题目内容
【题目】根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Everyone, from homeless people to billionaires, is likely to be influenced by stress; there's simply no way to avoid it Here are five powerful tips for ways to kill stress in almost any situation.
Eat Healthier
Though a lot of stress is psychological, there are also plenty of physical factors that lead to this natural human response to noticed danger, In order to relieve stress, make sure you're treating your body right. A big part of this is eating healthier Anyway, adopting an alkaline(碱性的）diet instead of an acidic (酸性的）one is recommended.
Wake Up Earlier
However, waking up 15 or 20 minutes earlier each morning may have more benefits than sleeping in. By giving yourself some extra time, you won't feel quite rushed in the morning, which leads to better preparation and more confidence.
Since you are never going to remove 100 percent of the stress in your life, one of the best things you can do is let it be one of your motivations. This is what stress is designed to do, after all. The psychological and physical reactions brought on by stress are supposed to heighten our senses and empower us to fight off a threat.
Watch a Funny Video
Here is a simple and practical tip: watch a funny video on You Tube, Research shows that seeing something amusing activates the part of the brain that produces calm physiological(生理的）responses. This can lead to less anxiety and more happiness.
Take Walk Outside
Whenever possible, make sure you take your walk outdoors It can improve energy levels and memory by as much as 20 percent.
A.A number of studies are two important keys to good health.
B.Diet and relaxation are two important keys to good health.
C.There are no magic”anti-stress”foods.
D.However, there are ways to reduce the amount of stress you suffer from.
E.Keep Positive Relationships
F.Let Stress Motivate You
G.It is certainly true that the more sleep you get, the less stressed you'll be.
【答案】D；C；G；F；A
【解析】缓解压力的方法。
（1）D根据上文：每个人，从无家可归的人到亿万富翁，都有可能受到压力的影响。只是没有方法避免它。可知D项However, there are ways to reduce the amount of stress you suffer from.然而，有方法减少你遭受的压力。符合题意，故选D。
（2）C上文：吃更健康的食物；空格下句：不管怎样，推荐吃碱性的食物。可知此空的意思是：没有神奇的“反压力”的食物。故选C。
（3）G根据下句：然而，每天早起15或20分钟，有更多的好处。可知此空的意思和“早起”是相反的，“睡眠越多，压力越小”。故选G。However是关键词
（4）F此题是小标题。根据本段第一句Since you are never going to remove 100 percent of the stress in your life, one of the best things you can do is let it be one of your motivations.既然不能完全除掉压力，最好的方法之一就是让它成为你的动力。故选F。Motivate和motivation是做题的关键。
（5）A根据上句：Whenever possible, make sure you take your walk outdoors.无论什么时候可能，确保在户外散步。再看A number of studies show that spending time in the open is a great way to relieve stress.花费时间在户外是缓解压力的好方法。故选A。outdoors和in the open是关键词。
