΣ®
£¨2£©ÓÃÏ´µÓ¼ÁÇåÏ´ÓÍÎÛ£¬ÊÇÀûÓÃÁËÏ´µÓ¼ÁµÄÈ黯×÷Óã»
£¨3£©¸ù¾ÝË®¹¸µÄÖ÷Òª³É·ÖÊÇ̼Ëá¸Æ·ÖÎö£»
£¨4£©Î¢¹ÛÁ£×ÓÖ®¼äµÄ¼ä¸ôËæ×ÅζȵÄÉý¸ß¶øÔö´ó£»
£¨5£©ÓлúºÏ³É²ÄÁϼò³ÆºÏ³É²ÄÁÏ£¬Ö÷Òª°üÀ¨ËÜÁÏ¡¢ºÏ³ÉÏËά¡¢ºÏ³ÉÏð½ºÈýÀ࣮
½â´ð£º½â£º£¨1£©Áù´óÓªÑøËØ°üÀ¨µ°°×ÖÊ¡¢ÌÇÀà¡¢ÓÍÖ¬¡¢Î¬ÉúËØ¡¢Ë®¡¢ÎÞ»úÑΣ®±íÖÐûÓÐÁгöµÄÓªÑøËØÊÇÎÞ»úÑΣ®È±ÉÙ¸ÆÔªËØ»áÔì³É¹ÇÖÊÊèËÉ£®
¹Ê´ð°¸Îª£ºÎÞ»úÑΣ»¸Æ£®
£¨2£©ÓÃÏ´µÓ¼ÁÇåÏ´ÓÍÎÛ£¬ÊÇÀûÓÃÁËÏ´µÓ¼ÁµÄÈ黯×÷Óã®
¹Ê´ð°¸Îª£ºÈ黯£®
£¨3£©Ë®¹¸µÄÖ÷Òª³É·ÖÊÇ̼Ëá¸Æ£¬Ì¼Ëá¸ÆÓëʳ´×·´Ó¦£¬Éú³ÉÈÜÓÚË®µÄÎïÖÊ£®
¹Ê´ð°¸Îª£ºÊ³´×£®
£¨4£©Ñ×ÈȵÄÏļ¾×ÔÐгµ³µÌ¥ÈÝÒ×±¬ÁÑ£¬ÔÒòÊÇ·Ö×Ó¼äµÄ¾àÀëËæÎ¶ÈÉý¸ß¶øÔö´ó£¬´Ó¶øÔì³ÉÆøÌåÌå»ýÔö´ó£®
¹Ê´ð°¸Îª£ºÆøÌå·Ö×Ó¼ä¼ä¸ô±ä´ó£®
£¨5£©ÓлúºÏ³É²ÄÁϼò³ÆºÏ³É²ÄÁÏ£¬Ö÷Òª°üÀ¨ËÜÁÏ¡¢ºÏ³ÉÏËά¡¢ºÏ³ÉÏð½ºÈýÀ࣬ËùÒÔËÜÁϲ;ßÊôÓںϳɲÄÁÏ£®
¹Ê´ð°¸Îª£ºA£®
µãÆÀ£º¡°ºÏÀíÉÅʳ£¬¿ÆÑ§ÓªÑø¡±ÊÇÏÖ´úÈëµÄÐÂÀíÄÔÚ»¯Ñ§¿¼²éÖУ¬¹ØÓÚÁù´óÓªÑøËØ»ò»¯Ñ§ÔªËØÓëÈËÌ彡¿µµÄÄÚÈÝÒÑÎÈÎȵØÕ¼¾ßÁËһϯ֮µØ£¬Ö÷Òª°üÀ¨ËüÃǵÄÉúÀí¹¦ÄÜ¡¢Ö÷ҪʳÎïÀ´Ô´¡¢È±·¦Ö¢¡¢ÉãÈ¡ÔÔòµÈ£®
£¨2£©ÓÃÏ´µÓ¼ÁÇåÏ´ÓÍÎÛ£¬ÊÇÀûÓÃÁËÏ´µÓ¼ÁµÄÈ黯×÷Óã»
£¨3£©¸ù¾ÝË®¹¸µÄÖ÷Òª³É·ÖÊÇ̼Ëá¸Æ·ÖÎö£»
£¨4£©Î¢¹ÛÁ£×ÓÖ®¼äµÄ¼ä¸ôËæ×ÅζȵÄÉý¸ß¶øÔö´ó£»
£¨5£©ÓлúºÏ³É²ÄÁϼò³ÆºÏ³É²ÄÁÏ£¬Ö÷Òª°üÀ¨ËÜÁÏ¡¢ºÏ³ÉÏËά¡¢ºÏ³ÉÏð½ºÈýÀ࣮
½â´ð£º½â£º£¨1£©Áù´óÓªÑøËØ°üÀ¨µ°°×ÖÊ¡¢ÌÇÀà¡¢ÓÍÖ¬¡¢Î¬ÉúËØ¡¢Ë®¡¢ÎÞ»úÑΣ®±íÖÐûÓÐÁгöµÄÓªÑøËØÊÇÎÞ»úÑΣ®È±ÉÙ¸ÆÔªËØ»áÔì³É¹ÇÖÊÊèËÉ£®
¹Ê´ð°¸Îª£ºÎÞ»úÑΣ»¸Æ£®
£¨2£©ÓÃÏ´µÓ¼ÁÇåÏ´ÓÍÎÛ£¬ÊÇÀûÓÃÁËÏ´µÓ¼ÁµÄÈ黯×÷Óã®
¹Ê´ð°¸Îª£ºÈ黯£®
£¨3£©Ë®¹¸µÄÖ÷Òª³É·ÖÊÇ̼Ëá¸Æ£¬Ì¼Ëá¸ÆÓëʳ´×·´Ó¦£¬Éú³ÉÈÜÓÚË®µÄÎïÖÊ£®
¹Ê´ð°¸Îª£ºÊ³´×£®
£¨4£©Ñ×ÈȵÄÏļ¾×ÔÐгµ³µÌ¥ÈÝÒ×±¬ÁÑ£¬ÔÒòÊÇ·Ö×Ó¼äµÄ¾àÀëËæÎ¶ÈÉý¸ß¶øÔö´ó£¬´Ó¶øÔì³ÉÆøÌåÌå»ýÔö´ó£®
¹Ê´ð°¸Îª£ºÆøÌå·Ö×Ó¼ä¼ä¸ô±ä´ó£®
£¨5£©ÓлúºÏ³É²ÄÁϼò³ÆºÏ³É²ÄÁÏ£¬Ö÷Òª°üÀ¨ËÜÁÏ¡¢ºÏ³ÉÏËά¡¢ºÏ³ÉÏð½ºÈýÀ࣬ËùÒÔËÜÁϲ;ßÊôÓںϳɲÄÁÏ£®
¹Ê´ð°¸Îª£ºA£®
µãÆÀ£º¡°ºÏÀíÉÅʳ£¬¿ÆÑ§ÓªÑø¡±ÊÇÏÖ´úÈëµÄÐÂÀíÄÔÚ»¯Ñ§¿¼²éÖУ¬¹ØÓÚÁù´óÓªÑøËØ»ò»¯Ñ§ÔªËØÓëÈËÌ彡¿µµÄÄÚÈÝÒÑÎÈÎȵØÕ¼¾ßÁËһϯ֮µØ£¬Ö÷Òª°üÀ¨ËüÃǵÄÉúÀí¹¦ÄÜ¡¢Ö÷ҪʳÎïÀ´Ô´¡¢È±·¦Ö¢¡¢ÉãÈ¡ÔÔòµÈ£®
Á·Ï°²áϵÁдð°¸
Ïà¹ØÌâÄ¿