摘要: Some factories often p dirty water into the river.

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In the Caucasus region(高加索地区), nearly 50 out of every 100,000 people live to celebrate their 100th birthday, and many don’t stop at 100! By comparison, in America only 3 people in 100,000 reach 100. But these Caucasus people aren’t alone. The Pakistani Hunzas, who live high in the Himalaya Mountains, and the Vilcabambans of the Andes Mountains in Ecuador seem to share the secret of long life too.

  These peoples remain healthy in body and spirit despite the passage of time. While many older persons in industrial societies become weak and ill in their 60s and 70s, some Caucasus people aged 110-140, work in the fields beside their great-great-grandchildren. Even the idea of aging is foreign to them. When asked, “At what age does youth end?” most of these old people had no answer. Several replied, “Well, perhaps at age 80.” The very youngest estimate was age 60.

  What accounts for this ability to survive (live) to such old age, and to survive so well? First of all, hard physical work is a way of life for all of these long-lived peoples. They began their long days of physical labor as children and never seem to stop. For example, Mr. Rustam is 142 years of age. He remembers his life experience: the Crimean War of 1854; the Turkish War of 1878; the Bolshevik Revolution in 1917. His wife is 116 years old. They have been married for 90 years. Mr. Rustam has no plan of retiring from his life as a farmer. “Why? What else would I do?” he asks. Oh, he’s slowed down a bit. Now he might quit (stop working) for the day after 6 hours in the field instead of 10.

  All these people get healthful rewards from the environment in which they work. They all come from mountainous regions. They live and work at elevations(海拔)of 5,000 to 12, 000 feet(1,660 to 4,000meters) above sea level. The air has less oxygen and is pollution-free. This reduced oxygen environment makes the heart and blood vessel(血管)system stronger.

  Another factor(因素)that may lead to the good health of these people is their isolation. To a great extent, they are separated from the pressure(压力)and worries of industrial society.

  Inherited(遗传的) factors also play some role. Most of the longest-lived peoples had parents and grandparents who also reached very old age. Good family genes may, therefore, be one factor in living longer.

  Finally, although these three groups don’t eat exactly the same foods, their diets are similar. All of them eat little animal meat. Their diets are full of fresh fruits, vegetables, nuts, grains, cheese and milk. They never eat more food than their bodies need.

  It is clear that isolation from urban pressure and pollution, clean mountain air, daily hard work, moderate diets, good genes, and a youthful approach to life all lead to the health and remarkable long life of all these people.

1. What is the main idea of this article?

A.Cause and effect of long-lived life.

B.People in the world enjoying a longer life.

C.Factors leading to the health and long life of people.

D.A description of several societies where people living a long life.

2. “The idea of aging is foreign to them” means that _________.

A.they don’t care much about their age

B.they have no idea of how old they are

C.they won’t say anything about their age until they are asked to

D.the idea of getting old has never come into their mind

3. How do you think the writer feels about these long-lived people?

A.He is much impressed with them.

B.He doesn’t care a bit about them.

C.He hopes that they will live a still longer life.

D.He doesn’t think their life is full of pressure and worries.

 

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Information is received into our brain by attention, and its quality determines (决定) how well it will be processed, saved and used afterwards.
All information we receive is chosen by our attention. Factors (因素) affecting (影响) our attention are personal interest, experience, ability, feelings, knowledge, environment, timing, and so on. The same information may attract different forms and levels of attention from different people. Some people can get and save the information easily; some may have great difficulty; while others may just turn a blind eye to it. To the same information, one may even pay different levels of attention at different times. But if the facts work together, the quality of attention may be better. Therefore, it is not surprising to see that somebody with average intelligence (智力) can have excellent performances in some fields.
The good news is that a person's attention can be shaped, trained and made stronger by effective exercise. With this in mind, we should keep improving the quality of our attention.
【小题1】"it" in Paragraph 1 means _______.

A.informationB.brainC.attentionD.quality
【小题2】All information we receive depends on _______.
A.information itselfB.our attention
C.our intelligenceD.the environment
【小题3】Which is not the factor that affects our attention according to the passage?
A.Interest and experience.
B.Experience and knowledge.
C.Ability and feelings.
D.Food and drinks.
【小题4】About attention, which of the following statements is right?
A.People always have the same level of attention.
B.People pay the same attention to the same information.
C.A person may pay different levels of attention to the same information at different times.
D.All factors affecting attention never work together.
【小题5】According to the passage, _______ can help people to make their attention better.
A.speaking moreB.effective exercise
C.hard workD.high intelligence

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Information is received into our brain by attention, and its quality determines (决定) how well it will be processed, saved and used afterwards.

All information we receive is chosen by our attention. Factors (因素) affecting (影响) our attention are personal interest, experience, ability, feelings, knowledge, environment, timing, and so on. The same information may attract different forms and levels of attention from different people. Some people can get and save the information easily; some may have great difficulty; while others may just turn a blind eye to it. To the same information, one may even pay different levels of attention at different times. But if the facts work together, the quality of attention may be better. Therefore, it is not surprising to see that somebody with average intelligence (智力) can have excellent performances in some fields.

The good news is that a person's attention can be shaped, trained and made stronger by effective exercise. With this in mind, we should keep improving the quality of our attention.

1."it" in Paragraph 1 means _______.

A. information       B. brain       C. attention        D. quality

2.All information we receive depends on _______.

A. information itself     B. our attention   

C. our intelligence      D. the environment

3.Which is not the factor that affects our attention according to the passage?

A. Interest and experience.            

B. Experience and knowledge.

C. Ability and feelings.               

D. Food and drinks.

4.About attention, which of the following statements is right?

A. People always have the same level of attention.

B. People pay the same attention to the same information.

C. A person may pay different levels of attention to the same information at different times.

D. All factors affecting attention never work together.

5.According to the passage, _______ can help people to make their attention better.

A. speaking more      B. effective exercise   

C. hard work     D. high intelligence

 

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