The Diet Zone: A Dangerous Place

Diet Coke ,diet Pepsi, diet pills, no-fat diet, vegetable diet…We are surrounded by the word “diet” everywhere we look and listen. We have so easily been attracted by the promise and potential of diet products that we have stopped thinking about what diet products are doing to us. We are paying for products that harm us psychologically and physically.

Diet products significantly weaken us psychologically. On one level, we are not allowing our brain to admit that our weight problems lie not in actually losing the weight, but in controlling the consumption of fatty, high-calorie, unhealthy foods. Diet products allow us to jump over the thinking stage and go straight for the scale instead. All we have to do is to swallow or recognize the word “diet” in food labels.

On another level, diet products have greater psychological effects. Every time we have a zero-calorie drink,we are telling ourselves without our awareness that we don’t have to work to get results. Diet products make people believe that gain comes without pain, and that life can be without resistance and struggle.

The danger of diet products lees not only in the psychological effects they have on us, but also in the physical harm that they cause. Diet foods can indirectly harm our bodies because consuming them instead of healthy foods means we are preventing our bodies from having basic nutrients. Diet foods and diet pills contain zero calorie only because the diet industry has created chemicals to produce these wonder products. Diet products my not be nutritional,and the chemicals that go into diet products are potentially dangerous.

Now that we are aware of the effects that diet products have on us, it is time to seriously think about buying them. Losing weight lies in the power of minds, not in the power of chemicals. Once we realize this, we will be much better able to resist diet products, and therefore prevent the psychological harm that comes from using them.

1.From Paragraph 1, we learn that__________.

A. diet products fail to bring out people’s potential

B. people have difficulty in choosing diet products

C. diet products are misleading people

D. people are fed up with diet products

2.One psychological effect of diet products is that people tend to______.

A. try out a variety of diet foods

B. hesitate before they enjoy diet foods

C. pay attention to their own eating habits

D. watch their weight rather than their diet

3.In Paragraph 3, “gain comes without pain” probably means________.

A. losing weight is effortless

B. it costs a lot to lose weight

C. diet products bring no pain

D. diet products are free from calories

4.Which of the following shows the structure of the passage ?

A. B.

C. D.

As has been all too apparent in recent days at Balcombe, few issues cause greater concern than energy policy. Many village communities feel their countryside is being ruined by the power-producing machines of wind farms; yet they never take “ direct action”, even though the planning laws put them at a severe disadvantage. And the generous subsidies(财政补贴),which encourage the expansion of wind power, are not favorable to the village communities and set landowners in conflict with other residents.

Those who disagree with the rapid expansion of wind farms state that the damage they cause is out of proportion to the benefits they bring, because their energy output cannot match that of the carbon-based power stations they are supposed to replace. Supporters insist that wind must be part of a mix of renewables, nuclear and carbon, and that the country is committed to meeting EU(European Union) targets for non-carbon energy generation.

Against this background, the fact that there is an argument within the Government over whether to publish an official report on wind farms impact on the countryside becomes even more extraordinary. The two parties in the coalition government are in disagreement over what it should say.

We have some advice for the two parties :publish the report ,and let the country be the judge. Even if it contains evidence that wind farms are harmful, it will hardly be a pleasant surprise to people who do not like them. Equally, supporters must argue their case by acknowledging the concerns and explaining why they are either misplaced or worthy of much attention.

The suggestion that further negotiations are to take place to produce an “acceptable” report suggests that the politics of coalition government are doing the country harm in a certain way. Given the sensitivities involved ,all the information should be available so that people can reach their own conclusions, rather than being left with the suspicion that facts are being replaced by political beliefs.

1.We call learn from the first paragraph that________.

A. energy policy catches much attention of the public

B. the residents are in favor of the expansion of wind farms

C. many village communities are satisfied with the subsidies

D. the planning laws offer great benefits to the residents

2.Supporters think that the expansion of wind power_____.

A. is more rapid than that of carbon-based power

B. guarantees an increase in energy output

C. is expected to be much better than that of nuclear Dower

D. agrees with EU targets for non-carbon energy generation

3.It can be inferred from the passage that_________.

A. an official report will settle the energy problem

B. the two parties are divided over the issue of wind farms

C. the two parties have agreed on a further negotiation

D. political beliefs concerning energy issue go against facts

4.Which of the following reflects the author’s opinion?

A. Increase political impact on energy policy.

B. Release a statement of supporters on wind farms.

C. Let the nation judge the facts about wind power.

D. Leave the two parties to reach their own conclusions.

You heard about the sign posted on a farmer’s fence? On the other side of the _______ resides the biggest, meanest looking _______ you can imagine. The sign is intended to strike _______ into the hearts of would-be trespassers(侵入者). It reads, “Don’t attempt to________this field unless you can do it in 9.9 seconds. The bull can do it in 10 flat(飞速地)!”

Don’t try to cross that field unless you are _______! And isn’t that the way it is in life? We have to be ready when the _______ arises or else we will have little chance of _______.

Sixth-grade schoolteacher Mr Shelton believed in _______. Students remember how she_______ in on the first day of class and began writing________of an eighth-grade caliber(能力,水准) on the chalkboard. They________ protested that the words were not on their________ and they couldn’t learn them.

Their teacher________that the students could and would learn these words. She said that she would ________ teach down to them. Mr Shelton ended by saying that one of the students in that classroom could go on to________, maybe even be president some day, and she wanted to prepare them for that day.

Mr Shelton spoke those words many years ago. Little did she________that someday one of her students—Jesse Jackson—would take them ________. She believed that if they were well prepared, they could achieve ________goals.

Ralph Waldo Emerson once said, “People only see what they are prepared to see. “If that’s true, then it is also________ that they only become what they are prepared to become. And a lot of ________is just about getting ready.

1.A. fence B. river C. village D. hill

2.A. tiger B. farmer C. bull D. goat

3.A. curiosity B. fear C. desire D. courage

4.A. cut B. cover C. enter D. cross

5.A. accompanied B. armed C. prepared D. guarded

6.A. opportunity B. challenge C. hope D. problem

7.A. luck B. victory C. wealth D. success

8.A. determination B. readiness C. honesty D. diligence

9.A. hurried B. moved C. walked D. broke

10.A. words B. poems C. proverbs D. questions

11.A. strangely B. quietly C. rudely D. quickly

12.A. range B. level C. interest D. requirement

13.A. admitted B. announced C. insisted D. complained

14.A. never B. instead C. still D. always

15.A. position B. career C. service D. greatness

16.A. know B. understand C. predict D. see

17.A. easy B. seriously C. completely D. back

18.A. final B. proper C. high D. straight

19.A. proper B. true C. exact D. legal

20.A. fan B. fact C. truth D. life

A young woman carrying a three-year-old child got on a bus. The conductor hurried to give her a warm welcome and then kindly asked the other passengers to make more room for the woman and her child. On seeing this, people began to talk. “You know this conductor used to be very rude. Now suddenly he has changed his bad behavior,” said a middle-aged man.

“Yes, he should be praised and we must write a letter to the company,” said a second passenger. “That's right,” another lady said, “I wish a newspaper reporter were here so that more people could learn from this conductor.” Just then a gentleman who looked like a teacher turned to the conductor and said , “Excuse me, but can I know your name, please? Your excellent service must be praised.”

Before he could open his mouth, the three-year-old child sitting on the young woman's lap interrupted, “I know his name. I call him Dad.”

1.The passengers were ______ to see the conductor's kindness to the woman and the child.

A. excited B. pleased C. interested D. surprised

2.One passenger suggested writing a letter to the company to ______.

A. make a demand for more buses

B. thank the conductor for his good service

C. criticize the conductor for his rude behavior

D. invite a newspaper reporter to write about the conductor

3.It is clear from the story that the conductor _______.

A. has changed his attitude towards his work

B. has now been kind and polite to all passengers

C. has not changed his rude behavior to passengers

D. has now been kind and polite to women with children

It was a winter morning, just a couple of weeks before Christmas 2005. While most people were warming up their cars, Trevor, my husband, had to get up early to ride his bike four kilometers away from home to work. On arrival, he parked his bike outside the back door as he usually did. After putting in 10 hours of labor, he returned to find his bike gone.

The bike, a black Kona 18 speed, was our only transport. Trevor used it to get to work, putting in 60-hour weeks to support his young family. And the bike was also used to get groceries(食品杂货),saving us from having to walk long distances from where we live.

I was so sad that someone would steal our bike that I wrote to the newspaper and told them our story. Shortly after that, several people in our area offered to help. One wonderful stranger even bought a bike, then called my husband to pick it up. Once again my husband had a way to get to and from his job. It really is an honor that a complete stranger would go out of their way for someone they have never met before.

People say that a smile can be passed from one person to another, but acts of kindness from strangers are even more so. This experience has had a spreading effect in our lives because it strengthened our faith in humanity(人性)as a whole. And it has influenced(影响)us to be more mindful of ways we, too, can share with others. No matter how big or how small, an act of kindness shows that someone cares. And the results can be everlasting.

1.Why was the bike so important to the couple?

A. The man’s job was bike racing.

B. It was their only possession.

C. It was a nice Kona 18 speed.

D. They used it for work and daily life.

2.We can infer from the text that ____________.

A. the couple worked 60 hours a week.

B. people were busy before Christmas

C. the stranger brought over the bike

D. life was hard for the young family.

3.What do the couple learn from their experience?

A. Strangers are usually of little help.

B. One should take care of their bike.

C. News reports make people famous.

D. An act of kindness can mean a lot.

4.Which one do you think is NOT TRUE according to the text?

A. The couple will never steal bikes in revenge.

B. The couple will try their best to help others in trouble.

C. Trevor bought a new Kona immediately after someone stole his old one.

D. The couple got some help from several people in their area.

Jimmy is an automotive mechanic, but he lost his job a few months ago. He has good heart, but always feared applying for a new job.

One day, he gathered up all his strength and decided to attend a job interview. His appointment was at 10 am and it was already 8:30. While waiting for a bus to the office where he was supposed to be interviewed, he saw an elderly man wildly kicking the tyre of his car. Obviously there was something wrong with the car. Jimmy immediately went up to lend him a hand. When Jimmy finished working on the car, the old man asked him how much he should pay for the service. Jimmy said there was no need to pay him; he just helped someone in need, and he had to rush for an interview. Then the old man said, “Well, I could take you to the office for your interview. It’s the least I could do. Please. I insist.” Jimmy agreed.

Upon arrival, Jimmy found a long line of applicants waiting to be interviewed. Jimmy still had some grease on him after the car repair, but he did not have much time to wash it off or have a change of shirt. One by one, the applicants left the interviewer’s office with disappointed look on their faces. Finally his name was called. The interviewer was sitting on a large chair facing the office window. Rocking the chair back and forth, he asked, “Do you really need to be interviewed?” Jimmy’s heart sank. “With the way I look now, how could I possibly pass this interview?” he thought to himself.

Then the interviewer turned the chair and to Jimmy’s surprise, it was the old man he helped earlier in the morning. It turned out he was the General Manager of the company.

“Sorry I had to keep you waiting, but I was pretty sure I made the right decision to have you as part of our workforce before you even stepped into the office. I just know you’d be a trustworthy worker. Congratulations!” Jimmy sat down and they shared a cup of well-deserved coffee as he landed himself a new job.

1.Why did Jimmy apply for a new job?A. He was out of work B. He was bored with his job C. He wanted a higher position D. He hoped to find a better boss

2.What did Jimmy see on the way to the interview?A. A friend’s car had a flat tyre B. a wild man was pushing a car C. a terrible accident happened D. an old man’s car broke down

3.How did Jimmy feel on hearing the interviewer’s question?A. He was sorry for the other applicants B. There was no hope for him to get the job C. He regretted helping the old man D. The interviewer was very rude

4.What can we learn from Jimmy’s experience?A. Where there is a will, there is a way B. A friend in need is a friend indeed C. Good is rewarded with good. D. Two heads are better than one

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