If you need glasses to read this, you are among the majority of Chinese students. That’s because most students in China are short-sighted which means they can only see things close up and distant things will be blurry. Four-fifths of high school students wear glasses and now more and more children in primary school need glasses, too.

This epidemic of poor eyesight has two very simple causes: too much time spent indoors studying and too little time spent outdoors playing. Reading and writing for hours and hours, sometimes in poorly lighted rooms, causes eyesight to weaken. But students have to do this because there is so much pressure on them to succeed in school. And because they spend so much time indoors at school and at home, they have less time to spend outdoors enjoying the sun.

The sun, as a consequence, is important in developing good eyesight. Exposure to daylight releases a chemical in the eyes that prevents, or at least delays, short-sightedness. According to a study by Ian Morgan of Australian National University, Australian children and Chinese children have the same level of eyesight before they start school, but once they enter primary school, Chinese children only spend about an hour a day outside, while Australian children spend three to four hours each day in the sunshine. The result is that while about 40 percent of Chinese primary school students need glasses, only three percent of Australian children do.

Wearing glasses may not seem like a big deal. For some, wearing glasses can even be an opportunity to make a fashion statement. But poor eyesight at a young age can have serious long term consequences. As you get older, your eyesight can worsen and lead to things like macular degeneration(黄斑变性), a condition of the eyes for which there is no cure and which can eventually lead to blindness.

With all that in mind, don’t you think it’s time to give your eyes a break? Try spending a little less time inside and go for a walk in the park, instead. It’s the healthy thing to do and your eyes will thank you for it.

1.What does the underlined word “blurry” mean?

A. unpopular. B. unpleasant.

C. unclear. D. unconscious.

2.How should the students protect their eyesight according to the passage?

A. They should study less and less. B. They should stay longer outdoors.

C. They should wear sun-glasses. D. They should have a longer rest in bed.

3.It can be inferred from the passage that _____ is to blame for the poor eyesight of Chinese children.

A. the ever-worsening bad weather B. the ever-increasing burden of study

C. the ever-decreasing sunny days D. the ever-decreasing period of study time

4.What is the purpose of this article?

A. To explain why Chinese students are poor-sighted.

B. To admire Australian children’s good eyesight.

C. To criticizethe present education system.

D. To call on people to protect Chinese children’s eyesight

We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar and so on. 1. But I can help you find more hours in your day for the things that really matter.

1. Get Out of Bed Earlier

If you normally get up at 7: 30 a. m. , try getting up at 7: 00 a. m. That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you’ve been meaning to finish. 2.

2. Do the Important Tasks First

Once you get to work, get the important ones done first (not the easy ones, or even the urgent ones). You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones. 3. The urgent tasks will still get done, and you won’t miss the important ones.

3. Reduce Interruptions

If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don’t just eat up time, they also break your concentration.

When you’ve got a big task to focus on, let your calls go to voicemail. 4.Wearing headphones makes it less likely that people will try to strike up a conversation.

4. 5.

A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day. When you’re working , work. If your concentration is slipping, take a proper break: go and get a glass of water, or stretch your legs a bit. And if you’re facing a difficult task, try breaking it into small steps or stages so that it’s easier to deal with.

A. Or simply to get your day off to a calm and organized start.

B. I can’t magically make all your days 25 hours long.

C. Would you want me to make your day longer?

D. Take Breaks When Necessary

E. If you have an office door, close it.

F. If you work like this, you’ll usually save time.

G. Stay Focused on Your Work

Whenever I felt disappointed I often thought of what my mother had said to me,“Everything happens for the best. If you _______,one day something good will happen. And you'll realize that it wouldn't have happened if not for  that previous _______.”As  it _______, mother was right.

In 1932,I ended my college life. _______ that,I had decided to try for a job in radio,and then could work my way up to sports  _______.I went to Chicago and knocked on the door of every _______,and was turned down every time. In one station,a  _______ lady told me that big stations couldn't risk hiring a person who lacked  _______.“Go to  _______ town and find a little station that'll give you a chance,” she said. I then ________ to Dixon. While there was no radio- announcing jobs in Dixon,my father said Montgomery Ward had opened a store and wanted an athlete to ________ its sports department. Since Dixon was where I had played high school football,I ________.The job sounded just right for me. But I wasn't ________.

My disappointment must have ________.“Everything happens for the best,” Mom ________me. Dad ________ me one car for me to job hunt. I________ WOC Radio in Davenport. The program ________,a wonderful Scotsman named Peter MacArthur,told me they had already

________ a contract  with another announcer.

I often ________ what direction my life might have taken if I'd gotten the job at Montgomery Ward and if I didn't persist.

1.A. go on B. give up C. look up D. stay up

2.A. disappointments B. successes C. lives D. results

3.A. carried out B. looked out C. turned out D. figured out

4.A. Since B. Before C. After D. During

5.A. announcer B. athlete C. hostess D. performer

6.A. firm B. station C. store D. school

7.A. beautiful B. cruel C. strict D. kind

8.A. money B. knowledge C. appearance D. experience

9.A. bad B. small C. big D. good

10.A. walked B. saw C. turned D. added

11.A. run B. buy C. sell D. show

12.A. refused B. applied C. managed D. yelled

13.A. fired B. satisfied C. fitted D. employed

14.A. disappeared B. fallen C. shown D. responded

15.A. reminded B. asked C. advised D. recited

16.A. lent B. offered C. sold D. promised

17.A. visited B. passed C. tried D. poured

18.A. actor B. singer C. photographer D. director

19.A. designed B. knew C. signed D. resigned

20.A. doubted B. wondered C. intended D. expected

假如你是李华,你发现部分同学每次遇到重要考试都会出现以下焦虑症状,请你用英语写一封信,向某英语报编辑反映该问题,并提出几点建议,信的内容应包括下列要点:

焦虑症状建议:

1. 考前制定好合适的复习计划

2. 考试期间正常休息

3. 睡前洗热水澡,喝牛奶等有助于睡眠

4. 其他建议(内容可由考生自己拟定)

注意:1.根据以上内容写一篇短文,不要逐句翻译,可适当增加细节以使行文连贯。

2.要准确使用语法和词汇,使用一定的句型、词汇清楚、连贯地表达自己的意思?

3. 词数100个左右。开头已给出?不计词数。

Dear editor,

I’m Li Hua of Senior Two, Guang ming Middle School. I’m writing to tell you about some

symptoms of anxiety among us students before exams.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

Li Hua

Do you know an outstanding junior high or high school teacher, coach, guidance counselor, librarian,or headmaster? Nominate (提名)that special teacher you'll always remember and give him/her the chance to be recognized in a famous national magazine through "Educators of the Year Contest"!

Prizes

Cash awards will be given to those from across the country who are given the honor of Educators of the Year. Besides, your winning essays will also be published in our magazine.

Guidelines

We will only consider essays written by teens, and nominations must be for junior high or high school educators only. Elementary school educators are not suitable.

Convince us your educator is special. Tell us about his or her style of teaching, his or her role in school activities, and community service. What has your educator done for the entire school, your class, for you or another student? Give examples with specific details. Keep your essay between 200 and 1,000 words. Remember to include the first and last name, position, and school of your educator in your essay.

Don’t forget to submit (提交)your essays through our website. You can also read our submission guidelines for more information on this website.

The Deadline

The deadline for submitting your essays is December 30. Your essays are accepted and will appear in our magazine all over the year. Winners will be made public after the January issue is published.

1.The contest is intended to .

A. choose educators of the year B. make teachers popular

C. encourage people to be teachers D. ask people to care for a magazine

2.If you want to take part in the contest, you should .

A. write as long an essay as possible

B. show your love for your teacher's lifestyle

C. write about your teacher's personal information

D. list some detailed examples of your special teacher

3.When can we know the winners of the contest? .

A. In December. B. Throughout the year.

C. In January. D. In February.

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