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In the Caucasus region of the Soviet Union, nearly 50 out of every 100,000 people live to celebrate their 100th birthday, and many don't stop at 100! By comparison, in America only 3 people in 100,000 reach 100. But these Soviet old people aren't alone. The Pakistani Hunzas, who live high in the Himalaya Mountains and the Vilacbambans of the Andes Mountains in Ecuador seem to share the secret of long too.
These peoples remain heathy in body and spirit despite the passage of time. While many older persons in industrial societies become weak and ill in their 60s and 70s, some Soviet Georgians, aged 110 to 140, work in the fields beside their great--great--grandchildren. Even the idea of aging is foreign to them. When asked, “At what age does youth end?”, most of these old people has no answer. Several replied,“Well, perhaps at age 80.” The very youngest
estimate was age 60.
What accounts for this ability to survive to such old age, and to survive so well? First of all, hard physical work is a way of life for all of these long-lived peoples. They begin their long days of physical labor as children and never seem to stop. For example, Mr Rustam Mamedov is 142 years of age. He remembers his life experiences: the Crimean War of 1854; the Turkish War of 1878; the Bolshevik Revolution in 1917. His wife is 116 years old. They have been married for 90 years. Mr Mamedov has no intentions of retiring from his life as a farmer. “Why? What else would I do?” he asks. Oh, he has slowed down a bit. Now he might quit for the day after 6 hours in the field instead of 10.
All these people get healthful rewards from the environment in which they work. They all come from mountainous regions. They live and work at elevations of 5,000 to 12,000 feet (1,660 to 4,000 meters) above sea level. The air has less oxygen and is pollutionfree. This reduced-oxygen environment makes the heart and blood vessel system stronger.
Another factor that may contribute to the good health of these people is their isolation. To a great extent, they are separated from the pressures and worries of industrial society.
Inherited factors also play some role. Most of the longest-lived people had parents and grandparents who also reached very old ages. Good family genes may, therefore, be one factor in living longer.
Finally, although these three groups don't eat exactly the same foods, their diets are similar. The Hunzas, Vilacbambans, and Soviets eat little animal meat. Their diets are full of fresh fruits, vegetables, nuts, grains, cheese, and milk. They never eat more food than their bodies need.
It is clear that isolation from urban pressures and pollution, clean mountain air, daily hard work, moderate diets, good genes, and a youthful approach to life all contribute to the health and remarkable long life of all these people.
(1) What kinds of things contribute to the remarkable long life of these peoples?
[ ]
A.Moderate diets.
B.Clean mountain air.
C.Daily hard work.
D.All the above factors.
(2) How do you think the author feels about these longlived people?
[ ]
A.He is impressed with them.
B.He doesn't care.
C.He doesn't like them.
D.He admires them.
(3) According to the passage, the phrase“the passage of time” means ________.
[ ]
A.have time to do what they want
B.being on time
C.time going by
D.limited time
(4) In the passage, why does the author describe Mr Mamedov?
[ ]
A.An example of a typical long life among these people.
B.An example of an unusual long life among these people.
C.An explanation of why he is still healthy.
D.An example of why his wife died early than him.
(5) What is the main subject of this article?
[ ]
A.Mr Mamedov's life.
B.A description of several societies where people live a long time.
C.Suggestions for how you can live long life.
D.People are healthy in mountainous regions.
查看习题详情和答案>>In the Caucasus region of the Soviet Union, nearly 50 out of every 100,000 people live to celebrate their 100th birthday, and many don't stop at 100! By comparison, in America only 3 people in 100,000 reach 100. But these Soviet old people aren't alone. The Pakistani Hunzas, who live high in the Himalaya Mountains and the Vilacbambans of the Andes Mountains in Ecuador seem to share the secret of long too.
These peoples remain heathy in body and spirit despite the passage of time. While many older persons in industrial societies become weak and ill in their 60s and 70s, some Soviet Georgians, aged 110 to 140, work in the fields beside their great--great--grandchildren. Even the idea of aging is foreign to them. When asked, “At what age does youth end?”, most of these old people has no answer. Several replied,“Well, perhaps at age 80.” The very youngest
estimate was age 60.
What accounts for this ability to survive to such old age, and to survive so well? First of all, hard physical work is a way of life for all of these long-lived peoples. They begin their long days of physical labor as children and never seem to stop. For example, Mr Rustam Mamedov is 142 years of age. He remembers his life experiences: the Crimean War of 1854; the Turkish War of 1878; the Bolshevik Revolution in 1917. His wife is 116 years old. They have been married for 90 years. Mr Mamedov has no intentions of retiring from his life as a farmer. “Why? What else would I do?” he asks. Oh, he has slowed down a bit. Now he might quit for the day after 6 hours in the field instead of 10.
All these people get healthful rewards from the environment in which they work. They all come from mountainous regions. They live and work at elevations of 5,000 to 12,000 feet (1,660 to 4,000 meters) above sea level. The air has less oxygen and is pollutionfree. This reduced-oxygen environment makes the heart and blood vessel system stronger.
Another factor that may contribute to the good health of these people is their isolation. To a great extent, they are separated from the pressures and worries of industrial society.
Inherited factors also play some role. Most of the longest-lived people had parents and grandparents who also reached very old ages. Good family genes may, therefore, be one factor in living longer.
Finally, although these three groups don't eat exactly the same foods, their diets are similar. The Hunzas, Vilacbambans, and Soviets eat little animal meat. Their diets are full of fresh fruits, vegetables, nuts, grains, cheese, and milk. They never eat more food than their bodies need.
It is clear that isolation from urban pressures and pollution, clean mountain air, daily hard work, moderate diets, good genes, and a youthful approach to life all contribute to the health and remarkable long life of all these people.
(1) What kinds of things contribute to the remarkable long life of these peoples?
[ ]
A.Moderate diets.
B.Clean mountain air.
C.Daily hard work.
D.All the above factors.
(2) How do you think the author feels about these longlived people?
[ ]
A.He is impressed with them.
B.He doesn't care.
C.He doesn't like them.
D.He admires them.
(3) According to the passage, the phrase“the passage of time” means ________.
[ ]
A.have time to do what they want
B.being on time
C.time going by
D.limited time
(4) In the passage, why does the author describe Mr Mamedov?
[ ]
A.An example of a typical long life among these people.
B.An example of an unusual long life among these people.
C.An explanation of why he is still healthy.
D.An example of why his wife died early than him.
(5) What is the main subject of this article?
[ ]
A.Mr Mamedov's life.
B.A description of several societies where people live a long time.
C.Suggestions for how you can live long life.
D.People are healthy in mountainous regions.
查看习题详情和答案>>Shaping a child is like shaping clay(粘土)— you have to start from the beginning and work your way to the end with extreme caution but with gentle and loving 16 . However, unlike clay, you don’t get a second 17 with a child. You can put all the clay back together and start again but with a child, what is done is done. 18 it’s even more caution with care.
Building a child’s esteem is no small play; it makes your black hair 19 , steals away years of your life and still will not look done. Therefore you have to learn how to build self-esteem and 20 your child from the beginning. After all, parenting begins from babyhood.
Small case could leave large 21 on your child’s mind. Reason why you should not overlook something that went wrong. If another child 22 your kid, everyone laughed and you told your son to 23 it, that’s the first wrong step. You have to teach your child to 24 up for himself. Don’t let your child fall down inside. Tell him to ask the child why he is hitting him or 25 to the nearest adult he can reach.
Most of all before you speak to a child you have to be a 26 example. If you go around laughing at people, your kids will do the 27 . If you are a coward(懦夫)yourself and do not stand up to situations, do not 28 your child not to follow you. Children are like monkeys—they copy every 29 , from how you eat to how you handle situations.
Building self-esteem begins at home. Small self-confident acts make a(n) 30 impact on your child.
1. A.heads B.hands C.tools D.knives
2. A.test B.grade C.class D.chance
3. A.Thus B.But C.Or D.Although
4. A.lost B.gray C.weak D.curl
5. A.interest B.direct C.order D.encourage
6. A.impact B.lesson C.mark D.space
7. A.laughed B.pushed C.pulled D.drew
8. A.make B.leave C.forget D.move
9. A.stand B.turn C.take D.set
10. A.announce B.manage C.leave D.complain
11. A.caring B.living C.touching D.breathing
12. A.different B.meaningful C.same D.useless
13. A.expect B.hope C.allow D.persuade
14. A.homework B.step C.picture D.action
15. A.negative B.objective C.positive D.subjective
查看习题详情和答案>>
Elite Lessons
Experienced music performer is offering one-on-one drum lesson. As the winner of the Drummer Contest, the largest drummer contest in Canada, I can teach you secret techniques that only an elite group knows, but the group doesn't share them with the public. The result is instant improvement in your speed and ability to play the drum. Lessons are taught in French or English, $25 an hour. Call at 514-585-5054 if you want to know more information.
Private Tutoring
Professional French tutor is offering French tutoring, $15 an hour. I possess a BA in translation from Concordia University and have over 5 years' teaching experience. The course consists of conversational French, grammar, reading comprehension ,etc. Courses are given in the downtown area. For more information please call at 514-835-1834.
Customized Tutoring
Hello, my name is Christopher Marion. I am a graduate students at Concordia University, 21 years of age. I was born and lived in France for 17 years. I will be happy to provide customized help in French writing or speaking. The lesson's style can be whatever suits your needs. I am charging $19 an hour. I live in downtown Montreal. Feel free to contact me at 514-785-5654.
Basic Lessons for Beginners
Always wanted to learn the guitar? This is your chance and it only costs $14 an hour. I can teach you to play any style of music you like in a fun and relaxed way. I start from the basics, showing you how to play the songs you love, and improving your technique as we go along. If you don't already have a guitar, that's not a problem. Please call at 514-880-8872 or email to tarungeo@gmail.com if interested. Thanks!.
【小题1】From "Elite Lessons" you can learn _____.
| A.how to teach lessons in French or English |
| B.what the largest guitar contest in Canada is |
| C.more information about the Drummer Contest |
| D.skill in drumming that only a few people possess |
| A.elite Lessons | B.private Tutoring |
| C.customized Tutoring | D.basic Lessons for Beginners |
| A.$14 an hour | B.$15 an hour | C.$19 an hour | D.$25 an hour |
| A.daily news | B.education reports |
| C.telephone directories | D.classified advertisements |
Elite Lessons
Experienced music performer is offering one-on-one drum lesson. As the winner of the Drummer Contest, the largest drummer contest in Canada, I can teach you secret techniques that only an elite group knows, but the group doesn't share them with the public. The result is instant improvement in your speed and ability to play the drum. Lessons are taught in French or English, $25 an hour. Call at 514-585-5054 if you want to know more information.
Private Tutoring
Professional French tutor is offering French tutoring, $15 an hour. I possess a BA in translation from Concordia University and have over 5 years' teaching experience. The course consists of conversational French, grammar, reading comprehension ,etc. Courses are given in the downtown area. For more information please call at 514-835-1834.
Customized Tutoring
Hello, my name is Christopher Marion. I am a graduate students at Concordia University, 21 years of age. I was born and lived in France for 17 years. I will be happy to provide customized help in French writing or speaking. The lesson's style can be whatever suits your needs. I am charging $19 an hour. I live in downtown Montreal. Feel free to contact me at 514-785-5654.
Basic Lessons for Beginners
Always wanted to learn the guitar? This is your chance and it only costs $14 an hour. I can teach you to play any style of music you like in a fun and relaxed way. I start from the basics, showing you how to play the songs you love, and improving your technique as we go along. If you don't already have a guitar, that's not a problem. Please call at 514-880-8872 or email to tarungeo@gmail.com if interested. Thanks!.
1.From "Elite Lessons" you can learn _____.
A.how to teach lessons in French or English
B.what the largest guitar contest in Canada is
C.more information about the Drummer Contest
D.skill in drumming that only a few people possess
2.Since James is weak in French reading comprehension he may choose _____.
A.elite Lessons B.private Tutoring
C.customized Tutoring D.basic Lessons for Beginners
3.How much shall you pay for a basic guitar lesson?
A.$14 an hour B.$15 an hour C.$19 an hour D.$25 an hour
4.The article can be found in _____.
A.daily news B.education reports
C.telephone directories D.classified advertisements
查看习题详情和答案>>