3.A recent study shows that nearly 50percent of the school kids in Beijing do not have breakfast.They tend to feel sleepy all day and have bad memories,so it is hard for them to get high marks in all kinds of tests.
Some students who study deep into the night choose to miss breakfast so that they can have a few extra minutes in bed.Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them.In addition,a few school girls want to stay slim and often go to school without breakfast.
In fact the morning meal plays an important part.It can provide30percent of the whole day's energy.For a creative mind and better judgment,school kids should start their days with a regular breakfast.
Having no breakfast
Some students who study deep into the night choose to miss breakfast so that they can have a few extra minutes in bed.Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them.In addition,a few school girls want to stay slim and often go to school without breakfast.
In fact the morning meal plays an important part.It can provide30percent of the whole day's energy.For a creative mind and better judgment,school kids should start their days with a regular breakfast.
Having no breakfast
Reasons | Results | Suggestions |
1)They (51)stay uplate at night studying and want to (52)stay in bedfor a while. | 1)They tend to feel(55)sleepy all day. | 1)The morning meal is important, 2)which provides 30%of the day's (58)energy. |
2)The parents give them money to buy (53)breakfast. | 2)They usually have (56)bad memories. | 2)It is useful for (59)creativethinking and better judgment. |
3)Some girls want to (54)keep slimand go to school without breakfast. | 3)It's hard for them to(57)get high marksin all kinds of exams. | 3)School kids should start their day with(60)aregularbreakfast. |
20.We all know that money can't make us happy,but many times we act as if we'd be happier with a bit more money.We are conditioned to want to be richer; we are trained to want the latest style that television tells us; we want to earn more money because then we'll have a good life.
But none of that will make us happier.And the sad thing is that it can take us decades of pursuing (追求) wealth and expensive things before we realize that.So what will bring us happiness?Luckily,there are three things that don't cost anything.Here they are:
Good relationships.We have a human need to be close with other human beings.Having good,supportive friendships,a strong marriage or loving relationships with our family members will make us much more likely to be happy.Therefore,take time,today,to stay with your loved ones,to tell them what they mean to you,to listen to them,and to develop your relationships with them.
Positive thinking.Optimism(乐观) is one of the best indicators of people who lead a happy life.Happy people feel empowered,in control of their lives.So why not make positive thinking a habit?In fact,this should be one of the first habits you develop.
Flow.This is a popular concept on the Internet these days 一 the state we enter when we are completely focused on the work or task.Having work and leisure(休闲)that gets you in this state of flow will almost undoubtedly lead to happiness.People find the greatest enjoyment not when they're passively mindless,but when they're absorbed in a mindful challenge.
If you are interested in some kind of work and keen on some kind of hobbies,it is not a bad idea.Turn off the TV 一 this is the opposite of flow 一 and then go outside and do something that truly makes you active.
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But none of that will make us happier.And the sad thing is that it can take us decades of pursuing (追求) wealth and expensive things before we realize that.So what will bring us happiness?Luckily,there are three things that don't cost anything.Here they are:
Good relationships.We have a human need to be close with other human beings.Having good,supportive friendships,a strong marriage or loving relationships with our family members will make us much more likely to be happy.Therefore,take time,today,to stay with your loved ones,to tell them what they mean to you,to listen to them,and to develop your relationships with them.
Positive thinking.Optimism(乐观) is one of the best indicators of people who lead a happy life.Happy people feel empowered,in control of their lives.So why not make positive thinking a habit?In fact,this should be one of the first habits you develop.
Flow.This is a popular concept on the Internet these days 一 the state we enter when we are completely focused on the work or task.Having work and leisure(休闲)that gets you in this state of flow will almost undoubtedly lead to happiness.People find the greatest enjoyment not when they're passively mindless,but when they're absorbed in a mindful challenge.
If you are interested in some kind of work and keen on some kind of hobbies,it is not a bad idea.Turn off the TV 一 this is the opposite of flow 一 and then go outside and do something that truly makes you active.
Title | Three Secrets to(61)Happiness | |
Some people's (62) thought/attitude/opinion/view/idea. | If we were(63)richer/wealthier,we would have a happier life. | |
Fact | It will be a long time before we(64)realize money cannot make us happier. | |
Advice | Set up good relationships | ●We are much more(65)likelyto be happy if we have good relationships. ●Tell your loved ones they mean a lot to you and listen to them,(66) developingyour relationships with them. |
Think(67) positively. | ●People who lead a happy life are believed to be optimistic. ●People need to(68) form/developthe habit of making positive thinking. | |
Flow | ●When we are (69)devoted/committed_ to our work or task,we find the greatest happiness. ●Find work that (70)interestsyou and hobbies you are keen on. |