【题目】根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Summer is the season to dive into new activities and relax. And right now is the time to make sure that you're ready for the great outdoors, the holiday planning and travel, and the bathing suit beach days.
If you want to lose weight before summer, concentrate on dropping no more than a pound or two a week. And when you trouble yourself, sooner or later you,re going to gain it back. Operate on a 500-calorie-a-day deficit (亏损). So if you cut 500 calories a day for seven days straight, you'll lose a pound a week right there.
Operating at a decrease of 500 calories a day should involve both eating less and moving more. For example, you could consume 300 fewer calories and bum 200 extra per day.
Include both healthy eating and exercise in your weight-loss plan, and break the 500-calorie goal into small groups to make it more reachable.
To cut 100 calories: Have vegetable pizza instead of pepperoni (意大利辣香肠). Use our Nutritional Needs Calculator to determine how many daily calories you should consume in order to lose, gain, or maintain your healthy goal weight. Once you've reached your goal, recalculate your nutritional needs for keeping extra weight off all summer long.
To burn 100 calories: spend 15 minutes biking. Spend 20 minutes gardening. Keep on exercising at least 30 minutes daily a week. Reading food labels and counting calories or writing down what and when you eat can give you more control as well.
A. Here are some simple ways to get there.
B. Walk or run one mile.
C. A pound is 3,500 calories.
D. It is okay to have some snacks between your meals.
E. You should always make sure you get a lot of sleep.
F. Anything more than that usually means you're troubling yourself.
G. Eat a chicken breast without the skin.

【题目】根据短文理解,选择正确答案。
The Parthenon(帕特农神庙) in Athens is a building with a long and complex(复杂的) history. Built nearly 2,500 years ago as a temple celebrating the Greek goddess Athena, it was for thousands of years the church of the Virgin Mary of the Athenians, then a mosque (清真寺), and finally a ruin. The building was changed and the sculptures(塑像) much damaged over the centuries. By 1800 only about half of the original sculptural decoration remained.
Between 1801 and 1805, Lord Elgin, the British ambassador to the Ottoman Empire(奥斯曼帝国), which controlled Athens, acting with the full knowledge and permission of the Ottoman authorities,removed about half of the remaining sculptures from the fallen ruins and from the building itself. Lord Elgin loved Greek history and transported the sculptures back to Britain. The arrival of the sculptures in London had a huge effect on the European public, greatly increasing interest in ancient Greek culture and influencing contemporary artistic trends. These sculptures were gained from Lord Elgin by the British Museum in 1816 and since then they have all been on show to the public, free of charge.
Since the early 1980s, however, the Greek government has argued for the return of all the Parthenon sculptures in the British Museum. They have also challenged the British Museum Board of Trustees' legal title to the sculptures.
The British Museum, however, insists that it exists to tell the story of cultural achievement throughout the world, from the dawn of human history over two million years ago until the present day. The museum considers itself an important resource for the world: the breadth and depth of its collection allows the world public to re-examine cultural identities and explore the complex network of interconnected world cultures.
It also says that, within the context of this unparalleled collection, the Parthenon sculptures are an important representation of ancient Athenian civilization. Each year millions of visitors admire the artistry of the sculptures and gain insights on how ancient Greece influenced — and was influenced by — the other civilizations that it came across.
(1)For most of its history people went to the Parthenon to ________.
A.admire the goddess Athena
B.pray to their god
C.search for sculptures
D.learn about its complex history
(2)What can we infer from the passage?
A.The sculptures introduced ancient Greek culture to the west.
B.Ancient Greek culture has greatly influenced world culture.
C.The British Museum has made much money from the Parthenon sculptures.
D.The British Museum is the most suitable place for protecting these sculptures.
(3)What can we learn about Lord Elgin from the passage?
A.He is greatly admired in Greece.
B.He worked for the Ottoman Empire.
C.He saved the Parthenon sculptures from being destroyed.
D.He had a deep interest in Greek culture.
(4)The author's main purpose in writing this passage is to tell________.
A.the history of the Parthenon and its sculptures
B.what people can see in the British Museum
C.why the British Museum refuses to return the sculptures
D.the influence of Greece on British culture

【题目】根据短文理解,选择正确答案。
Dreams can be familiar and strange, fantastical or boring, but some dreams might be connected to the mental processes that help us learn. No one knows for certain why people dream, but some dreams might be connected to the mental processes that help us learn. In a recent study, scientists found a connection between nap-time dreams and better memory in people who were learning a new skill.
In the study, 99 college students between the ages of 18 and 30 each spent an hour on a computer, trying to get through a virtual maze(迷宫). The maze was difficult, and the study participants had to start in a different place each time they tried — making it even more difficult. They were also told to find a particular picture of a tree and remember where it was.
For the first 90 minutes of a five-hour break, half of the participants stayed awake and half were told to take a short nap. Participants who stayed awake were asked to describe their thoughts. Participants who took a nap were asked about their dream after sleep — and they were awakened within a minute of sleep to describe their dreams.
Stickgold, a neuroscientist (神经科学家), to know what people were dreaming about when their eyes weren't moving, during sleep.
Four of the 50 people who slept said their dreams were connected to the maze. Some dreamed about the music that had been playing when they were working; others said they dreamed about seeing people in the maze. When these four people tried the computer maze again, they were able to find the tree faster than before their naps.
Stickgold suggests the dream itself doesn't help a person learn — it's the other way around. He suspects that the dream was caused by the brain processes associated with learning.
All four of the people who dreamed about the task had done poorly the first time, which makes Stickgold wonder if the dreams show up when a person finds a new task particularly difficult. People who had other dreams, or people who didn't take a nap, didn't show the same improvement.
(1)Before having a short nap, participants of the experiment were asked to ________.
A.stay in different place in the maze
B.design a virtual maze which is difficult to get through
C.experience the experiment and try to remember something
D.get through a virtual maze on a computer from the same place
(2)After doing what they were asked on computers, participants ________.
A.were divided into two groups to do different things at break
B.were so tired as to fall asleep
C.felt bored with the experiment and they were sleepy
D.were asked to remember their experiment separately
(3)What can we learn from the passage?
A.Participants who took a nap were required to express their thought.
B.Some dreams may encourage people to invent something new.
C.Participants who dreamed about films could finish the task more easily.
D.Participants whose dreams had something to do with the maze could find the tree faster.
(4)According to Stickgold, ________.
A.every person may dream about what they learned
B.people's brain processes may still be connected with their learning in their dreams
C.once people's eyes stop moving, they are sure to dream about something
D.no matter how fantastical or boring, dreams are connected with people's life

【题目】Moving to a new place may be an exciting adventure. 1 If you have a friend experiencing this anxiety, there are some steps you can take to make him feel more at home. Talk to your friend about his homesickness. 2 This also gives you the option to share with him any strategies you have personally discovered to help overcome these feelings.

Join your friend in discovering and adapting to the new environment. It is human nature to fear the unknown. By learning to deal with the new environment, your friend will find it easier to overcome the desire for what is familiar.

Introduce him to new friends by including him in your social circle. These new relationships help relieve the feelings of homesickness and keep his mind off those friends he left behind. 3 For example, if he likes sports and being outdoors invite him to go hiking or camping with you and your friends.

4 Developing a new schedule will help him change things to where he does not need his old routine. Perhaps get him involved in an athletic club where he can boost endorphins(内啡肽) by keeping physically fit.

Keep a positive outlook. Encourage him to see the glass half full so he can embrace this new experience instead of longing for what once was. Being positive helps your friends become more positive, so make the most of your influence.5

A. However, there are many ways to overcome it.

B. Burying it will only make his homesickness worse.

C. Invite him to clubs that you know he will enjoy.

D. Help him develop a new routine to replace the old one.

E. You will help him keep an active attitude to life if you are positive.

F. He could be homesick due to missing family dinners every night

G. However, following that is the anxiety that comes from a change in routine.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

It’s nice being nice to others; it’s also great to give people a hand. However, if you start to hurt yourself by doing so, then this is not so healthy. 1 If you fear that you might fall into this category, the following tips will help you to stand up for yourself and regain your self-confidence.

2

Although you may often stay silent if something is wrong or bothers you, it is better to speak your mind right away. You don’t have to be rude, but you do have to be firm and direct. Don’t do things for others if you don’t really want to. Speak up, and soon others will be seeing you in a whole new light.

Start small.

3 This will allow you to practice being brave and self-confident. Tell a person who has cut in line in front of you to move to the back of the line, or tell a salesperson to do that. Before long, you will be confident enough to stand up to your friends and family members.

Judge well.

When dealing with others, you have to exercise good judgment. 4 If a colleague isn’t doing his part, you should rightfully demand that he start doing so. However, if a taxi cuts you off in traffic, just let it go.

5 Rome wasn’t built in a day. If you want to get back again after having been a pushover(耳软心活的人), it’s best to take one step at a time.

A. Express yourself.

B. Regain your confidence.

C. Startspan> by speaking up for yourself with strangers.

D. Everyone has the right to live without being judged.

E. If you slip back into the pushover mode every once in a while, don’t blame yourself.

F. Sadly, some people are so easily pushed around that they come to be seen as pushovers.

G. It’s one thing to be confident, but quite another to forcefully say no to an unreasonable request.

【题目】C

When we smile, our system recognizes that there’s an absence of threat, and relaxes: It slows down our heart rate, and may temporarily reduce blood pressure, too, promoting overall heart health. Even forcing your face into a smile can reduce stress and relax your heart rate.

Smiling is a language that everyone understands regardless of age, race, culture, language, and nationality. We all know that when you smile at people, even strangers, they almost always smile back, spreading a kind of peace and goodwill. This contagious(有感染力的) smiling comes from a subconscious tendency to match other people’s emotions. It’s why people who spend time around children, who smile often, naturally smile more than people who keep mostly adults company.

People who are generous with smiles are considered more likeable and approachable than people who wear a deadpan(面无表情的)expression. Consider successful salesmen and politicians. Can you imagine how we’d react if they wore sour expressions? People who smile a lot are more likely to gain our trust and earn better tips than someone who provides the same service with an impassive face.

In a study, Major League Baseball players from 1952 who wore full-faced, genuine smiles on their baseball cards lived longer, around 79.9 years, compared to players who only partly smiled or didn’t smile at all, who lived 5 to 7 years less. Smiling can make us look younger, too: People who smile frequently seem to age more slowly, appearing around three years younger than their less smiley counterparts.

We now have evidene that we are hardwired to smile. While smiling used to be considered a learned behavior that babies acquired at around six weeks of age, more advanced ultrasound testing has shown that even babies who are born blind can smile. Babies have been known to make breathing and sucking movements while still in the womb(子宫), and these reactions are thought to prepare them for their life outside. Now smiling has joined the list. Say cheese!

【1】What can smiling do according to Paragraph 1?

A. Remove your life pressure.

B. Improve the condition of the heart.

C. Make your blood pressure steady.

D. Prevent you from being absent-minded.

【2】What should you do if you want to smile more according to the author?

A. Stay more with people smiling more.

B. Approach smart children.

C. Care more about others’ feelings.

D. Volunteer together with more strangers.

【3】What does the author want to show by mentioning salesmen and politicians?

A.A false smile may hurt people. B. Smiles contribute to a career.

C. Generous people tend to smile more. D. Work pressure stops people smiling.

【4】What does the author suggest in the last paragraph?

A. Babies smile within 2 months.

B. Blind babies learn to smile.

C. Smiling is a natural ability.

D. Breathing and sucking are similar to smiling.

【题目】D

If you are like most students, you probably sit still while learning a new language. However, sitting still may not always be the best way to learn. English learners can improve their language skills through movement, says Tamara Jones. She works at the English Language Center at Howard Community College in Maryland.

So, what is the relationship between physical movement and the brain? The idea is that the brain and the body are joined together. This means that one affects the other.

Many people are familiar with the idea that the brain tells the body to move. And many people are familiar with the idea that repeating an action over and over again helps your brain to remember. However, some research, such as a study by Morsella and Krauss, suggests that your body might help your brain to find memories. Specifically, movements we make with our body, such as hand gestures, may help us to remember and use the correct words.

This idea is part of the reason why experts on learning strategies, which are ways to improve the learning process, suggest using movements. One learning approach, the Cognitive Academic Language Learning Approach, or CALLA, calls the use of movements "Using Your Kinesthetic (动觉的) Sense".

Beyond helping the brain to find memories, movements also aid in learning, says Tamara Jones. "There’s a lot of research that suggests what you do with your body, you remember with your brain. And also, a lot of these physical movements will encourage us in class or in life, when we are practicing on our own, to repeat and repeat and repeat the word as we are doing the physical movement, and this also helps us remember the word."

【1】Why does the author refer to Morsella and Krauss?

A. To measure their achievement.

B. To prove Jones’ opinion right.

C. To introduce the theme of the passage.

D. To present a commonly-held idea.

【2】How can physical movements affect one’s learning?

A. By shortening the repeating process.

B. By motivating the brain to remember things.

C. By helping one to study in a relaxed state.

D. By enabling one to use advanced words.

【3】Which statement may Tamara Jones agree with?

A. Knowledge starts with practice.

B. The body can control the brain deeply.

C. Movements help the brain work better.

D. Language learners must be more active.

【4】What does the underlined word "this" in the last paragraph mean?

A. Practicing English on your own.

B. Speaking the word again and again.

C. Grasping an effective learning strategy.

D. Repeating words while moving your body.

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