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Sharon has been a serious runner for six years. She has completed three marathons and several shorter races. Each week she runs about 20 miles.
Her favorite shoes? A $25 pair of Champion shoes she bought at Target. “I like running in simple shoes,” she said, “The more you pay, the more trouble you get.” She is right. Money often buys higher-quality goods, but not when it comes to running shoes.
Over the last forty years, running has been popular as a leisure (闲暇的) sport. In 2009, 476,000 runners took part in a marathon. In 1976, the number was just 25,000. Sales of running shoes reached a record $ 2.36 billion in 2009, 60 percent more than ten years earlier.
But some of those dollars may not have been well spent. In 2007, Scottish researchers tested running shoes at three price levels, ranging from $80 to $150, and found that low-cost and mid-cost shoes within the same brand protected runners’ feet just as well as high-cost ones, sometimes even better.
“The common idea is that if you pay more, you will get better shoes,” said Abboud, director of the Institute of Motion Analysis and Research at the University of Dundee in Scotland, “Our research did not show that.” Professor Abboud and his colleagues have just completed a similar study, as not yet published, with nearly the same results.
If you want to run well and run safely, consider fit first and price last. “You want a shoe that helps you keep a balanced position,” said Mark Montgomery, manager of the JackRabbit Sports store in Union Square in New York, “A more expensive shoe is not always the solution.”
“The less you think about a shoe, the better,” said Ms Bakoul, a marathoner.
【小题1】According to Sharon, ________.
A.expensive shoes will give you more trouble |
B.higher-quality shoes will protect your feet better |
C.taking part in marathons is very important for runners |
D.running about 20 miles a week is the best for your health |
A.it was spent on running |
B.it was spent on high- cost shoes |
C.running needs the cheapest shoes |
D.money often buys higher-quality goods |
A.running as a leisure sport will be no longer popular |
B.Professor Abboud thinks the common idea is right |
C.Ms Bakoul is against the research results |
D.Mark Montgomery agrees with Sharon |
A.The More, the Better | B.Run Well and Run Safely |
C.The Less, the Better | D.Fit First and Price Last |
Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”
Running is good because it helps build a strong heart.. It also helps most fat people lose weight(重量). A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.
Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.
Running can also help people relax,so today men and women of all ages enjoy running.
根据短文内容,选择正确的答案。(10分)
【小题1】Many people enjoy running because they want to .
A.keep healthy B.eat much C.run fast
【小题2】Doctors tell us to more.
A.drink B.eat C.exercise
【小题3】The underlined phrase “lose weight”means “ ”in Chinese.
A.自信 B.减肥 C.放松
【小题4】The last(最后的)paragraph (段) shows .
A. running can also help people relax
B.running is good for people,s health
C.running helps build a strong heart
【小题5】The writer mainly tells us .
A.how we should run
B.how to lose weight
C.running is a good way to keep fit
Mr. and Mrs. Smith come from America. They teach English in Boxue Middle in China. They like their jobs. They have a son, Tom and a daughter, Mary. They are all in China now. Mr. Smith can speak Chinese. But Mrs. Smith just speaks a little Chinese. She can speak (法语) very well.
Mr. and Mrs. Smith like Chinese food very much, but Tom and Mary don’t like it. They like French fries and hamburgers. Mrs. Smith wants them to eat more vegetables and fruit. One day, Mrs. Smith cooks some vegetables for them. Tom sees them and says, “I am full (饱的).” And Mary says, “I have something to do.” And she runs away (跑开)。
【小题1】Mr. and Mrs. Smith are from .
A.America | B.China | C.England | D.France |
A.Two | B.Three | C.Four | D.Five |
A.Chinese | B.English | C.P.E | D.French |
A.Chinese food | B.Hamburgers | C.French fries | D.Vegetables |
A.Mary is in China now. | B.Mrs. Smith likes her job. |
C.Tom and Mary are students. | D.The children like vegetables. |
——Is she a hard-working student?
——Yes, she is. She studies ______. She is also good at PE. She runs very______.
A.hardly; fastly |
B.hard; fast |
C.hardly; fast |
D.hard; fastly |
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A.How do you spell it? B.What’s her telephone number? C.What’s her family name? D.Yes, she runs every morning. E.Do you know this girl in the photo? |
B: I’m fine, thank you. ______1__________
A: Yes. She is my good friend, Sally.
B: _________2____________
A: Green.
B:___________3___________
A:G-R-E-E-N.
B:______4________.
A: 998-0980.
B: Does she like running.
A: _______5______. 查看习题详情和答案>>