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Taking children to school on time doesn’t have to be a battle against the clock. Here are some rules for you to follow.
Lay out children’s clean clothes the night before. Who wants to be looking through unsorted clothes for three pairs of matching socks at 8:00am? Just have the clothes you know they will wear and the food they like ready and waiting. It makes life easier when you can’t spare the time in the morning.
Allow time for yourself. Whether it’s a hot shower, a cup of coffee or five minutes’ peace, leave yourself enough time. This doesn’t include “Just five more minutes” in bed, which will often turn into oversleeping followed by mayhem.
Stick to a routine. Make sure your children know what you expect from them every morning and stick to that routine, whether it’s that they should be fully dressed before breakfast or that they should brush their teeth straight afterwards. My personal top tip for the easiest way to a pain-free morning is no TV the night before.
Keep calm. If the bus is late or you have forgotten where you parked the car, or if you are late, don’t get angry and blame the children. Every one has such a bad morning. But if your children are often late for school, it’s up to you to start a more organized morning routine.
【小题1】The passage is mainly intended for __________.
| A.parents |
| B.teachers |
| C.students |
| D.early birds |
| A.the bad habit |
| B.the sleeping hour |
| C.some preparation |
| D.some trouble |
| A.Have clothes ready in advance. |
| B.Allow enough time for peace. |
| C.Get dressed before breakfast. |
| D.Don’t watch TV the night before |
| A.Five | B.Four |
| C.Three | D.Two |
阅读下面短文, 掌握其大意, 然后从36-55各题所给的四个选项中选出最佳选项, 并在答题卡上涂黑。
RESOURCES BELONG TO THE SOCIETY
When I arrived in Hamburg Germany, my colleague who worked there arranged a welcome party for me in a 36 . We noticed a few customers including several old ladies, were having their meal. When a dish is 37 , the waiter would distribute the food for them, and they would 38 every bit of the food on their plates.
As I was hungry, my local colleague 39 much food for me. Since there were other things to do, we did not 40 much time dining. When we planned to leave, there was still about one third of 41 food left. When we were leaving the restaurant, we 42 someone calling us. When the old ladies spoke to us in English, we understood that they were 43 about us wasting so much food.
“We 44 for our food; it is none of your 45 how much food we left behind”, my colleague told the old ladies. They got angry, and one of them 46 made a call to someone. After a while, an officer in 47 arrived. Upon knowing what had happened, he issued us a 50-euro 48 . The officer told us in a stern(严厉的)voice: “order 49 you can consume. Money is yours, 50 the resources belong to the society. You have no 51 for wasting them.” Our face turned red. We all agreed with him in our 52 . My colleague took out a 50-euro note and repeatedly 53 to the officer.
My colleague copied the fine ticket and gave a copy to each of us as a souvenir. We all 54 it to remind us that we should never be 55 .
1.A. restaurant B. company C. family D. bank
2.A. cooked B. served C. gathered D. missed
3.A. desert B. refuse C. oppose D. finish
4.A. kept B. sold C. ordered D. made
5.A. save B. spend C. divide D. find
6.A. undiscovered B. undeveloped C. unconsumed D. undetermined
7.A. appointed B. knew C. realized D. heard
8.A. curious B. unhappy C. nervous D. optimistic
9.A. paid B. asked C. applied D. accounted
10.A. matter B. mind C. question D. business
11.A. immediately B. passively C. excitedly D. regularly
12.A. rags B. uniform C. fashion D. dream
13.A. award B. food C. fine D. souvenir
14.A. how B. it C. that D. what
15.A. but B. and C. or D. so
16.A. ability B. problem C. reason D. power
17.A. words B. hearts C. faces D. ears
18.A. apologized B. accused C. admitted D. approved
19.A. stuck B. broke C. kept D. threw
20.A. hopeful B. grateful C. merciful D. wasteful
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It seems school children all over the world complain about their school food. Cherie Blair, the wife of Prime Minister Tony Blair, said that she would prepare a packed lunch for her son if school dinners do not improve. So what do students of your age eat for lunch at school?
Japan
High schools have canteens(餐厅), which serve everything from noodles to rice, but not burgers and chips. Other children bring food from home such as cold rice balls, meat or fish, pickles(泡菜) and vegetables.
Students take home a menu for the coming month containing notes on nutrition value. Twice a year parents are invited to have a taste of the food. The class with the fewest leftovers(剩饭) at the end of the month receives a prize.
Untied States
A typical menu from a US school is made up of a hamburger with fried potatoes or roast chicken, lettuce and pickles, fruit and cookies. School lunches must also provide at least one-third of the daily dietary allowances(定量) of protein, vitamin A, vitamin C, iron, calcium, and calories.
Australia
Meat pies, sausage rolls and hotdogs are all traditional dishes in Australian school shops. But as the nation pays more attention to children’s health, healthier foods have started to find their way onto school menus.
Many schools have used a traffic light system. The sale of red-labelled foods, including pastries(点心), chocolate and soft drinks, is served only twice a week. Healthier green-labelled foods such as sushi(寿司), sandwiches, corn and watermelon, however, are available every day.
In some schools, students have a choice of up to 89 foods to choose from, including popcorn and rice.
South Africa
Most of South Africa’s schools do not serve meals at all. Classes end at 1:30pm and students get their own lunches. Many students bring food from home, usually sandwiches.
Fast food and fried food sell the best among students, which has led to a rise in obesity among children. But as more people began to realize the fact that being too fat may cause different diseases, some schools in towns have led the way towards better nutrition. Now students at these schools are provided with lunches of porridge(麦片粥) with vegetables, such as cabbages, onions, beans, carrots and tomatoes.
【小题1】What does the underlined word “obesity ”in the last paragraph probably mean?
| A.Fighting. | B.Sadness. | C.Food shortage. | D.Overweight. |
| A.a typical menu from a US school consists of enough nutrition. |
| B.most students in South Africa eat their lunch at home. |
| C.many schools in Australia have traffic lights outside their school. |
| D.you can have whatever you like in school canteens in Japan. |
| A.Schools should try to satisfy the needs of students. |
| B.Schools serve different foods from country to country. |
| C.Food served in the US is the best of all. |
| D.School children all over the world dislike their school food. |
| A.school lunch suppliers | B.schoolmasters |
| C.students of your age | D.nutritionists(营养学家) |
For 40 years, the people of London have been happy to discover in their parks a bird that seems to have made its way from the Himalayas to the capital of England. With its shocking green body, red mouth, long tail and noisy screech(尖叫), the rose-ringed parakeet (长尾小鹦鹉) brought a vivid colour to parks in and around London.
However, the parakeets are no longer welcome. The government has suddenly woken up to the fact that there are many more parakeets in and around London making life harder for the local bird population. Government experts put the number of parakeets at around 30,000. They fear that if the number of parakeets keeps rising, these birds will push out local birds like wood-peckers, starlings and nuthatches from trees to build their own nests.
Not only that. According to an online report by The Independent, the parakeets will then also get control of most of the food available in the parks — seeds, berries, fruit and nuts. The local bird population will then have a hard time staying alive. An organization called the Royal Society for the Protection of Birds (RSPB) has asked the government to investigate (调查) what kind of a threat the parakeet brings to local birds. If the government decides that these birds are indeed a threat to local birds, steps will be taken to control the number of parakeets.
The most surprising thing about the case of the rose-ringed parakeet is that no one quite knows how the parakeets came from India and started breeding (繁殖) in areas around London.
【小题1】Parakeets are no longer welcome mainly because ______.
| A.the local birds are being driven out |
| B.the government doesn’t like the birds |
| C.they are a threat to people’s health |
| D.people have a great fear of this kind of birds |
| A.the parakeets’ future threat is impossible |
| B.the number of the parakeets is around 3,000 |
| C.the parakeets should fly back to the Himalayas |
| D.the local birds won’t have enough food |
| A.where the parakeets live |
| B.how the parakeets breed |
| C.how they flew to London |
| D.when they started living in London |
| A.Help the parakeets | B.Pretty birds have trouble |
| C.Birds invade London | D.Pretty birds |
One very cold and rainy night in the winter of 2012, my husband and I were in a fast food restaurant. We were about to begin our meal a man walked in. He was completely from the rain and went into the men's room.
I watched him go by, then I said to my husband, "That man must have had nothing to eat in a long time." When the man came out of the men's room, he just himself in a chair, not going anywhere near the food counter. I that he didn't have any money for food and wanted to dry off for a while.
I just couldn't eat my food knowing that someone else was sitting only a few tables away. So, I a $20.00 bill from my shopping money to my husband. "Please get him dinner," I said. "We can do with less money this week."
My husband the man and quietly asked if he needed some food. The man at us. "A small cup of coffee would be great," he said. "Thank you so much!" He wasn't going to take advantage of us, but we that he should have a full meal, which he gratefully(感激地) .
After he the food, he thanked my husband and my husband said, "No. Thank my . She noticed that you were ."
The man asked me, " did you know I haven't eaten in a long time?" I smiled at him and said nothing , just asking him to the change(零钱) from the $20.00.
Giving others a whenever they’re in trouble not only brings happiness to the ones who it but also to the ones who give it. I am so grateful that I was able to with someone truly in need. It is a little bit of extra warmth on a rainy day.
1.A. while B. when C. after D. as
2.A. angry B. cold C. wet D. energetic
3.A. devoted B. found C. helped D. seated
4.A. doubted B. guessed C. imagined D. hoped
5.A. only B. completely C. occasionally D. hardly
6.A. sad B. quiet C. hungry D. silent
7.A. handed B. took C. borrowed D. saved
8.A. respected B. approached C. begged D. invited
9.A. shouted B. laughed C. smiled D. cried
10.A. rarely B. easily C. clearly D. immediately
11.A. instructed B. insisted C. admitted D. observed
12.A. accepted B. expressed C. refused D. expected
13.A. ordered B. revised C. booked D. fetched
14.A. friend B. children C. wife D. boss
15.A. in surprise B. in shock C. in danger D. in need
16.A. Why B. When C. What D. How
17.A. return B. lend C. keep D. give
18.A. gift B. face C. heart D. hand
19.A. take B. bring C. refuse D. receive
20.A. connect B. share C. talk D. communicate
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