摘要: Don’t rush, must come first.

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根据短文内容,判断下列句子正误。正确的用“A”表示,不正确的用“B”表示。
Is an earthquake dangerous? Yes, of course. But this doesn’t mean you can’t do anything about it. If you know what to do in an earthquake, you can be safe.
Keep a cool head. Worry may cause bad decisions. Don’t follow others blindly. Think about what you should do. The first several minutes are important.
If you are indoors during an earthquake, quickly move to a safe place in the room such as under a desk or table. Take care of your head. Stay away from windows and things that may fall and hurt you.
If you are in a crowded room and far away from the door, don’t rush to it. You will find too many people trying to escape at the same time. Instead, stay under a desk or table. Don’t use an elevator. You may not get out of it.
Stay in a safe place until you are sure it’s OK to leave. Some aftershocks (余震) may follow an earthquake. These are as dangerous as the earthquake.
If you are in debris (废墟), try to free your hands and legs. You may make noises by hitting stones. Shouting will make you tired. Try to find some water and food. They are important for you if you aren’t found in a short time. Wait patiently for help.
【小题1】Don’t stay near the windows if you are indoors during an earthquake.
【小题2】You may not get out if you use an elevator during an earthquake.
【小题3】Rush to the door together if you are in a crowded room in an earthquake.
【小题4】Keep staying in a safe place until you are sure it’s OK to leave after an earthquake.
【小题5】You should keep shouting until others hear you if you are in debris.

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Learn how to relax
Learn to relaxi. Overwork is the main reason why so many students feel tired and stressed.Cut down some of the jobs and focus on the most important things.Leave time for activities that are relaxing and fun.This might mean reading a good book,listening to music,going for a walk or taking a relaxing bath.
Get a good night’s sleep.Getting enough sleep will help you keep your body and mind in the best state.
Exercise often and eat well.Don’t rush through your meals.Eat less junk food or fast food.Eat healthy food instead.
Get to know pleasant people. Some people are optimistic,while others are not.Choose optimistic people as your friends and spend more time with them and you’11 be as happy as them.
Learn to be calm when you face any problem.Knowing  that you’are able to solve problems is a good way to build up your  self-confidence(自信).
Have a happy attitude (态度). Your attitude decides the way you see things.Is your cup half full or half empty?Learn to think more positively (积极地)about the difficulties you face.
【小题1】What’s the main idea of the passage?

A.Don’t work or study too hard.
B.Learn relaxing activities.
C.Getting enough sleep,exercising often and eating healthily are very important.
D.How to feel relaxed and happy under the stress of study and work.
【小题2】The meaning of the underlined word “optimistic” is “      ”in Chinese.
A.主动的B.认真的
C.乐观的D.轻松的
【小题3】.Which statement below is TRUE according to the passage?
A.We need to do as many things as possible each day.
B.Enough sleep is very necessary for keeping us in the best state in both body and mind.
C.We should save our time in eating.
D.We should try to make as many friends as possible.
【小题4】To be away from worries,which point is NOT mentioned(提到) in this passage?
A.Going to a psychologist (心理学家)for help.
B.Finding time to do the favourite things.
C.Making sure which things are the most important and which people can make us relaxed and happy.
D.Having an active attitude towards life.

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Learn to relax. Overwork is the main reason why so many students feel tired. Cut down some of the jobs you need to do each day so that you only do the most important things well. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. You will feel very good.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form﹡. If you stay up late and need to get up early for school the next day, you may not be able to pay attention﹡ to the things you need to do. You also feel tired.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Fruits and vegetables are necessary.
Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them. You’ll see everything with the optimism.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence﹡. 
Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.
【小题1】This passage mainly talks about _________.

A.how to feel relaxed and happy.
B.how to get good grades.
C.how to get on well with others.
D.how to work and study hard.
【小题2】The underlined word “optimistic” means “ ______” in Chinese.
A.主动的B.消极的C.乐观的D.悲观的
【小题3】Which of the following statements is TRUE according to the passage ?
A.It’s necessary to have enough sleep in order to keep us good both in body and mind.
B.We should try to do as many things as possible each day.
C.We should not spend time on things like eating and sleeping.
D.We should make friends with all kinds of people.
【小题4】To stop worrying, which point is not mentioned in this passage?
A.Going to a doctor for help.
B.Finding time to do relaxing things.
C.Paying attention to the most important things.
D.Thinking positively.
【小题5】According to the writer, one should think his “cup” is _______.
A.a cupB.half fullC.emptyD.half empty

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