题目内容

【题目】根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Summer is the season to dive into new activities and relax. And right now is the time to make sure that you're ready for the great outdoors, the holiday planning and travel, and the bathing suit beach days.
If you want to lose weight before summer, concentrate on dropping no more than a pound or two a week. And when you trouble yourself, sooner or later you,re going to gain it back. Operate on a 500-calorie-a-day deficit (亏损). So if you cut 500 calories a day for seven days straight, you'll lose a pound a week right there.
Operating at a decrease of 500 calories a day should involve both eating less and moving more. For example, you could consume 300 fewer calories and bum 200 extra per day.
Include both healthy eating and exercise in your weight-loss plan, and break the 500-calorie goal into small groups to make it more reachable.
To cut 100 calories: Have vegetable pizza instead of pepperoni (意大利辣香肠). Use our Nutritional Needs Calculator to determine how many daily calories you should consume in order to lose, gain, or maintain your healthy goal weight. Once you've reached your goal, recalculate your nutritional needs for keeping extra weight off all summer long.
To burn 100 calories: spend 15 minutes biking. Spend 20 minutes gardening. Keep on exercising at least 30 minutes daily a week. Reading food labels and counting calories or writing down what and when you eat can give you more control as well.
A. Here are some simple ways to get there.
B. Walk or run one mile.
C. A pound is 3,500 calories.
D. It is okay to have some snacks between your meals.
E. You should always make sure you get a lot of sleep.
F. Anything more than that usually means you're troubling yourself.
G. Eat a chicken breast without the skin.

【答案】F;C;A;G;B
【解析】本文就怎样利用夏季来减少热量摄入和增加运动来消耗热量达到减肥的目的给了我们一些建议。

⑴ F项中的you're troubling yourself与下句when you trouble yourself中的trouble呼应,所以答案是F。

⑵ 根据上句的Operate on a 500-calorie -a-day deficit (亏缺)和下句的if you cut 500 calories a day for seven days straight, you'll lose a pound a week right there.可知,是在计算一周消耗的热量和一磅的关系,C项连接前后,所以答案是C。

⑶上句讲把健康饮食和锻炼都列入减肥计划,把实现减500卡路里的目标变成可达到的小目标。下文是具体做法,A项承上启下,所以答案是A。

⑷ 本段讲从饮食上减少热量的摄入,G项符合本段意思,所以答案是G。

⑸ 本段讲通过运动消耗热量,空格前后都是通过某种运动消耗热量,故B项符合本段文意,所以答案是B。

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【题目】根据短文理解,选择正确答案。
In today's world, English is the most wildly used language. It is our duty to learn English in the new situation of the reform and opening to the outside world. How can we master the English language? I'd like to give you some good advice.
First, get interested in it. I enjoy listening to foreign friends talking when I was a child. At the same time I watched the English program Follow Me on TV. From then on, I kept on learning English. The more I learned, the more progress I made.
Second, practice makes perfect. Many people study English very hard, but they are very shy to speak it in public, for they are afraid of making mistakes. Remember you have to make a mistake before you can correct it. A native English speaker makes mistakes sometimes, too.
Third, the beginners should be encouraged to pay attention to idioms. The English language has many idioms. For example, you should say “ He is as strong as a cow.”
(1)The writer wants to tell us ____________.
A.the importance of learning English
B.the new situation of the reform and opening to the outside world
C.some good ideas on how to master English
D.the wide use of the English language
(2)If we want to learn English, we must first __________.
A.show interest in it
B.enjoy listening to it
C.watch English program on TV
D.practice speaking it
(3)When we are learning English, ____________.
A.remember the mistakes and correct them
B.try not to make any mistakes
C.avoid mistakes before making them
D.don't be afraid of making mistakes
(4)The underlined sentence in Paragraph 3 means “_______________.”
A.Remember to make a mistake before you can correct it
B.You are sure to make a mistake before you can correct it
C.Remember you have to make a mistake and then correct it
D.You'll make a mistake after you can correct it

【题目】阅读理解
When I graduated from college I dreamed of being a television news reporter. Having no experience, I had to work in a small town until I finally got my big break in the form of a job in Boston. I made it.
Soon, reality set in. I was too often sent to run after accused criminals out of courts, waiting outside of crime scene tape or at the doorstep of a family still crying for tragedy (悲剧). My breaking point came the day I accidentally informed a young woman that her mother died. It was the worst day of my professional life and the day I decided I no longer wanted to shine a light on these stories. My career was ebbing, and at the same time my personal life was too-I divorced.
My mom had always told me “When you're feeling extremely upset, go help someone else.” So I started seeking out stories of people who had been in the news under tragic circumstances but were doing something inspiring with their lives: a young girl who was paralyzed (瘫痪的) by an accident but was uplifting her classmates with her positive spirit, a blind and autistic (自闭的) musician who learned to play 27 instruments, a disabled soldier who opened his own art studio. I started to tell and promote stories like them.
Over the last 10 years I have discovered my kindness gift: my ability to see the beautiful side of a person and reflect it back to them and the world. In telling stories of people turning their own hurt into acts of helping others I have become more sympathetic, more grateful and kinder. I have learned kindness is who we are, that our power for it is limitless and that, as we shine a light on it, it grows.
(1)What changed the author's working direction in his job in Boston?
A.The tragedy in the society
B.The low payment of the job
C.The hurt from his divorce
D.The fear of cruel criminals
(2)What is the meaning of the underlined word “ebbing” in paragraph 2?
A.taking off
B.getting into trouble
C.unchangeable at all
D.dull but important
(3)What the author's mother said means .
A.helping others is a way to escape from reality
B.helping others can comfort your soul
C.the best way of helping others is telling stories
D.it is difficult to make contributions to helping others
(4)According to the last paragraph, what does the author advise us to do?
A.To tell inspiring stories.
B.To fight against criminals.
C.To ignore our own hurt.
D.To do as much kindness as possible.

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