A

You've probably heard about sports coaches, fitness coaches, voice and music teachers, career counselors, psychiatrists(精神病医师) and other specialists who teach skills and help us cope with daily life.

But there's a rapidly growing kind of professional who does a little bit of everything. She or he is called a “ life coach ”. People who are at crossroads in their lives, and corporations that want to give certain employees a career boost, are turning to them for help.

The idea that one person’s success story can change other people’s lives for the better goes back at least to the 1930s. Dale Carnegie’s famous self-improvement program “How to Win Friends and Influence People” came along soon thereafter.

But this new style of life coaches includes more than enthusiastic speakers or writers. They use their own experiences in business, sports, military service, or psychotherapy (心理疗法)to help others make critical life decisions.

They often give their approach a slogan, such as “energy coaching” or “fearless living” or “working yourself happy”.

Dave Lakhani in Boise, Idaho, for instance, works with salespeople to develop what he calls a “road map”. He says an ongoing relationship with a coach is like having a personal fitness trainer for one’s career and life outside work.

Lakhani’s Bold Approach coaching firm also donates some of its time to help people who are anything but successful---including battered women and struggling single mothers.

But others in the so-called “helping professions” are not thrilled about the life-coaching movement. They say that anyone, trained or untrained, can call himself or herself a life coach, and that slick(华而不实的) promoters who mess with people’s lives can do more harm than good.

1.Which of the following is the best title for the passage?

A. Working Yourself Happy.

B. Life Coaches Help with Tough Decisions.

C. How to Cope with Daily Life with Life Coaches.

D. The Life-Coaching Movement.

2.The underlined phrase “life coach” in Paragraph 2 means“_______”.

A. The career counselor who teaches skills

B. The psychiatrist who helps us cope with daily life

C. The fitness coach who teaches us lessons

D. The specialist who helps us make important life decisions

3.The last paragraph is mainly about__________.

A. the introductions of life coach

B. the disagreements of life coach

C. the effects of life coach

D. the experiences of life coach

4.What is the author’s attitude towards life coaches?

A. Cautious. B. Approving.

C. Casual. D. Disapproving.

第二节 (共5小题;每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填人空白处的最佳选项。其中有两项为多余选项

Guide for Teenagers

The teenage years can be tough, and it’s normal to feel sad every now and then. But if these feelings don’t go away or become so intense that you can’t handle them, you may be suffering from depression.1..

Try not to isolate yourself

When you’re depressed, you may not feel like seeing anybody or doing anything. Just getting out of bed in the morning can be difficult, but isolating yourself only makes depression worse. 2. Spend time with friends, especially those who are active.

Keep your body healthy

Making healthy lifestyle choices can do wonders for your mood. Ever heard of a "runners high"? Physical activity can be as effective as medications for depression, so get involved in sports, ride your bike, or take a dance class. Any activity helps! 3.As for food, make sure you’re feeding your mind with plenty of fruits, vegetables, and whole grains.

Avoid alcohol and drugs.

You maybe try drinking or use drugs in an effort to escape from your feelings and get a "mood boost," even if just for a short time. However, substance use can not only make depression worse, but can cause you to become more depressed. 4.. You will need special treatment for your substance problem.

5..

Stress and worry can lead to depression. Talk to a teacher if exams or classes seem overwhelming. In addition, if you have a health concern you feel you can’t talk to your parents about, see a doctor. A health professional can help you approach your parents and guide you toward appropriate treatment. If you’re dealing with relationship, friendship, or family problems, talk to an adult you trust.

A. Ask for help if you are stressed.

B. Even a short walk can be beneficial.

C. Turn to your parents for help.

D. As you get out into the world, you may find yourself feeling better.

E. In short, drinking and taking drugs will make you feel worse---not better---in the long run.

F. The more exercise you do, the healthier you will be.

G. Help is available and you have more power than you think.

A lot of small business owners put themselves in an embarrassed position in their own companies.Consider this scene:the company owner who has thirty individuals working for him in the business does all the work.

Stop the actual wrong belief that you’re the only one who can do the JOB!

You are an individual.A robot or machine must rest, or be changed.The best way to replace yourself is not through someone else,but with a System! A system or program doesn’t always make reference to something high-tech.It’s more about the actual administration process flow that gets issues running smoothly.

Systemizing your business is vitally important for the success of the company.About 80%of what’s completed in your business can be systemized.Take a moment to determine all of the routine things that are done in your company.Now record the best way to achieve these duties.

However,creating systems isn’t enough.You have to ensure that the methods are simple to follow,and easy to complete.If you do not allow it to be easy,it won’t be done,or at best it won’t be consistent.

With systems and processes in position.it’s simply using a few people to operate individual systems.A great number of companies that possess established systems have made great achievements through the years.Burger King is a good actual life example.

To construct a great business,replace yourself with a good program right now!

1.What does“an embarrassed position”in Paragraph 1refer to?

A.The employees are made to do all the work.

B.Business owners get caught in the trap of doing everything.

C.Nobody would like to work for business owners.

D.There are not enough employees in the company.

2.What does the underlined sentence in Paragraph 3 imply?

A.It’s necessary for the company owner to do all the work.

B.A robot or machine shall not keep working.

C.The company owner should learn to rest.

D.A system is important for the company.

3.Which of the following is true about“A system”?

A.It can deal with a11 the routines in the business.

B.It is simple to follow or complete a system.

C.Your company will be successful so long as you have a system.

D.It will help a company run smoothly.

4.What is the best advice to the business owners?

A.Doing all the work by themselves.

B.Buying advanced robots or machines.

C.Using a good system to operate a company.

D.Introducing higher technologies.

It was a Saturday morning, a day I believed would end in victory. For weeks, I had been preparing for the match at the county fairgrounds, sponsored(赞助) by our local riding club. My horse, Tonka, and I could run faster than any kid in the county, and I hoped to bring home a blue ribbon.

My mother usually drove me to the riding events, but on this day, my father planned to drop us off at the fairgrounds with the horse trailer(马车) .

Although we never discussed it, my father’s struggle with alcoholism had become the silent center of our family life. My mother was paralyzed (瘫痪的) with fear and indecision. Her salary as a part-time nurse couldn’t possibly support four children. No one talked about alcoholism in those days, and it was my family secret.

We climbed on the trailer and my father pulled out of our driveway and headed toward the fairgrounds, picking up speed once we hit the main road. It wasn’t until we felt a big bump that I realized the trailer was out of control. The dream of my riding winner disappeared. Tonka lay on the floor, completely still. No words were possible. I knew he was dead.

Suddenly a man appeared. “Are you all right?” he asked. “Yes.”I answered, although I knew that nothing was all right. “Sit here on the grass,” he said. He bent down to look into the trailer. Tonka remained still. He touched Tonka and then turned to face me. “He is going to be OK. He has just been knocked unconscious.” He rubbed Tonka’s cheeks and gently pulled his ears. Tonka rose to his feet.

Our father was talking to a police officer. He was upset and in pain and took little notice of me. I looked back; the man was gone.

I never forgot him. He gave me strength and a sense of hope in a dark and frightening moment.

1.The writer went to the fairgrounds because he wanted to ________.

A. take part in a horse racing

B. buy Mum a blue ribbon

C. join the local riding club

D. train his horse there

2.We can learn from the third paragraph that ________.

A. the family kept silent at home

B. the family lived a secret life

C. Father was addicted to alcohol

D. Mum was physically disabled

3.What does “he” in the fourth paragraph refer to?

A. Father B. The stranger

C. The horse D. The winner

4.What does the author want to tell the readers through the story?

A. Once formed, bad habits are difficult to break.

B. Unexpected kindness is a light that shines in the darkness.

C. However mean your life is, meet it and live it.

D. Family is a place of encouragement, a safe harbor in the storms.

阅读短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Life is just like a box. Inside it are happiness and sorrow, failure and success, hope and despair. Life is a learning process. Experiences in it teach us new lessons and make us a better person.

Love

Love plays a key role on our life. Without love a person could become cruel and violent. In the early stage of our life, our parents are the ones who show us with unconditional love and care. They tell us what is right or wrong, good or bad. 1. . It is only after marriage and having kids that a person understands and becomes sensitive to the feelings of others. Kids make a person responsible and mature and help us to understand life better.

Happiness and Sorrow

Materialistic happiness is short-lived, but happiness achieved by bringing a smile on others gives a certain level of fulfillment. 2. . No mind is happy without peace. We realize the true worth of happiness when we are in sorrow. Sorrow is basically due to death of a loved one, failure and despair. But these things are temporary and pass away.

Failure and Success

3. . It helps us to touch the sky, teaches us to survive and shows us a specific way.

Hope and Despair

Hope is what keeps life going. Parents always hope their children will do well. Hope makes us dream. Hope builds in patience. 4. , because after every night there is a day. Nothing remains the same. We have only one choice — keep moving on in life and be hopeful.

Life teaches us not to regret over yesterday, for it has passed and is beyond our control. Tomorrow is unknown, for it could either be right or dull. 5. , so that we will enjoy a better tomorrow.

A. Life teaches us not to despair even in the darkest hour

B. So the only alternative is work hard today

C. But we always tend to take this for granted

D. Success lies in trusting yourself

E. So let’s enjoy every day

F. Failure is the path to success

G. Peace of mind is the main link to happiness

 0  133529  133537  133543  133547  133553  133555  133559  133565  133567  133573  133579  133583  133585  133589  133595  133597  133603  133607  133609  133613  133615  133619  133621  133623  133624  133625  133627  133628  133629  133631  133633  133637  133639  133643  133645  133649  133655  133657  133663  133667  133669  133673  133679  133685  133687  133693  133697  133699  133705  133709  133715  133723  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网