5.Every person needs water and a diet of healthy foods.These foods should(21)Bsome fat,some fiber,a little salt and so on.
People need energy(22)B.They eat differ ent kinds of food which change into energy.The energy is(23)Cin calories.Even when you(24)A,you are using energy-about 65 calories an hour.(25)Ayou are at school,or walking home,your body is burning up 100 calories an hour.When playing football or basketball,you(26)D be using 400 calories an hour.On Sports Day,during the relay race,you will use most of all,(27)Cas much as 650 calories an hour.
The Chinese diet is(28)Ato be the healthiest in the world.It contains a lot of fruit and green vegetables.It is(29)Ain fiber and low in sugar and fat.The Chinese eat less sugar than many other countries in the world.That is (30)Blots of people in China have healthy white teeth.
People in the Western world do not eat such healthy foods.They eat(31)D fat and sugar and don't take enough (32)D.Because of this,they(33)Aweight very easily.Their diet contains a lot of fat in the(34)Bof potato crisps,potato chips,butter,cream and chocolate.They eat a lo t of sugar which exist in cakes,shoft drinks,(35)Aand so on.The result is that many of them become fat.(36)Csome have bad teeth.In some parts of Britain,one person in ten,(37)Dthe age of thirty,has no teeth left.
The Americans Heart  Association(38)Bpeople to eat foods high in fibre,Fruit,vegetables and grains are(39)Ain fat and have no cholesterol,and they are also good sources of fibre,so in order to keep fit,people should hava a(40)Adiet.

21.A.containsB.containC combineD combines
22.A.for lifeB.to liveC.to live withD.for a living
23.A.measuringB.takenC.measuredD.measure
24.A.are asleepB.fall asleepC.go to sleepD.go to bed
25.A.WhileB.DuringC.AsD.If
26.A.mustB.canC.needD.might
27.A.surelyB.usuallyC.perhapsD.hardly
28.A consideredB.thinkC.thoughtD.believe
29.A.richB.poorC.goodD.bad
30.A.howB.whyC.whatD.that
31.A.much tooB.many tooC.too manyD.too much
32.A.exercisesB.foodC.workD.exercise
33.A.put onB.gain onC.get onD.put up
34.A.typeB.formC.kindD.sort
35.A.sweetsB.sweetC.candy barD.sweet thing
36.A.ButB.OrC.AndD.So
37.A.atB.forC.withD.by
38.A.asksB advisesC tellsD.calls
39.A.lowB.highC.muchD.little
40 A.balancedB balanceC.goodD.better
4.The first day of school our professor introduced Rose,a little old lady,to us.We became good friends(46)Bbecause of her humor.When(47)Cwhy she took on the challenge at her age,she told me she always(48)Ahaving a college education and finally she got one.Every day we(49)Dleave class together and talk a lot for the next three months.I was always  listening to this"time machine"as she(50)Aher wisdom and experience with Me.
At the end of the(5)1Bwe invited Rose to give a (n)(52)Dto our football team.I'll never(53)Cwhat she taught us.She said,"We do not(54)Aplaying because we are old; we grow old because we stop playing.There are some secrets to staying(55)B,being happy and achieving success.You have to(56)Cand find humor every day.You've got to have a(57)AWhen you lose your dreams,you die.We have so many people walking(58)Awho are dead and don't even know it!There is a big(59)Cbetween growing older and growing up.Anybody can grow older.That doesn't take any talent or ability.What is important is to grow up by always finding every chance to change for the(60)Din life.Have no regrets.The elderly usually don't have(61)Bfor what we did but rather for things we did not do.The only people who(62)Cdeath are those with regrets."
At the year's end Rose finished the college degree.One week after(63)ARose died peacefully in her sleep.Over two thousand college students attended her funeral(葬礼)to(64)Dthe wonderful woman who taught by example that it's never too(65)Ato be all you can possibly be.

46.A.frequentlyB.immediatelyC.fluentlyD.sincerely
47.A.requestedB.commandedC.askedD.persuaded
48.A.dreamed ofB.cared aboutC.turned toD.thought of
49.A.couldB.mightC.shouldD.would
50.A.sharedB.swappedC.expressedD.begged
51.A.monthB.termC.hourD.day
52.A.eventB.identityC.rewardD.speech
53.A.knowB.rememberC.forgetD.think
54.A.stopB.continueC.keepD.begin
55.A.oldB.youngC.foolishD.hungry
56.A.escapeB.cryC.laughD.ignore
57.A.dreamB.planC.hopeD.wish
58.A.aroundB.awayC.UPD.down
59.A.journeyB.curtainC.differenceD.pace
60.A.poorerB.worseC.richerD.better
61.A.opinionsB.regretsC.advantagesD.attitudes
62.A.hateB.loveC.fearD.prefer
63.A.graduationB.expressionC.invitationD.competition
64.A.rescueB.visitC.congratulateD.honor
65.A.1ateB.activeC.calmD.upset
3.My friend Monty Roberts told me a story about a young boy.One day at school,the boy was asked to write a paper(36)Dwhat he wanted to be and do when he grew up.
That night he wrote a seven-paper(37)Chis dream of owning a farm.He put a great deal of his   (38)Dinto the paper and the next day he handed it in to his(39)B.Two days later he received his paper back.On the(40)Apage was a large red F with a (41)Bthat read,"See me after class."The boy went to see the teacher after class and asked,"(42)Cdid I receive an F?"The teacher said,"This is an unrealistic dream for a young boy like(43)A.Owning a farm requires a lot of money.There's no(44)Ba young man could ever do it."Then the teacher added,"(45)Dyou rewrite this paper,I will reconsider your (46)C."
The boy went home and (47)Aabout it long and hard.Finally,after a week,he turned in the   (48)Bpaper,making no changes.
Monty then said,"I tell you this story because you are sitting in my farm.I(49)Dhave that school paper over fireplace."He added,"The(50)Cpart of the story is that two summers ago the same schoolteacher(51)A30kids to camp out on my farm.When the teacher was(52)B,he said,‘Look Monty,I can tell you this now.When I was your teacher,I was something of a dream    (53)A.During those years I stole a lot of kids'dreams.(54)Dyou had enough courage not to   (55)Cyours."
Don't let anyone steal your dreams.Follow your heart,no matter what…

36.A.inB.atC.forD.about
37.A.givingB.takingC.describingD.making
38.A.opinionB.thoughtC.soulD.heart
39.A.classmateB.teacherC.fatherD.writer
40.A.frontB.middleC.backD.last
41.A.wordB.noteC.paperD.letter
42.A.WhatB.WhereC.WhyD.How
43.A.youB.meC.himD.them
44.A.roadB.wayC.opinionD.idea
45.A.NowB.AlthoughC.SinceD.If
46.A.workB.ideaC.gradeD.advice
47.A.thoughtB.wroteC.spokeD.read
48.A.newB.sameC.differentD.second
49.A.neverB.againC.evenD.still
50.A.firstB.biggestC.bestD.most
51.A.broughtB.tookC.carriedD.found
52.A.arrivingB.leavingC.movingD.reaching
53.A.stealerB.makerC.loverD.leader
54.A.UnluckilyB.GenerallyC.FinallyD.Fortunately
55.A.take upB.make upC.give upD.break up
2.Last fall,before Thanksgiving,I was making my way in my car out of the shopping center parking lot.I was bored in the car.I (36)Aa woman heavily loaded with (37)Cand her two boys,one carrying a pumpkin and the other another bag.
They were headed,I (38)B,to the bus stop across the major road.(39)Ait was too far to walk with all those  (40)Dto any of the nearby bus stops,on a random impulse(冲动),I rolled down my window and asked if they were indeed headed to the  (41)B."Yes,"the mother (42)D.I asked,"Would you like a  (43)C?"Oh,yes!"was their(44)C reaction.
I was also delighted,and,after driving out of the way of other (45)A,I stopped and the boys piled into the back seat.The mother started to push  (46)D beside them.I  (47)C her by saying,"Oh,you come on up here (48)B me.I'm not a taxi driver!"So off we went.
Right away,I decided to take them a mile and a half to their home,since I had (49)C and they had bags.All the way,I had just a fine time listening and talking with all of them.It felt so good to be able to do this little (50)Band showed that with such a small(51)D I could make a big difference to a tired mother.I'm not sure  (52)Bgot the most out of it.
      (53)A,this was special for me(54)D,as a disabled person,I often receive help and now I know how especially good it feel to be  (55)A.

36.A.noticedB.askedC.helpedD.thanked
37.A.basketsB.casesC.bagsD.bottles
38.A.advisedB.thoughtC.hopedD.wondered
39.A.SinceB.AlthoughC.WhileD.If
40.A.vehiclesB.distancesC.directionsD.purchases
41.A.shopB.bus stopC.parking lotD.hotel
42.A.commentedB.promisedC.regrettedD.responded
43.A.drinkB.tryC.rideD.break
44.A.shockedB.surprisedC.excitedD.mixed
45.A.trafficB.streetsC.signalsD.stops
46.A.alongB.offC.onD.in
47.A.urgedB.comfortedC.stoppedD.stressed
48.A.withB.byC.forD.to
49.A.moneyB.plansC.timeD.duty
50.A.workB.tripC.businessD.task
51.A.attentionB.ideaC.anxietyD.effort
52.A.whereB.whoC.whetherD.when
53.A.By the wayB.In other wordsC.After a11D.Generally speaking
54.A.howeverB.soC.orD.because
55.A.usefulB.thankfulC.specialD.healthy
1.We all remember seeing hitchhikers,standing by the side of the road,thumb sticking out,waiting for a lift.But it is getting(50)C nowadays.What killed hitchhiking?(51)D is often mentioned as a reason.Movies about murderous hitchhikers and real-life crime have put many drivers off(52)B hitchhikers.That no single women picked me up on my journey to Manchester no doubt(53)C the safety fear:a large,strangely dressed man is seen as dangerous.
But the reason may be more(54)A:hitchhiking happens where people don't have cars and transport services are poor.Plenty of people still hitchhike in Poland and Romania.Perhaps the rising level of (55)B in the UK means the few people left hitchhiking are usually considered strange.Why can't they afford cars?
Three-quarters of the UK population have access to a car; many of the remainder will be quite old.The (56)A hitchhiking population is therefore small.Yet my trip proves it's still
(57)A to hitchhike.The people who picked me up were very interesting-lawyer,retired surgeon,tank commander,carpenter,man who live in an isolated farmhouse and a couple living up in the mountains.My(58)D is that only really interesting people are mad enough to pick up fat blokes (家伙) in red,spotted scarves.Most just wanted to do someone a good turn; a few said they were so surprised to see a hitchhiker that they couldn't help(59)B.
The(60)A of hitchhiking most likely lies with car-sharing organized over the Internet,via sites such as hitchhikers.org.But for now,you can still stick your thumb out (actually,I didn't do much of that,(61)C just to hold up my destination sign) and people-wonderful,caring,sharing,unafraid people-will stop.
In the UK,with its cheap coaches and reasonable rail service,I don't think I'll make a
(62)B of it.But having(63)A it so much,I'm ready now to do a big trip across Europe and beyond.In the 1970s a female friend of my wife's hitchhiked to India.How wonderful it would be to have another go,though Afghanistan might be a(n) (64)D.I wish I'd got that tank commander's mobile number.

50.A.frequentB.meaninglessC.rareD.unbelievable
51.A.ExpenseB.DistanceC.LocationD.Safety
52.A.refusingB.picking upC.savingD.getting rid of
53.A.eliminatesB.strengthensC.reflectsD.multiplies
54.A.complexB.relevantC.personalD.persuasive
55.A.safety awarenessB.car ownershipC.transportation serviceD.road condition
56.A.potentialB.sensitiveC.suspectedD.respectable
57.A.dangerousB.doubtfulC.possibleD.sensible
58.A.predictionB.principleC.intensionD.conclusion
59.A.hatingB.stoppingC.fearingD.gasping
60.A.futureB.problemC.uncertaintyD.danger
61.A.pretendingB.expectingC.preferringD.managing
62.A.mistakeB.habitC.misunderstandingD.decision
63.A.enjoyedB.heard aboutC.imaginedD.suffered from
64.A.exampleB.coincidenceC.imaginationD.challenge
19.People are always looking for lost cities and occasionally one is found:Borobudur in Indonesia,for example.But perhaps some of the places people look for never existed-or did they?Here are just a few famous mythical(传说中的)cities.
El Dorado.
El Dorado is a story that began in 1537,when Spanish explorers found the Muisca people in the mountains of what is now Colombia.They heard the story of a man who covered himself with gold and dived into a lake.Then people began to talk of El Dorado-‘the golden man'Soon people started to think of El Dorado as a place,too一 a city of gold and amazing riches.Nowadays,the name'El Dorado'is still used to mean‘a place where you can get rich quickly.'
Atlantis
There was once an island in the middle of the Atlantic Ocean.It was the mythical island of Atlantis.The people of the island were very rich,thanks to the natural resources(资源)on their island.For hundreds of years,they lived simple lives.But slowly they began to change.They started to want power.So the gods decided to destroy Atlantis.Suddenly,the island and its people were swallowed(淹没)by the sea and were never seen again.
Shambhala
In Tibetan Buddhist tradition,Shambhala is a mystical (神秘的)country that is hidden somewhere behind the Himalayas.Shambhala is a word from an old language that means‘place of peace'or‘place of happiness'.It is said that there is no war in Shambhala,and in the future,when the world is full of war,a huge army will come out of Shambhala,destroy the world's bad rulers,and start a new Golden Age.Some people say this will happen in 2424.

24.Nowadays,‘El Dorado'means‘C'
A.Colombia.
B.the golden man.
C.a place of great wealth.
D.the city with mountains.
25.Atlantis was destroyed byA.
A.the gods.
B.its people.
C.its powerful enemies.
D.its neighboring country.
26.What will probably happen in 2424according to the last paragraph?C.
A.The Himalayas will disappear.
B.The world will be full of peace.
C.Shambhala will save the world.
D.There will be a war in Shambhala.
27.What would be the best title for the text?B.
A.Rich lands.
B.Mythical cities
C.Famous tourist attractions.
D.Newly-found ancient countries.
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