摘要: You are old enough your bed.

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There is nothing worse than the sound of someone snoring (打呼噜) if you are trying to fall asleep. Maybe people laugh at you about the noise you make in your sleep. Snoring isn’t just noisy. Sometimes it is a sign of a serious medical problem that should be treated by a doctor.

Snoring can happen to anyone, young or old. Snoring happens when a person can’t move air freely through his or her nose and mouth during sleep. People usually find out they snore from the people who live with them. Kids may find out they snore from a brother or sister or from a friend who sleeps over. Snoring keeps other people awake and probably doesn’t let the snoring person get top quality rest, either.

People with this disorder often wake up with bad headaches and feel exhausted all day long. They may be very sleepy and have difficulty staying awake while having a conversation or even while driving. Kids affected by snoring may be angry easily and have difficulty concentrating(集中注意力), especially in school and with homework.

According to the government survey, there are hundreds of anti-snoring devices(抵制打呼的设备) on the market. However, they may only work because they keep you awake. Other solutions include blocking the top of the bed up a few inches, changing sleeping positions and not eating a heavy meal or not drinking alcohol before bedtime. These kinds of “cures” may work only for someone who snores sometimes and lightly, or they may not work at all. If you can’t stop snoring or the snoring becomes heavy, it’s a good idea to see a doctor. Some people need to lose weight or change their diets to stop snoring. Sometimes medicines, or even surgeries are necessary.

42. If a kid snores during his sleeping time, he may ________.

A. have the top quality sleep                       B. do well in his or her homework

C. have enough energy for school work              D. be angry with others

43. What does the underlined word “blocking” mean?

A. 堵住            B. 堆方块                 C. 分区域             D. 垫高

44. Which is not right to treat the snoring persons?

A. Use anti-snoring devices to keep them awake.

B. Lose weight or change their diets to stop snoring.

C. Change sleeping positions for serious snoring people.

D. Take some medicine or have a surgery.

45. Which is the best title for this passage?

A. Solving a snoring problem                 B. How to sleep well

C. The snoring persons                         D. You are snoring, You are awake

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There is nothing worse than the sound of someone snoring (打呼噜) if you are trying to fall asleep. Maybe people laugh at you about the noise you make in your sleep. Snoring isn’t just noisy. Sometimes it is a sign of a serious medical problem that should be treated by a doctor.

Snoring can happen to anyone, young or old. Snoring happens when a person can’t move air freely through his or her nose and mouth during sleep. People usually find out they snore from the people who live with them. Kids may find out they snore from a brother or sister or from a friend who sleeps over. Snoring keeps other people awake and probably doesn’t let the snoring person get top quality rest, either.

People with this disorder often wake up with bad headaches and feel exhausted all day long. They may be very sleepy and have difficulty staying awake while having a conversation or even while driving. Kids affected by snoring may be angry easily and have difficulty concentrating(集中注意力), especially in school and with homework.

According to the government survey, there are hundreds of anti-snoring devices(抵制打呼的设备) on the market. However, they may only work because they keep you awake. Other solutions include blocking the top of the bed up a few inches, changing sleeping positions and not eating a heavy meal or not drinking alcohol before bedtime. These kinds of “cures” may work only for someone who snores sometimes and lightly, or they may not work at all. If you can’t stop snoring or the snoring becomes heavy, it’s a good idea to see a doctor. Some people need to lose weight or change their diets to stop snoring. Sometimes medicines, or even surgeries are necessary.

42. If a kid snores during his sleeping time, he may ________.

A. have the top quality sleep                       B. do well in his or her homework

C. have enough energy for school work              D. be angry with others

43. What does the underlined word “blocking” mean?

A. 堵住            B. 堆方块                 C. 分区域             D. 垫高

44. Which is not right to treat the snoring persons?

A. Use anti-snoring devices to keep them awake.

B. Lose weight or change their diets to stop snoring.

C. Change sleeping positions for serious snoring people.

D. Take some medicine or have a surgery.

45. Which is the best title for this passage?

A. Solving a snoring problem                 B. How to sleep well

C. The snoring persons                         D. You are snoring, You are awake

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  阅读短文,选择正确答案.

  Early to bed, early to rise makes man healthy, wealthy and wise.

  This is an old English saying (谚语). Have you heard of it before? It means that we must go to bed early at night and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).

  This is true. The body must have enough sleep to be healthy. Children of your age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!

  The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.

  Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

  (1)If we get up early and go to bed early, we'll ________.

[  ]

  A. have enough exercise

  B. be healthy

  C. think better

  D. have strong blood

  (2)If a child doesn't have 10 hours' sleep, maybe he or she ________.

[  ]

  A. will become wise

  B. won't do well in his work

  C. will go to school in time

  D. will have enough sleep

  (3)A person needs exercise because ________.

[  ]

  A. it makes him healthy

  B. he or she has a lot of homework to do

  C. he or she is strong enough

  D. he or she does exercise

  (4)Exercise makes the ________ move quickly and smoothly (流畅地).

[  ]

  A. body
B. blood
C. children
D. head

  (5)Keeping taking exercise every day can make our body ________.

[  ]

  A. sleepy
B. tired
C. strong
D. weak

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  阅读短文,选择正确答案.

  Early to bed, early to rise makes man healthy, wealthy and wise.

  This is an old English saying (谚语). Have you heard of it before? It means that we must go to bed early at night and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).

  This is true. The body must have enough sleep to be healthy. Children of your age should have ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They will not be wise and they may not become wealthy!

  The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.

  Exercise also helps the blood (血液) to move around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

  (1)If we get up early and go to bed early, we'll ________.

[  ]

  A. have enough exercise

  B. be healthy

  C. think better

  D. have strong blood

  (2)If a child doesn't have 10 hours' sleep, maybe he or she ________.

[  ]

  A. will become wise

  B. won't do well in his work

  C. will go to school in time

  D. will have enough sleep

  (3)A person needs exercise because ________.

[  ]

  A. it makes him healthy

  B. he or she has a lot of homework to do

  C. he or she is strong enough

  D. he or she does exercise

  (4)Exercise makes the ________ move quickly and smoothly (流畅地).

[  ]

  A. body
B. blood
C. children
D. head

  (5)Keeping taking exercise every day can make our body ________.

[  ]

  A. sleepy
B. tired
C. strong
D. weak

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Early to bed and early to rise makes a man healthy, wealthy and wise.

This is an old English saying (谚语). It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.

Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you go to bed late, you can’t have enough sleep. Then you can’t think carefully and your homework will be wrong. You will not be wise and you may not become wealthy!

Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.

Exercise helps the blood (血液) to move around inside the body. Blood takes nutrition (营养) to all parts of our bodies. The brains (大脑) in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!

Our bodies also need air to breathe (呼吸). Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.

根据短文内容,选择正确答案。

1.The old English saying tells us _______.

A. how to make more money

B. when we should get up

C. it is important to go to bed and get up early

D. to stay up late

2.A child needs at least _______ hours’ sleep every night.

A. 7????????????? ????????????? B. 8????????????? ????????????? C. 9????????????? ????????????? D. 10

3.If you want to make your body strong, you should _______.

A. exercise often????????????? ????????????? ????????????? B. have enough sleep

C. go to bed early????????????? ????????????? ????????????? D. get up early

4._______ provides nutrition for our brains.

A. Air????????????? B. Blood????????????? C. Exercise????????????? D. Sleep

5.Which of the following statements is Not true?

A. Enough sleep makes you think carefully.

B. The more sleep you have, the cleverer you are.

C. Dark is good for sleeping.

D. People will die without air.

 

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