题目内容
Running is becoming popular these days .Many of us run for health. Doctors say most of the health problems come from these bad habits:eating too much, drinking too much,smoking(吸烟), and not taking exercise. Doctors tell us,“Eat and drink less, and exercise more.”
Running is good because it helps build a strong heart.. It also helps most fat people lose weight（重量）. A 68-year-old woman runs three times a week. She runs to lose weight . “I want to look beautiful, but I love to eat , ”she says.
Running is good for health in other ways, too. Many runners say running keeps many small health problems away. “Running is my doctor,”says a man.
Running can also help people relax,so today men and women of all ages enjoy running.
根据短文内容，选择正确的答案。（10分）
【小题1】Many people enjoy running because they want to .
A.keep healthy B.eat much C.run fast
【小题2】Doctors tell us to more.
A.drink B.eat C.exercise
【小题3】The underlined phrase “lose weight”means “ ”in Chinese.
A．自信 B.减肥 C.放松
【小题4】The last（最后的）paragraph (段) shows .
A. running can also help people relax
B.running is good for people,s health
C.running helps build a strong heart
【小题5】The writer mainly tells us .
A.how we should run
B.how to lose weight
C.running is a good way to keep fit
【小题1】A
【小题2】C
【小题3】B
【小题4】A
【小题5】C
解析试题分析：这篇短文描述了跑步对于我们的健康的重要性，号召人们多进行体育锻炼。
【小题1】根据Many of us run for health.描述可知选A。
【小题2】根据Doctors tell us,“Eat and drink less, and exercise more.”及上文描述可知选C。
【小题3】联系上下文可知意思是减肥，故选B。
【小题4】根据Running can also help people relax,描述可知选A。
【小题5】通过阅读短文我们可以知道作者主要想告诉我们跑步有助于健康，故选C。
考点：关于体育锻炼与健康的说明文
点评：本文浅显易懂，层次分明，学生很容易把握文中中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。
Running is becoming popular these days. Many of us run for our health. Doctors say many of the health problems come from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, "Eat less, don't smoke, and exercise more."
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. "I love to eat," she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. "Running is my doctor," says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
【小题1】What bad habits do the health problem come from？
| A．Eating too much. |
| B．Drinking too much. |
| C．Smoking cigarettes and not having enough exercise |
| D．All the above（以上所有） |
| A．Eat less，don't smoke and exercise more. |
| B．Eat more，drink more and sleep less. |
| C．Eat less，drink less and sleep less. |
| D．Smoke a lot and exercise more. |
| A．疾病 | B．体重 | C．速度 | D．健康 |
| A．running helps people to relax |
| B．people who like running have many healthy problems |
| C．running helps build a strong heart. |
| D．people who like running have fewer healthy problems |
| A．how to run |
| B．running is a good way to keep healthy |
| C．how to lose weight |
| D．running is better than doctors |
短文填空：
用下列所给词的适当形式填空，使短文完整正确。
|
health , help, much , time, run, relax, away, keep，become, active |
Do you like running? Running is __1.__one of the most popular activities these days. Many of us run for our___2.___. Doctors say many of the health problems come from such bad habits as eating too ___3.___,drinking too much, smoking, staying up late and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, have enough sleep and exercise more.” Running is good exercise because it __4.___build a strong body. It also helps many people lose weight. One 25-year-old woman teacher runs for half an hour in the morning five ___5.__ a week. She runs to lose weight. “I feel comfortable and I’m not fat any more,” she says.
Running is good for health in other ways ,too. Many __6.__ say running makes some small health problems go _7.___. “Running is my doctor,” says one man.
Running can also help people to __8.__. “After school, I like to run for ten minutes. Then I feel _9.__ and energetic,” says Yang Li, a middle school student. So today men and women of all ages enjoy running.
Do you want to __10.__fit? Come on! Let’s join in the running!