题目内容



Learn to relax. Overwork is the main reason why so many students feel tired. Cut down some of the jobs you need to do each day so that you only do the most important things well. Leave time for activities that are relaxing and fun. This might mean reading a good book, listening to the music, going for a walk or taking a relaxing bath. You will feel very good.
Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form﹡. If you stay up late and need to get up early for school the next day, you may not be able to pay attention﹡ to the things you need to do. You also feel tired.
Exercise regularly and eat well. Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead. Fruits and vegetables are necessary.
Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them. You’ll see everything with the optimism.
Learn to be calm when you face any problem. Find out the best option from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence﹡. 
Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.
【小题1】This passage mainly talks about _________.

A.how to feel relaxed and happy.
B.how to get good grades.
C.how to get on well with others.
D.how to work and study hard.
【小题2】The underlined word “optimistic” means “ ______” in Chinese.
A.主动的B.消极的C.乐观的D.悲观的
【小题3】Which of the following statements is TRUE according to the passage ?
A.It’s necessary to have enough sleep in order to keep us good both in body and mind.
B.We should try to do as many things as possible each day.
C.We should not spend time on things like eating and sleeping.
D.We should make friends with all kinds of people.
【小题4】To stop worrying, which point is not mentioned in this passage?
A.Going to a doctor for help.
B.Finding time to do relaxing things.
C.Paying attention to the most important things.
D.Thinking positively.
【小题5】According to the writer, one should think his “cup” is _______.
A.a cupB.half fullC.emptyD.half empty


【小题1】A 
【小题2】C 
【小题3】A 
【小题4】A 
【小题5】B

解析【小题1】细节理解题,根据文中语句“Learn to relax. Overwork is the main reason why so many students feel tired.”理解可知。
【小题2】词义理解题,根据文中语句“Get to know pleasant people. Some people are optimistic, while others are not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.”理解可知。
【小题3】细节理解题,根据文中语句“Get a good night’s sleep. Getting enough sleep will help you keep your body and mind﹡ in the best form”理解可知。
【小题4】理解归纳题,根据文中语句理解可知。
【小题5】细节理解题,根据文中语句“Be happy. How you feel decides the way you see things. Is your cup half full or half empty: Learn to think more positively﹡ about the difficulties you face.”理解可知。

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  Chuck Wall teaches management and human relations at Bakersfield College.He walked into class one day and told his students that their h  1   was to perform one act of random(任意的)kindness.His students did not understand the assignment(任务), but the professor would not answer their questions.He e  2   his students to find it out for themselves.

  One week later, the students entered the classroom excited to s  3   their stories.One student told of distributing blankets to the homeless, another had contacted a long, lost friend, and another student r  4   that he had helped a dog to find its owner.Students were energized(激励)by the homework assignment and wanted other people to be kind too.W  5  the support of local businesses, the students made stickers to put on cars that invited people to do something k  6   for others.They sold the stickers and decided to donate the money to a center for the blind –not surprising as Professor Wall is blind.Since then, s  7   kindness activities have been organized in schools all over the world.Many schools organize a Random Acts of Kindness Week, a  8  November 13, to celebrate World Kindness Day.Some schools use each day of Random Acts of Kindness Week to performd  9   kind acts, such as making a new friend, helping someone, doing community service, or raising money for a charity.Students learn to c  10  other people and think about how small actions can make the world a better place.

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