To save yourself from embarrassment (尴尬)， it’s good to read a few books or research online about the culture and customs of the country you plan to visit.
Clothing: Wearing shorts in public is generally not acceptable in most parts of the world, including some European countries.
Greetings: Handshake is a usually accepted form of greeting, although in some countries, like Japan, a traditional bow(鞠躬) is preferred. Be careful how you talk with someone; don’t use first names unless you are invited to do something.
Language/Gestures: learn some polite expressions (hello-goodbye-thank you) and relax. English is pretty common worldwide, especially in tourist areas and you can always use body language to get your message across. However, some Americans gestures have different meanings in other countries. For example, in Bulgaria, shaking your head usually means  “yes”; shaking it “vertically” means “ no”.
Food/Drink: you may find yourself looking down at a local delicious snake soup in china, sheep’s eyes in Saudi Arabia… and wonder what to do; especially you are guests in someone’s home. Be brave, take small bites, and pretend it tastes like something you like. Remember that some Buddhists don’t eat beef, and Muslims don’t eat pork. If you are eating with Muslims, never touch food with left hand (the left hand is for bathroom use).
Conversations: if you know the history and culture of the country, you will be confident. The French are angry at the classic American question: “What do you do for a living?” and so on.
【小题1】You should learn about _______ of the country if you want to go to another country.

What will you do if weight keeps going up? Here are ideas to help you stay healthy:
Don’t sit around
Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.
Eat healthy
Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.
Don’t rush to go on a diet
Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.

What will you do if weight keeps going up? Here are ideas to help you stay healthy:

Don’t sit around

Stay active. Try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Start small. Take the stairs instead of the elevator(电梯). Walk or ride a bike to places such as school or a friend’s house. Help your mum with housework, such as cleaning windows or the bathroom. It all burns fat. Make changes from time to time so you don’t get bored: Try running, biking, skating. There are many choices. Don’t spend long hours watching TV or playing video games. Even reading a book burns more fat.

Eat healthy

Truly different kinds of food and get enough fruits and vegetables each day. Drink water and low fat milk instead of soft drinks like Cola. Stay away from fast food. Eat when you are hungry, not when you are bored or because you can’t think of anything else to. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you need. Some worry so much about their weight that they don’t eat breakfast. This is a bad idea. Teenagers need enough food. If not, you won’t get the nutrients you need to grow normally.

Don’t rush to go on a diet

Even if you are a little heavier than your fiends, you still may be normal. Remember to talk to doctors and your parents before you decide to lose weight.

To save yourself from embarrassment (尴尬)， it’s good to read a few books or research online about the culture and customs of the country you plan to visit.

Clothing: Wearing shorts in public is generally not acceptable in most parts of the world, including some European countries.

Greetings: Handshake is a usually accepted form of greeting, although in some countries, like Japan, a traditional bow(鞠躬) is preferred. Be careful how you talk with someone; don’t use first names unless you are invited to do something.

Language/Gestures: learn some polite expressions (hello-goodbye-thank you) and relax. English is pretty common worldwide, especially in tourist areas and you can always use body language to get your message across. However, some Americans gestures have different meanings in other countries. For example, in Bulgaria, shaking your head usually means  “yes”; shaking it “vertically” means “ no”.

Food/Drink: you may find yourself looking down at a local delicious snake soup in china, sheep’s eyes in Saudi Arabia… and wonder what to do; especially you are guests in someone’s home. Be brave, take small bites, and pretend it tastes like something you like. Remember that some Buddhists don’t eat beef, and Muslims don’t eat pork. If you are eating with Muslims, never touch food with left hand (the left hand is for bathroom use).

Conversations: if you know the history and culture of the country, you will be confident. The French are angry at the classic American question: “What do you do for a living?” and so on.

1.You should learn about _______ of the country if you want to go to another country.

A．the people and the food

B．the culture and customs

C．the language and people

D．the behavior and conversations

2.A Japanese meet you for the first time, he/ she will ________.

A．shake hands with you                    B．hug with you

C．kiss you                               D．bow to you

3.In Bulgaria, shaking your head usually means______________.

A．yes              B．no               C．victory            D．calm down

4.Which of the following isn’t right?

A．You can’t wear shorts in public in most parts of the world.

B．You can use body language to communicate with people.

C．You can use your left hand to touch food when you eat with Muslims.

D．You can get along well with people you visit if you know their culture and customs well.