Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it’s easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

﹡Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

﹡Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it’s extremely important to wear sunglasses. 2.

﹡Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.  3.  Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

﹡4.  As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.

﹡Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.  5. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A. Eat your greens.

B. Eye care should begin early in life.

C. They can properly protect your eyes.

D. Stay in good shape by taking more vitamins.

E. Parents usually don’t care about their own eyesight.

F. Always follow the doctor’s advice for appropriate wear.

G. This frequent eye activity increases the risk for eye tiredness.

When my sister Diane began playing the violin, she was seven. How did she sound? Terrible. But she didn’t _________. At twelve, she asked our parents if she could _________ a full-time music school. They said no. Actually, everyone agreed that my sister __________ talent.

I was better at my _________. My teacher had told my parents that I had great __________. So my parents found the best piano teacher in the area to _________ me. But the only time he was _________was Saturday afternoons at 3 P. m. Back then, I was _________ about the British TV show “The Avengers”, which was ________ every Saturday at 3 P. p. m. I let nothing take up my “Avengers” hour . So I _________ this amazing opportunity. Today, I don’t even have a ________ in my house.

My sister became an engineer, but she _________stopped making music. When she was in her 40s, she switched （转换）_________. She went back to college, got a _________ in music education, and became a music teacher. She starts kids out on their first instrument and gives them all the encouragement and support she never _________.

Recently, she and a pianist pal put on a recital（音乐独奏会）. A big crowd of friends and family _________ for her. As she played, I looked around at the _________. Everyone was _________enjoying the music. It occurred to me that I was the only person who remembered that 7-year-old kid making those perfectly _________ sounds and knew how far she had come, despite _________.

Talent is important. But enthusiasm is even more important.

1.A. admit B. advance C. quit（停止） D. improve

2.A. attend B. join C. leave D. visit

3.A. admired B. lacked（缺乏） C. had D. instrument（仪器）

4.A. major B. project C. composition D. instrument

5.A. ambition（雄心 ） B. patience C. enthusiasm D. potential（潜力）

6.A. examine B. train C. Correct D. challenge

7.A. available（有空的） B. punctual（守时的） C. skillful D. occupied

8.A. sensitive B. serious C. crazy D. particular

9.A. aired（播送） B. filmed C. Designed D. commented评论

10.A. grasped B. valued C. waited for D. turned down

11.A. book B. play C. piano D. violin

12.A. already B. even C. never D. once

13.A. attitudes B. careers（职业） C. plans D. positions

14.A. degree B. chance C. scholarship D. sponsor赞助商

15.A. expected B. provided C. imagined D. received

16.A. paid off B. showed off C. stayed up D. turned up

17.A. audience B. students C. spotlights D. platform

18.A. appropriately（适当地） B. anxiously C. obviously D. desperately绝望地

19.A. sweet B. awful C. powerful D. unique

20.A. everybody B. everything C. something D. somebody

How will our continuously growing population affect our way of life, our environment, even our planet? No matter how you look at it, we will face 1.extremely serious problem. By the middle of the 21st century, we 2.(use) up all the oil that drives our cars if at the rate we’re going. Even if scientists develop some new 3.(way)of feeding the human race, the crowded conditions on the earth will make 4.necessary for us to look for open space somewhere else. But none of the planets in our solar system are able 5.(support) life at present. One possible solution 6.the problem, however, has recently been suggested by an American scientist, Professor Carl Sagan. His idea is 7.before the earth’s resources are almost exhausted, it will be 8.(total)possible to change the atmosphere of Venus（金星）and so create a new world almost as large as earth itself.

However, 9.his idea is turned into reality, humans have a long way to go. On the one hand, Venus is much 10.(hot)than the earth; on the other hand, there is only a tiny amount of water there.

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处，每处错误仅涉及一个单词的增加、删除或修改。

增加：在缺词处加一个漏字符号(∧), 并在此符号下面写出该加的词。

删除：把多余的词用斜线（ ＼）划掉。

修改： 在错的词下划一横线, 并在该词下面写出修改后的词。

注意:：1、每处错误及其修改均仅限一词；

2、只允许修改十处, 多者(从第11处起) 不计分。

It was a Sunday afternoon. I am playing in the park with my friend when I saw an old man lying on the ground. I tried to help him standing up, and he couldn’t move and seemed in pain. Not knowing what to do, I asked my friend call an ambulance. Soon the ambulance arrived at. We helped carry the old man into the ambulance. The doctor praised us for that we did, which made us very happily.

In my opinion, every one of them should have a sense of responsibilities and a caring heart. Whenever we see someone in need of help, we should give them the hand immediately.

临近期末，高一同学即将面临着文理分科的选择。假定你是李华，你同学Lucy给你来信说到了她对文理科选择的困扰和焦虑。请你给她回信，安抚她的情绪并提出你的看法和建议。

注意：

1. 词数100左右; 书信开头和结尾已给出，不计入总词数。

2. 内容要点：

① 安抚她的情绪，劝她不必过于纠结；

② 提出参考意见：认清自己兴趣和优势，不盲从他人；向高年级的同学请教 ……

③ 提出看法：无论作何选择都要努力才能实现自己的期望。

3. 可以适当增加细节，以使行文连贯。

可能用到的词汇：焦虑anxiety；理性地 rationally；不辜负 live up to 盲目地 blindly

Dear Lucy,

I’m sorry to learn in your letter that you are upset about the coming choice of arts or science. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

We all know that 2016 is considered the year of superhero movies. Here are another four ones coming out in the second half of this year.

The BFG

Adventure, Drama, Fantasy 1 July 2016 (Canada)

Storyline: A little girl named Sophie comes across the Big Friendly Giant who despite his awful appearance, turns out to be a kind-hearted soul who is considered an outcast (被遗弃的人) by the other giants because, unlike them, he refuses to eat children. More information:

http: // www. imdb, com / title / tt3691740/.

Directors: Steven Spielberg

Writer: Roald Dahl

Stars: Bill Hader, Rebecca Hall, Mark Rylance

The Hollars

Comedy, Drama, Family 26 August 2016 (USA)

Storyline: A man returns to his small hometown after learning that his mother has fallen ill and is about to go through surgery. Other related information is available at:

http: // www. imdb. com / title /tt3714720/.

Director: John Krasinski

Writer: Ibrahim El-Batout

Stars: Mary Elizabeth Winstead, Anna Kendrick, John Krasinski

The Bombing

Action, Drama, War 30 September 2016 (China)

Storyline: During the World WarⅡ, five different Chinese people, most of whom are based on real figures, fight their way through Japanese air force attacks to protect an important military machine in Chongqing, in 1940. Click here for further information about it.

http: // www. imdb. com /title/ tt4743226/.

Director: Xiao Feng

Writer: Ping Chen

Stars: William Wai-Ting Chan, Wei Fan, Janine Chun-Ning Chang

Ali, the Goat and Ibrahim

Comedy, Drama, friendship 1 October 2016 (Egypt)

Storyline: Ali loves a goat called Nada and Ibrahim hears voices from another world. Both young men are misunderstood and ignored each other. Later, they make peace with each other. Click here for more information.

http: //www. imdb. com /title /tt4473378/.

Director: Sherif El Bendary

Writer: James C. Strouse

Stars: Ali Sobhy, Ahmed Magdy, Salwa Mohamed Ali

1.Where was the adventure movie from?

A. Canada. B. USA.

C. China. D. Egypt.

2.Which website should you visit to know more about The Hollars?

A. http: //www. imdb. com /title/ tt3691740/.

B. http: //www. imdb. com/ title/ tt4743226/.

C. http: //www. imdb. com/ title/ tt3714720/.

D. http: //www. imdb. com/ title/ tt4473378/.

3.When was the movie directed by Sherif E1 Bendary shown?

A. In July. B. In August.

C. In September. D. In October.

4.What can we know from the passage?

A. The BFG is directed by John Krasinski.

B. The Bombing is a film related to historical facts.

C. The Hollar tells stories about children.

D. Anna Kendrick stars in Ali, the Goat and Ibrahim.

My wife Julie and I were out on the road that runs around where we live, when we saw an old worn-out dog stumbling (蹒跚) painfully up the road. We stopped, bent down, talked gently to the dog and patted it. I checked and there was a collar with a phone number. I called but no one answered.

The dog was painfully thin. So Julie ran home to get some of our dog's food while I tried to encourage the dog. After Julie came back, we sat down on the sidewalk while our new friend made short work of the food. Eventually we got her home.

After trying for many times we got a response from the number. A lady came around with a bunch of flowers for us. She explained that Tara had been her father's dog. She was very old and got lost that morning. So, Tara was safely returned home.

Here is the truth of the story:

Actually Julie and I were out that morning because I was leaving. She was trying to persuade me to come back, but I wasn't hearing anything that made that sound likely.

I was about to turn and go when an old black dog walked between us and almost fell down. Suddenly we had something more important than our problem to worry about. There was a creature in need right before us and we had to work together to help it.

We did help it. And here I am writing the story in my own home, in my own family.

In the song "Love Is Not a Fight" Warren Barfield talks about marriage. At one point he sings, "And if we try to leave, may God send angels to guard the door." Sometimes angels come disguised (伪装) as dogs.

1.How was the dog when found?

A. Too weak to walk. B. Thin and worn out.

C. Unable to eat food. D. Homeless but gentle.

2.We can infer from Paragraph 2 that ________.

A. the writer had his own pet dog

B. the dog didn't go with the writer

C. the dog didn't eat any of the food

D. Julie bought some food for the dog

3.The underlined part "our problem" in the passage refers to the fact that ____.

A. an old black dog appeared in front of them

B. the writer didn't want to take Julie's advice

C. the couple had some trouble with their marriage

D. Julie disagreed with the writer's travel on business

4.What would be the best title for the passage?

A. A Helpful Couple B. A Famous Song

C. Saving the Dog D. An Angel Dog

Since the nineteen nineties, education has been required for all South Africans from age seven to fifteen. Last December, the government announced that seventy percent of students passed their final examination to finish high school. In 2008 the passage rate was about sixty-three percent. There have been increases each year since then.

Professor Shireen Motala at the University of Johannesburg says access to basic education is no longer the problem in South Africa. She says most children stay in school until they are about sixteen. The problem now, she says, is that large numbers of them leave without completing high school. Students take an examination known as the matric in grade twelve, their final or "matriculation" year. Professor Motala notes that less than half the children who started school in 2000 sat for the matric last year.

Educational researchers also point to another problem. They say South African schools do not produce enough students with the skills for higher education in math and science. Many schools are not well - equipped. They do not have libraries at school. Ninety - two percent of the schools do not have libraries.

Also, education specialists say in many cases, teachers and school principals do not have the skills or training to do their jobs. In other cases, they are simply not doing their duty to provide an education. Professor Motala says a number of teachers were poorly trained during the system of apartheid(种族隔离), or racial separation in South Africa. Apartheid ended in 1994.

Secondly, she says, teachers have been confused by the many educational reform efforts in the last fifteen years. And, finally, she thinks language differences in the classroom have not gotten as much attention as they should.

South Africa's minister of basic education promises a number of improvements.

1.How was thepassage rate in 2008?

A. uncertain B. just so-so

C. high D. low

2.What's the Motala's attitude towards the basic education for students in South Africa?

A. Confident. B. Hopeless.

C. Negative. D. Worried.

3.From the passage we know the matric is ________.

A. an examination difficult for students to pass

B. an examination for students in grade twelve

C. the number of students leaving school

D. the number of students taking exams

4.Students in South Africa find it hard to get improved in math and science because ________.

A. they drop out of school without finishing high school

B. teachers don't have the abilities to teach them

C. most schools can not provide enough equipment

D. there aren't such subjects in most schools

Did you know that sixty per cent of your body weight is water? However,

a loss of only two per cent of this water throughdehydration(脱水) during exercise can significantly affect your performance. The more you sweat, the more your exerciseperformance declines, unless you drink enough to replace your lossof fluids.

When you lose too much water, you can overheat quite easily,especially in a warm environment.But this is not the only problemyou may face. Dehydration leads to your heart pumping muchfaster, which means exercise becomes more difficult and requiresmore effort. Despite these problems, however, many of us simplydo not take enough fluids in when we head for the gym or set outon a run.

So why is this? How do we manage to lose so much waterwithout simply drinking more toreplace it? Well, it?s easier thanyou think. When we are at rest, we quickly become aware that weare thirsty and will put that right by having a drink. When weexercise, on the other hand, our thirstmechanism(结构) does notwork as effectively, so we don?t notice early enough that we areactually thirsty. In fact, we only start to feel thirsty when we havealready lost around two per cent of our body weight.

Another problem is that, the more dehydrated we becomeduring exercise, the more difficult it is to prevent furtherdehydration—because our stomachs become intolerant to fluidsand we do not absorb water properly, just when we need it most.

The key thing about fluids and exercise is to manage yourintakeproperly

—regular small amounts are preferable, and someshould be drunk before the period of exercise begins. You alsoneed to match your intake to the sort of exercise you are doing. For example, for one hour of exercise, such as taking part in a 10 km run, you need to drink about two extra litres of water. For longer periods of exercise, sports drinks are recommended.

1.We know from the text that during exercise, dehydration _____.

A. can be easily avoided

B. will lead to poor performance

C. can cause many health problems

D. will be controlled whenever we drink again

2.Why do people suffer from dehydration easily during exercise?

A. Their thirst mechanism stops working. B. Their focus is on the exercise.

C. Their thirst response is slow. D. Their stomachs are full.

3.When exercising, you are advised to _____.

A. have regular breaks B. drink water accordingly

C. drink sports water in advance D. have at least two litres of water

One of the best ways to change your looks and improve your health is to lose excessive weight．There are plenty of tips and various techniques to help you cope with the problem．

Say good-bye to sugar

1.．Sugar is added to most products to make themmoreaddictive．People like the sweet taste and get used to eating pretty soon．Do not use sugar at all or minimize its amount while cooking．

Enjoys fruits and vegetables

Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals，vitamins and other nutrients to stay energetic and alert．2.because we tend to snack on fast food instead．In order not to get bored with vegetables and fruits，be creative and invent something new，such as colorful salads or smoothies．

Get enough sleep

It has been scientifically proved that people who do not get enough sleep eat more．3.．It is stressful for the whole organism tostay up late at night．Go to bed before midnight．Avoid snacking on fatty and sugary foods before bedtime．Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier．

Reduce the amount of meat you consume

Eating less meat is good for a variety of reasons．4.．One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss．

5.

Being physically active is good for you and not boring at all．It does not require any special skills or equipment．Practice sports for entertainment．Only then will you be able to fully enjoy it and keep on exercising further．

A．They need calories to stay alert

B．We need to burn excessive calories to keep healthy

C．Nowadays it is close to impossible to find foods that would not contain sugar

D．People used to be healthier many years ago only because they could not afford meat

E．Exercise for Fun

F．Exercise regularly

G．Most of us would avoid fruits and vegetables．