3.integrating skills 1>Even if we choose nutritious food for our main meals,we probably

still need to refuel now and then.  Even if  [用法]同even though,即使;尽管  now and then  [用法]同a little now and a little then;every now and then,有时候 2>Most fruits are naturally sweet and we can eat them just the way thay

are.  just the way thay are  [用法]意同in the way that they are 3>There are many recipes for simple and healthy snacks that taste great

and keep us going.  taste  [用法]连系动词,相关用法见高一上册 unit 12   4>workbook 1>May I take your order,plwase?  take your order  [用法]餐馆常用语,order:叫(菜或饮料) 2>What do you recommend?  recommend  [用法]vt.1. 推荐,介绍[(+as/for)]   Can you recommend me some new books on this subject?   你能推荐一些有关这个学科的新书给我吗? 3>A hamburger is a dish while the others are not.  while  [用法]而,强调对比关系 4>You should avoid eating vegetables that are grown with too many

chemicals.  avoid  [用法]避免,后接ing形式 5>You must pass your driving test next time you take it.  next time  [用法]连词用法 6>There is a species of inactive people,namely the 'mouse potato.'  namely  [用法]ad. 即,那就是  [举例]Only one person can answer the question namely you.   只有一个人能回答这个问题,那就是你。 7>The best source for calories is carbohydrates.  source  [用法]n.[C]1. (河的)源头;水源 2. 根源;来源 3. 提供消息(或证据)者;消息

(或证据)来源 4. 出处;原始资料  [举例]Do you know the source of Amazon River?   你知道亚马逊河的源头吗?   They are required to publish the sources of their campaign

funds.   他们必须公布自己竞选经费的来源。   The news comes from a reliable source.   这消息来自一位可靠人士。   The library has quantities of reference sources.   该图书馆藏有大量可供参考的原始资料。 8>A healthy diet should include a variety of food,most of which should

be rich in nutrients.  include  [用法]见高一上册 unit 7  variety  [用法]见高一上册 unit 11  be rich in  [用法] 富于...的,有很多...的  [举例]The country is rich in resources.   这个国家资源丰富。 9>Vegans do not eat or use any animal products.  product  [用法]n.[C]产品,产物;产量;出产  [举例]They came here in search of new markets for their products.   他们来此为他们的产品寻找新市场。

2.reading 1>Our eating habits have changed,as has our way of life.  as+倒装句  [用法]...也一样,即...and our way of life too. 2>If we want to keep up with the high pace of modern life,we'd better make the right choices about what and how we eat.  keep up with  [用法]1. 跟上 2. 和...保持联系  [举例]They walked so fast that I could not keep up with them.   他们走得那么快,我没法跟上。   She has kept up with some of her friends since her retirement.   她退休后一直同一些朋友保持着联系。 3>Some nutrients help build our body and make it stronger.  build  [用法]vt.1. 建筑;造 2. 建立;发展;增进[(+up)] 4>Fish,meat and beans contain a lot of protein.  contain  [用法]见高一上册 unit 11 5>Other nutrients help keep our body functioning well.  function  [用法]n.[C]1. 功能,作用 2. 职务,职责   vi.1. (机器等)工作,运行 2. 起作用[(+as)]  [举例]The teacher did not explain its grammatical function.   老师没有解释它的语法功能。   What is his function on the committee?   他在委员会里担任什么职务?   The refrigerator is not functioning well.   冰箱有点问题。   The sofa functions as a bed at night.   这沙发在夜里可以当床。 6>Vitamins help our body fight disease.  fight  [用法]vt.1. 与...作战;与...斗争  [联想]fight with 和...斗争;fight for 为争取...而斗争 7>But the choice we make are not just about nutrition..  not just  [用法]同not only 8>Many people make their choices about eating habits based on what they

believe.  based on  [用法]见高一上册 unit 7; unit 9,此处为过去分词短语做定语。 9>Organic vegetables are those that are grown without chemicals that can be harmful to human beings or the enviroment.  chemical  [用法]a.1. 化学的,化学上的,化学用的 n.1. 化学制品;化学药品[C]  [举例]He devoted his life to chemical research.   他一生从事化学研究。   He is experimenting with a new chemical.   他正在实验一种新的化学制品。  be harmful to  [用法]对什么有害(also 'do harm to')  [举例]Smoking is harmful to health.   吸烟有害健康。 10>Because we have so much to choose from,many companies offer advice

about what we eat.  to choose from  [思考]动词不定式做定语什么时候要加‘尾巴’介词? 11>It is probably better if we spend our time and money on buying

keeping a balanced diet.  probably  [用法]ad. 大概,或许,很可能(比可能性大,而且常有一定依据)  [举例]He will probably refuse the offer.   他很可能会拒绝这一提议。  spend  [用法]spend...(in)doing;spend...(on)doing;spend...on/for sth 12>The same goes for 'crash diets' that some companies say they will

make us lose weight fast.  go for  [用法]适合于;对...适用  [例句]What he said about you goes for me too.   他关于你的一席话对我也适用。  lose weight  [用法]体重减轻  [例句]I think she might have lost a bit of weight.   我想她体重可能减轻了一些。  [联想]长胖 put on weight;gain weight 13>We ought to learn more about our body and the fuel it needs to keep

fit.  fit  [用法]此处:健康的;强健的  [例句]You look very fit, Mike.   麦克,你看上去很健康。 14>Only in this way will we be ready for the challenges and

opportunities in life.  Only in this way will we...  [用法]only+状语放在句子开头要引起主句倒装  [例句]Only when you grow up will you understand the importance of

learning.   Only then could he thought of me. 15>Sugar is bad for your teeth and can make you gain weight.  be bad for  [用法]对什么有害  [联想]be bad for 对什么有好处   be good/bad to 对某人好/不好 18>You have a bit of a fever.  a bit  [用法]有点  [注意]在修饰名词时要加of

3.integrating skills 1>It is the reminder that we need to care about the world we live in.  reminder  [用法]n.[C]1. 提醒者,提醒物,令人回忆的东西     2. 提示,帮助记忆的记号 2>The festival honours both the living and the dead.  the living and the dead  [用法]the+形容词表示一类 3>It is not a sad day,but rather a time to celebrate the cycle of life.  cycle  [用法]n.[C]1. 周期;循环;一转 2. 整个系列;整个过程 3. 脚踏车;摩托车   vi./vt. (使)循环,轮转 vi. 骑脚踏车(或摩托车)  [举例]The seasons of the year make a cycle.   一年四季构成一个循环。   He studied the cycle of events leading to the Great Depression.   他研究了导致大萧条的一系列事件。   She goes to work on her cycle.   她骑脚踏车上班。   The machine cycles automatically.   这台机器自动循环运转。   I cycled to the beach.    我骑车去海滩。 4>Our friends play tricks on us and try to fool us.  trick  [用法]n. 1. 诡计;骗局;谋略;花招 2. 恶作剧 3.戏法,把戏;特技,妙计   vt./vi.1. 哄骗  [举例]He got into the castle by a trick.   他耍了个花招混进了城堡。   Daily practice is the trick in learning a foreign language.   每天练习是学会一门外语的诀窍。   No one understood how I did the card trick.   谁也没有看出来我是怎样玩纸牌戏法的。   Magicians often perform tricks such as pulling a rabbit out of a hat.   魔术师常常变从帽子抓出兔子的戏法。   They tricked me into making a mistake.   他们骗我犯错。 5>If a person is taken in,he or she is called 'April Fool'.  take in  [用法]1. 让...进入;接受 2. (此处)欺骗

4>workbook 1>It is likely that people have celebrated harvest festivals even since they began to plant and gather food.  likely  [用法]a.1. 很可能的[+to-v][+that] 2. 适当的,正合要求的[(+for)]  [举例]John is likely to be in London this autumn.   今年秋天约翰可能在伦敦。   The park is a likely place for the picnic.   这公园倒是个适合野餐的地方。

2>On each day there is a special event:a parade of elephants,fireworks and dances.  parade  [用法]n. 行进,行列,游行[C]   vt. 在...游行,在...列队行进   vi. 游行,列队行进  [举例]A parade was held on New Year's Day.   元旦那天举行了游行。   The circus performers and animals paraded the streets.   马戏团的演员和动物在大街游行。   The soldiers paraded by.   士兵们列队走过。 3>The boats used are beautifully painted and decorated with flowers.  decorate  [用法]vt./vi. 装饰,修饰  [举例]The great hall was decorated with flowers.   大厅里装饰着花朵。 4>The king is so popular that the gods become jealous and send him away.  jealous  [用法]a. 妒忌的(+of)  [举例]He was jealous of his friend's reputation.   他妒忌朋友的声誉。   Why is he so jealous?   他为何这么会妒忌? 5>A very special event takes place the night before ChuSuk.  take place  [用法]用法见高一上册 unit 4 6>...the yearly festivals represent our love for family,friends and life.  yearly  [用法]a. 每年的,一年一次的 ad. 每年;一年一度  [举例]I make a yearly trip to the mountains.   我每年进一次山。   Interest is paid yearly.   利息一年支付一次。

2.reading 1>The day following Christmas Day,many African-American families get together to greet the new year.  get together  [用法]聚集  [联想]get-together n. 聚会;联欢会 2>The African-American festivals had many things in common:people would get together to celebrate their harvest.  have sth in common  [用法]见高一上册 unit 11  would  [用法]此处:(表示过去的习惯)总是,总会,常常  [举例]He would sit silent for hours.   他常常接连好几个小时默默地坐着。 3>They used to honour their ancestors,celebrate their past,and the group or society they lived in.  honour  [用法]n.1. 荣誉;名誉,面子 2.光荣的事或人(+to) 3. 敬意   vt.1. 使增光;给...以荣誉 2. 尊敬  [举例]We fight for the honor of our country.   我们为祖国的荣誉而战。   He is an honor to our school.   他是我们学校的光荣。   Children should be taught to show honor to their elders.   应该教育孩子尊敬长者。   You honor us with your presence.   您的莅临是我们的光荣。   Will you honor me with a visit?   可否光临指教?   He honors his teachers.   他尊敬他的老师。 4>The festivals were a way to celebrate history and culture,as well as the new year.  as well as  [用法]见高一上册 unit 3 5>We should believe in our family,our people,our teachers and our leaders.  believe in  [用法]1. 信仰 2. 信任 3. 相信...的效用  [举例]Christians believe in Jesus.   基督徒信仰耶稣。   We believe in him.   我们信任他。   Jim believes in fresh air and morning exercises.   吉姆坚信新鲜空气及早****有益处。 6>People celebrate Kwanzaa can enjoy the spirit of their holidays without all the commercial activities of Christmas.  commercial  [用法]a.1. 商业的;商务的 2. 营利本位的;商业性的   n. (电视、广播中的)商业广告[C]  [举例]a commercial traveller   旅行推销员   commercial records   商业性的唱片   The TV show was interrupted by too many commercials.   那档电视节目插进的商业广告太多了,不断被打断。 7>People celebrate it by lighting a candle each day and discuss one of the seven principles of Kwanzaa.  light  [用法]vt.1. 点(火);点燃(+up) 2. 照亮(+up) 3. 使容光焕发(+up)   vi.1. 点着 2. 变亮  [举例]He lit a match.   他划着了一根火柴。   The room is brilliantly lighted up and full of guests.   房间里灯火辉煌,宾客济济。   A smile of triumph lit up her face.   她的脸上闪耀着胜利的微笑。   The match lights easily.   这火柴容易划着。   Her face lighted up at the good news.   她听到这好消息脸上露出了喜色。  principle  [用法]n. 原则;原理[C]  [举例]I take this seriously. It's a matter of principle.   我对此很认真。这是原则问题。 8>Each time we celebrate a festival it changes a little and in that way we keep our culture alive.  Each time  [用法]这里,同 every time,在句中做连词。类似的用法还有一些,请大家注意积累。 9>Our ancestors celebrated the birth of children by giving away red eggs.  give away  [用法] 赠送;分发  [举例]She gave away all her money to the poor.   她把钱都送给穷人了。 10>They made peace after Peter treated her to a nice lunch.  treat  [用法]招待;款待。详见高一上册 unit 12

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