【题目】Many people often lose their chance to live life to the fullest because of procrastination, which means that they always delay doing something that must be done at once. Moreover, because they often put off their plans till “tomorrow”, they are less likely to achieve their goals and will give up their dreams and goals finally. As a result, we can say that procrastination is the enemy of a progressive lifestyle.

Now that we know procrastination is something bad, why do some people not take immediate action? Well, there are some things that result in procrastination. Depending on someone else rather than doing by oneself is one of the things. Whenever you wait for something to happen before you act, you make it easier to delay your goals and dreams until “someday”. Another cause of procrastination is that people do not value each moment in their day. Actually, it’s surprising how much you can do if you just decide to do little things with the little time you have. Also those who often procrastinate can always find a good reason for something they refuse to do at once.If you are one of those who often delay, then it’s time for you to make a decision to act now because things happen only when we decide to act. Get down to doing something like losing weight, saving money or spending more time with family. Don’t let these things continue to be a desire for you to do “someday”, but make a decision to do it now.

Once you have made your decision, write down the plan and take action immediately. Making plans can help you think carefully about how you are going to do what you need to do. After understanding how to do what you want to do, get doing with the plan. It doesn’t matter how small the move you make is as the little things you do accumulate(累积)over time and move you to be closer to your goals. So, don’t wait until tomorrow; instead, start now! Just make use of every moment you have to do something that is helpful in realizing your dreams and goals.

Here is a challenge that will also move you to be closer to your dreams and goals if taken seriously. Make a list of ten things you have been putting off. It could be anything from getting a health examination, calling a friend or family member, to getting the car fixed and cleaning up the garbage, etc. And then try to develop the habit of doing them immediately!

Stay away from procrastination

Paragraph outline

Supporting details

Problems with procrastination

Procrastination can make one 【1】_______ to live life to the fullest.

Procrastination can 2_______ one from achieving his goals.

Some people don’t make progress just because of procrastination.

3_______ why people procrastinate

People who delay doing things are usually not 4_______because they always ask for help from others.

People don’t realize that each 5______ in a day is very valuable.

Procrastination also has something to do with making 6 _______ .

Ways to stop procrastination

Make a decision.

If you want to do something, do it 7_____ and never just desire it.

Plan and act.

By making a plan, you will 8_____ how to do what you need to do.

Spend your time doing those 9______things.

Make a list.

List ten things you like to delay.

Make it a(n) 【10 _______to finish them on time.

【题目】请认真阅读下面短文,从短文后各题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。

I recently heard a story about a famous research scientist who had made several very important medical breakthroughs. A newspaper reporter him why he was able to be so much more than the average person. What set him so far apart from others?

He that it all came from an experience with his mother that occurred when he was about two years old. He had been trying to remove a bottle of milk from the refrigerator when he dropped the slippery bottle, spilling its all over the kitchen floor—a real sea of milk!

When his mother came into the kitchen,instead of at him, giving him a lecture or punishing him, she said, “Robert, what a great and mess you have made! I have seen such a huge pool of milk. Well, the has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?”

Indeed, the boy did. After a few minutes, his mother said, “You know, Robert, you make a mess like this, eventually you have to clean it up and everything to its proper order. How would you like to do that? We could use a sponge(海绵),a towel or a mop. Which do you prefer?” He chose the sponge and together they up the spilled milk.

His mother then said,“You know,what we have here is a failed experiment in how to carry a big milk bottle with two hands. Let's go out in/span> the back yard and fill the bottle with water and see if you can a way to carry it without dropping it. ”The little boy learned that if he grasped the bottle at the near the lip with both hands, he could make it. What a wonderful !

This scientist then remarked it was at that moment that he knew he didn’t need to be to make mistakes. Instead, he knew that mistakes were just for learning something new, which is, after all, what scientific are all about.Even if the experiment “doesn’t work”, we usually something valuable.

【1】A. interviewed B. questioned C. introduced D. considered

【2】A. clever B. creative C. lively D. diligent

【3】A. declared B. required C. informed D. responded

【4】A. contents B. materials C. water D. color

【5】A. smiling B. staring C. yelling D. speaking

【6】A. wonderful B. terrible C. beautiful D. awful

【7】A. usually B. rarely C. generally D. gradually

【8】A. danger B. impression C. damage D. scene

【9】A. whenever B. wherever C. however D. whatever

【10】A. replace B. restore C. repair D. remain

【11】A. cleaned B. took C. gathered D. made

【12】A. meaningfully B. beautifully C. effectively D. professionally

【13】A. full B. empty C. huge D. tiny

【14】A. discover B. create C. think D. observe

【15】A. bottom B. top C. middle D. end

【16】A. lecture B. performance C. lesson D. sight

【17】A. afraid B. awake C. awkward D. horrified

【18】A. /span>conditions B. situations C. equipment D. opportunities

【19】A. observations B. experiments C. researches D. surveys

【20】A. learn B. know C. find D. see

【题目】One day my 13-year-old daughter told me that she was going to spend the afternoon at her friend Jesse’s house. I didn’t doubt it until I called Jesse’s number to remind Liz that it was her turn to walk the dog, and Jesse’s mom picked up the phone and said, “I thought she and Jesse were planning to be at your house.” It turned out that the two of them had decided to hang out at a coffee shop instead. When I questioned my daughter, she replied coldly, “What’s the big deal? You’re such a psycho(精神变态者).”

Can you say it is right or wrong for them to behave like that? Their changeable personalities leave you feeling angry and guilty at the same time. In fact, if your kids don’t annoy you from time to time, you’re not doing your job.

“There’s nothing wrong about being angry with your child,” Says Laurence Steinberg, Ph.D., author of The 10 Basic Principles of Good Parenting. “Conflict is natural when your innocent, lovely child turns into an adolescent who can hardly tolerate (忍受) you. It’s part of the process of separation.” Kids insisted on their individuality with behavior to purposely drive you crazy. It’s their way of saying, “I am my own person” -- but doing it in a context that’s safe and that has clear limits.

So when your little darling changes into a silent person who still expects meals, clothing, and transportation, don’t panic. Here’s how to handle some common problems without losing your temper or your self-respect.

【1It can be learned from the first paragraph that ________.

A. Jesse’s mother told a lie

B. the writer was too sensitive

C. Liz told a lie to her mother

D. the writer’s daughter stayed at Jesse’s house

【2By saying “In fact, if your kids don’t annoy you from time to time, you’re not doing your job”, the writer probably means that _________.

A. when you are doing a job, your kids shouldn’t annoy you

B. parents should be responsible for children’s bad behavior

C. parents shouldn’t tolerate their children’s bad behavior

D. it’s understandable for kids to annoy their parents

【3What’s the main idea of the third paragraph?

A. It’s right for parents to be angry with their children.

B. It’s allowed for children to do anything as they like.

C. It’s bad behavior for children to drive their parents angry.

D. It’s normal for adolescents to go against the wishes of their parents sometimes.

【4What would the writer state in the following paragraphs?

A.How to be good parents.

B.How to be good children.

C.Rules for children to follow.

D.How to deal with adolescents’ common problems properly.

【题目】It was Saturday when the entire summer world was bright and fresh. Tom looked at the fence, which was long and high, feeling all enthusiasm leaving him. He dipped his brush into the whitewash before moving it along the top board of the fence. He knew other boys would arrive soon with all minds of interesting plans for this day. As walking past him, they would tease him for having to work on a beautiful Saturday—which burnt him like fire.

He, putting his hands into his pockets and taking out all he owned with the expectation of letting someone paint, found nothing that could buy half an hour of freedom. At this dark and hopeless moment, a wonderful idea occurred to him, pouring a great bright light into his mind. He took up his brush and continued to work pleasantly with calm and quietness.

Presently, Ben Rogers came in sight—munching an apple and making joyful noises like the sound of a riverboat as he walked along. Tom went on whitewashing, paying no attention to the steamboat. “Hello!” Ben said, “I’m going swimming, but you can’t go, can you?”

No answer. Tom moved his brush gently along the fence and surveyed the result. Ben came nearer. Tom’s mouth watered for Ben’s apple while he kept painting the fence.

Ben said, “That’s a lot of work, isn’t it?”

Tom turned suddenly saying “Here you are! Ben! I didn’t notice you.”

“I’m going swimming,” Ben said. “Don’t you wish you could go? Or would you rather work?” Tom said, “Work? What doyou mean ‘work’?”

“Isn’t that work?” Tom continued painting and answered carelessly, “Maybe it is, and maybe it isn’t. All I know is it suits Tom Sawyer.”

“Do you mean that you enjoy it?”

“I don’t see why I oughtn’t to enjoy it.”

“Does a boy have a chance to paint a fence frequently” said Tom.

Ben stopped munching his apple.

Tom moved his brush back and forth—stepped back to note the effect—added a little paint here and there. Ben watched every move, getting more and more interested, more and more absorbed. After a short time, he said, “Tom, let me whitewash a little.”

Tom seemed to be thinking for a moment before he said, “No, Aunt Polly wants this fence to be perfect. If it was the back fence, maybe you could do it. But this fence beside the street is where everybody can see it. It has to be done right.”

“Oh, come on, let me try. I’ll be careful. Listen, Tom. I’ll give you part of my apple if you let me paint.” “No, Ben, I’m afraid—” “I’ll give you all the apple!”

Tom handed the brush to Ben with unwillingness on his face but alacrity in his heart. While the riverboat worked and sweated in the hot sun, Tom, an artist sat in the shade close by, munching his apple, and planning how he could trick more of the boys.

Before long there were enough boys each of whom came along the street; stopped to laugh but soon begged to be allowed to paint. By the middle of the afternoon, Tom had got many treasures while the fence had had three layers of whitewash on it. If he hadn’t run out of whitewash, he would have owned everything belonging to the boys in the village.

Tom said to himself that the world was not so depressing after all. He had discovered a great law of human action: in order to make a man cover a thing, it is only necessary to make the thing difficult to attain.

【1By using “Tom continued painting and answered carelessly”, the author shows Tom ______ when he was talking to Ben.

A. made mistakes B. damaged things

C. was natural D. wasn’t concentrating

【2The underlined word “alacrity” in the last but two paragraph most probable means “______”.

A. kindness B. discouragement

C. sympathy D. eagerness

【3Which of the following is TRUE according to the passage? ________

A. Tom did not want to go swimming at all

B. Tom was asked to help Aunt Polly paint the fence

C. Tom did not get along well with his friends

D. Tom was very busy that Saturday afternoon.

【4We can draw a conclusion from the last paragraph that _______.

A. forbidden fruit is sweet.

B. a friend in need is a friend indeed.

C. all good things must come to an end.

D. a bad excuse is better than none.

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