Salt plays an important role in our daily diet. Even a small reduction(减少) in salt in the diet can be a big help to the heart. A new study used a computer model to predict -how just three grams less a day would affect heart disease in the United States.

The result: Thirteen percent fewer heart attacks. Eight percent fewer strokes（中风）. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings. Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year．

The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California San Francisco was the lead author. She says people would not even notice a difference in taste with three grams, or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University.

Each gram of salt contains four hundred milligrams of sodiu(钠), which is how foods may list their salt content．

The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.

New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative. The idea is to put pressure on food companies and restaurants. Critics call it government interference(干预).

Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children's Research Institute shows that the calorie information on the menu can influence what parents order for their children. Ninety-nine parents of three to six year olds took part. Half had calories between the two groups for foods that the parents would have chosen for themselves. McDonald's menus clearly showing how many calories were in each food. Parents given the counts chose an average of one hundred two fewer calories when asked what they would order for their children. Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves.

Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time. The study was published in the journal Pediatrics.

1.Which of the following benefits does less salt diet in the passage NOT cover?

A. The decrease of strokes.

B. Fewer heart attacks.

C. The prevention of weight gain.

D. The drop in medical care prices.

2.It can be inferred from the passage that _______.

A. all the heart diseases result from eating too much salt

B. the American Heart Association suggests less than 3 grams of salt a day for everyone

C. the less salt one eats, the healthier he will be

D. Americans ate no more than 5 grams of salt per day in the 1970s

3.The National Salt Reduction Initiative aims to_______.

A. put pressure on food companies and restaurants

B. attract the public attention to the problem

C. require fast food places to list salt information

D. inform people of the harm that salt does to health

4.Which of the following might be the best title for this passage?

A. Relationship between Salt and Health

B. Mayor Michael Bloomberg and His Health Project

C. A Survey on People's Regular Diet

D. Less Salt Can Mean Being More Healthy

Forgiveness(宽恕)

Forgiveness is a quality that is difficult to possess. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research. 1.Try the following steps：

Calm yourself.2.You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way.3.Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who caused you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

4.If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

Don’t forget to forgive yourself.5.But it can rob you of your self-confidence if you don’t do it.

A. How should you start to forgive?

B. Why should you forgive?

C. Try to see things from your offender’s angle.

D. Recognize the benefits of forgiveness.

E. For some people, forgiving themselves is the biggest challenge.

F. If you wait for people to apologize, you could be waiting an awfully long time.

G. To make your anger die away, try a simple stress management technique(技能).

If you want to learn a new language, the very first thing to think about is why. Do you need it for a ______ reason, such as your job or your studies? ______ perhaps you are interested in the _______, films or the music of a different country and you know how much it will help to have a _______ of the language.

Most people learn best using a variety of ______, but traditional classes are an ideal（理想的）start for many people. They _____ an environment where you can practice under the ______ of someone who’s good at the language. We all lead ______ lives and learning a language takes ______. You will have more success if you study regularly, so try to develop a ______. It doesn’t matter if you haven’t got long. Becoming fluent in a language will take years, but learning to get by takes ______.

Many people start learning a language and soon give up. “I’m too ______,” they say. Yes, children do learn languages more ______ than adults, but research has shown that you can learn a language at any ______. And learning is good for the health of your brain, too. I’ve also heard people ______ about the mistakes they make when ______. Well, relax and laugh about your mistakes ______ you’re much less likely to make them again.

Learning a new language is never ______. But with some work and devotion, you’ll make progress. And you’ll be ______ by the positive reaction of some people when you say just a few words in ______ own language. Good luck!

1.A. practical B. physical C. political D. cultural

2.A. Though B. After C. Or D. So

3.A. agriculture B. literature C. transport D. medicine

4.A. view B. form C. collection D. knowledge

5.A. principles(原则) B. methods C. paintings D. computers

6.A. respect B. protect C. provide D. change

7.A. command B. guidance C. control D. pressure

8.A. simple B. busy C. normal D. happy

9.A. courage B. energy C. place D. time

10.A. habit B. project C. business D. design

11.A. a lot less B. a lot more C. some notes D. some risks

12.A. weak B. nervous C. tired D. old

13.A. privately B. quietly C. quickly D. closely

14.A. distance B. age C. speed D. school

15.A. quarrel B. think C. worry D. debate(辩论)

16.A. learning B. dancing C. singing D. working

17.A. but B. before C. if D. and

18.A. easy B. hard C. tiresome D. interesting

19.A. devoted B. deserved C. amazed D. blamed

20.A. our B. their C. your D. his

1.London was heavily _________(轰炸) during the Second World War.

2.The People’s R___________of China was founded in 1949.

3.When giving a talk, you’re supposed to explain why you are talking to the _________(观众)at the beginning.

4.The twin brothers look very much alike, but they d__________greatly in temper(脾气).

5.The __________(历史的)place of interest receives millions of tourists every year.

6.I think Chinese __________(字) are more difficult to learn than English.

7.At the beginning of each term, our school usually holds an opening c_________in the sports ground.

8.What parents do has a great i__________on their children.

9.This is a _________(商业的)center and many people do business in it every day.

10.Things __________(逐渐)improved.

1.He often makes us laugh, but this time he was made ____________(laugh)by us all.

2.Not only you but also your sister ________(need) to cut the grass though you may hate doing it.

3.–Who did you have_______(repair) your bicycle yesterday?

--John.

4.He has never been to England. I have never been there, either. (合并二个句子，不改变其意思)

________he nor I ___________been to the England before.

5.He was badly ill yesterday. That was _______he didn’t come to school. (选词填空)

1.When I woke up, I found myself lying in bed and surrounding by doctors and nurses.

2.He is one of the students in my class who is often praised by our headmaster.

3.I saw streets just as they had been by stepping stones along the road.

4.They made Professor Zhang the director of the institute.

5.A library, together with five thousand books have been sent to the nation as a gift.

6.It surprised me was that the little girl worked out the problem in only five minutes.

7.She is not certain about she has done anything wrong.

8.The discovery of new evidence led to the thief having caught.

9.By the 10th century, Old English became the official language of England.

10.When she entered the room, she saw him was surfing the Internet.

Directions: Write an English composition according to the instructions given below in Chinese.

随着人们生活水平的提高，很多家庭购买了小轿车作为代步工具；由此引起了一些社会问题，请你（李华）用英语向二十一世纪报写一封性分析购买轿车的利与弊（各三条），并说明你的看法和建议。

注意：1.词数120词左右；

2.开头已为你写好（不计入总词数）

Dear Editor,

With the improvement of the life standard, many families have bought private cars in recent years, thus causing some social problems.

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Bandhavgarh National Park in India is best known for its amazing setting, as well as having the highest concentration of tigers in India. In addition to tigers, there are also bears, deer, wolves, birds, etc.

Location: In Madhya Pradesh state, almost 200 kilometers northeast of Jabalpur. The nearest village is Tala, which is the access point of the park.

Opening Hours and Safari (游猎) Times

Safaris operate twice a day, starting at dawn until late morning, and mid afternoon until sunset. The best time to visit the park is early in the morning or after 7 p.m. to spot the animals. The park is closed from July 1 to September 30 due to the monsoon season (季风季节).

Bandhavgarh Zones

Bandhavgarh is divided into three main zones: Tala (the park’s best zone, with the most tigers), Magdhi (the second best zone to see tigers), and Khitauli (scenic and less visited, although tiger sightings do occur there; particularly good for birding).

Entry Fees and Charges for Jeep Safaris

Bandhavgarh has become expensive to visit in recent years. Entry fees have increased since October 2014. When going on a safari, separate fees must be paid for park entry and jeep hire. Entry tickets are priced per vehicle (up to six people). For 2015-16, park entry tickets cost as follows:

·Tala Zone: 2,400 rupees for Indians, 4,800 rupees for foreigners. (Up to six people)

·Other Zones: 1,200 rupees for Indians, 2,400 rupees for foreigners. (Up to six people)

Jeep Hire

Expect to pay about 2,200 rupees to hire a jeep, in addition to the entry cost. This can be done at the park entrance. All hotels can arrange jeep hire and tours, but at a higher rate. It’s much less trouble though. Besides, unlike many national parks in India, it’s possible to take private vehicles into Bandhavgarh.

1.When can you visit the park?

A. In July. B. In August.

C. In September. D. In October.

2.How much should five Americans pay for entry fees to visit Magdhi Zone?

A. 1,200 rupees. B. 2,400 rupees.

C. 4,800 rupees. D. 6,000 rupees.

3.Which of the following statements is TRUE about jeep hire in the park?

A. Tourists don’t have to hire jeeps.

B. Hiring jeeps from hotels costs less money.

C. Tourists can only hire a jeep from the park.

D. Jeep hire fees are included in the entry cost.

One morning, my newspaper wasn’t delivered on time. Since I always brought it to work, it upset me that I would have to pick one up on my way to work. After breakfast, I was already running late, but figured I could make it if I hurried.

As I pulled into the parking lot of the store, I noticed a young man in a wheelchair who seemed to be struggling. “Someone else will stop and help him,” I thought.

However, no one stopped. I got out, and walked over to see what the trouble was.

“Is there anything I can do?” I asked. It was then that I noticed he wasn’t able to speak, and was still struggling with the chair.

I looked down at the chair and noticed that the clamps (夹具) holding the electronic keyboard had apparently become loose causing the equipment to slip down, out of his reach.

I pulled it back into place and then re-tightened the clamps. He hit a key on the keyboard. An electronic voice told me, “Thank you.” He then found the control that steered (操纵) the chair, turned and left.

I got back in my car and headed off to work, completely forgetting my newspaper. As I drove, I felt a deep gratitude (感激). I was truly blessed to have the physical abilities that allow me to live a normal life. Here was this young man who relied on machines to get around and communicate. He probably dreamed about doing all the things that I thought were normal and simple.

It’s funny; fifteen minutes before that happened, I was whining because my morning paper hadn’t arrived on time. I was glad I helped the young man, because he helped me gain a new viewpoint on everything I had in my life.

1.Why did the author stop at the store?

A. To do his job. B. To have breakfast.

C. To buy a newspaper. D. To drive a colleague to work.

2.What was the young man trying to reach?

A. The clamps. B. The car key.

C. The wheelchair. D. The electronic keyboard.

3.What does the underlined word “whining” in the last paragraph mean?

A. Complaining. B. Worrying.

C. Arguing. D. Crying.

4.What did the author learn from the experience?

A. Treasure what we have. B. Treat the disabled nicely.

C. Technology has changed our lives. D. Don’s get annoyed over small things.

One of America’s best-known artist colonies, the MacDowell Colony, will turn 110 next year. It is a place where artists of all types can sweep away distractions (令人分心的事物) and just create.

MacDowell’s operations are funded by foundations, corporations and individuals. Writers, composers, photographers, filmmakers and sculptors — both famous and unknown —compete for the 32 free studios at the place. Once accepted, an artist can stay for as little as a couple of weeks, or as long as a couple of months.

When they arrive, artists find a kind of isolation (隔绝) hard to find in our world. There’s no phone. No fax. No friends. No family. It’s just a cabin in the snowy woods.

Writer Emily Raboteau lives in New York City. She came to MacDowell to work on a novel. She received a desk, chairs, pencil and paper — and ice grippers. The walk from one isolated, one-room studio to another is icy, so colony residents (居住的人) fasten the ice grippers to the bottom of their shoes.

Another colony resident, Belfast composer Elaine Agnew, plays a piece called “To a Wild Rose,” written by Edward MacDowell. She says it’s so famous that every pianist in the world has played the tune. A hundred years ago, Macdowell owned the land where the colony now sits. He liked its isolation and his ability to get work done there. After his death, his wife, Marion, encouraged other artists to come.

And for the last century, artists have accepted the invitation, coming to step outside of their daily lives for a short time. Privacy is respected, but cooperation and discussion is common.

Screenwriter Kit Carson — who wrote Texas Chainsaw Massacre 2 and the film adaptation of Sam Shepherd’s play Paris, Texas — has visited MacDowell twice. He says that the interdisciplinary (学科间的) discussion there is valuable.

“You sit around at dinner, talking, and then somebody runs off and brings you back some stuff and shows it to you,” he says. “That, I didn’t realize, was part of the magic here, because people are really open to showing their opinions here.”

1.What do the colony residents have in common?

A. They find it hard to survive the loneliness.

B. They usually stay in the colony for months.

C. They are already famous in their own field.

D. They are nearly cut off from the outside world.

2.Why does the author mention Elaine Agnew?

A. To show the wide range of the residents.

B. To introduce the origin of the colony.

C. To admire her great musical talent.

D. To show respect for MacDowell.

3.Where does the magic of the MacDowell Colony lie according to Kit Carson?

A. It has a homely feel. B. It values work-play balance.

C. It encourages privacy greatly. D. It has an idea-sharing atmosphere.

4.What would be the best title for the text?

A. Wonderland for artists B. Creativity at work

C. Happy birthday! D. Power of silence