19.Advice About Stress:Don't Let It Ruin Your Life!
There are many reasons why people suffer from stress.(36)CWe give you advice on how to find the cause or causes of your stress,and more importantly-how to deal with it.
For some,dealing with stress is a relatively simple matter,providing you really want to.(37)GIf the latter is the case,then don't refuse forms of alternative medical advice and treatment.
(38)BIt can help you to perform or even OUT perform in certain situations.Athletes use it to great advantages to help them through that barrier that will put them on top!It can also help you in everyday life.However,if it is part of life's routine,then something somewhere will suffer in body or mind-or both.
One of the important factors in treating stress,is firstly admitting,accepting-or even discovering-that you are stressed.Only then can the causes of that stress be isolated.Harmful stress comes from a lot of causes.Our advice about stress is based upon medical facts,and of course common sense.(39)AGetting the wrong advice can cause more harm than good.
It can be beaten in most cases,and can nearly always be controlled,or even turned to your own advantage.Firstly determine if you are stressed or suffering any form of stress-take our stress test to find out.It may surprise you!Secondly,sort out what you can actually do to relieve the causes of your stress.(40)FThirdly,work on a change of lifestyle or whatever needs to be done to fight the causes that you have identified.
A.Getting the right advice is not always easy.
B.Stress can also be good!
C.Surprisingly,some suffer from stress but are not even aware that they are doing so!
D.Accidents are often prevented by the stress reactions.
E.Stress is a totally normal function of the body.
F.Like all illnesses-and suffering from stress is an illness prevention is always better than cure.
G.For others,stress can be so severe that it might need medical attention.
10.It'a delicate time-if not every parent's worst nightmare-when a child enters adolescence.
Not only are their bodies(41)C physically,but hormones (荷尔蒙) are spreading violently and bad moods are in full swing.Katie Couric spoke with Dr.Barbara Greenberg,a parenting expert and clinical psychologist,all about how parents can (42)Bwith their teens,and finally get some answers.Every parent wants to know what is going on inside their teenager's(43)A,and while the normal instinct (本能) is to give them the third degree (盘问) about their day,Dr.Greenberg strongly(44)B  us not to question teens closely for long,who are (45)D to get upset or excited all of a sudden.
(46)Adirect,general questions like"How was your day?"or"How was the date?"Teens will respond more positively to(47)C questions like"How was the movie?"(48)Bthey aren't ready to give you a whole bunch of information at once.Listening is an important part of any (49)C,and interrupting your child may not get you much(50)D.
Most adolescents are discovering who they are and how they(51)B society.While it might seem that their eyes are loaded with laser beams (激光束) and you are their next target,they are also under a lot of pressure,both socially and academically.Let them (52)Dthemselves freely; this is their way of telling you about their(53)A.
Even though the idea isn't"cool",research has found that about 80% of teens admire and want to spend time with their parents.Teens really love their parents!(54)D,but believe it.They are(55)Bbetween wanting that precious independence and(56)B mom and dad.
Show your kids at an early age that it's okay to talk about anything at home.(57)C like drugs,sex and alcohol can be scary for both (58)Ato discuss,but having these conversations has been proven to help teens keep a healthy lifestyle.
It is totally possible tov (59)Da strong relationship with your teen!Just remember to stay calm,(60)C what they have to say,and don't take that sigh when you ask about their homework too personally.
41.A.promotingB.enlargingC.changingD.increasing
42.A.liveB.talkC.dealD.fight
43.A.headB.bodyC.schoolD.room
44.A.suggestsB.encouragesC.appealsD.persuades
45.A.supposedB.connectedC.wantedD.expected
46.A.AvoidB.AskC.PrepareD.Ignore
47.A.commonB.accurateC.indirectD.special
48.A.unlessB.becauseC.ifD.when
49.A.thoughtB.understandingC.conversationD.saying
50.A.attitudeB.loveC.newsD.response
51.A.put intoB.fit intoC.object toD.respond to
52.A.examineB.teachC.enjoyD.express
53.A.dayB.futureC.failuresD.studies
54.A.ExcitingB.DisappointingC.FrighteningD.Shocking
55.A.fightingB.strugglingC.concerningD.pushing
56.A.carrying on withB.holding on toC.keeping up withD.keeping out of
57.A.WorriesB.ConversationsC.TopicsD.Questions
58.A.partiesB.peopleC.membersD.families
59.A.graspB.findC.hangD.maintain
60.A.stick toB.adapt toC.listen toD.contribute to.
 0  142716  142724  142730  142734  142740  142742  142746  142752  142754  142760  142766  142770  142772  142776  142782  142784  142790  142794  142796  142800  142802  142806  142808  142810  142811  142812  142814  142815  142816  142818  142820  142824  142826  142830  142832  142836  142842  142844  142850  142854  142856  142860  142866  142872  142874  142880  142884  142886  142892  142896  142902  142910  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网