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¡¾´ð°¸¡¿Exercise and Food are both Important to us
Nowadays more and more people notice that healthy life style is very important. But some people believe that healthy food and drink is more necessary than ever, just like the old proverb: An apple a day keeps the doctor away£®However, other people believe that exercise is a healthy lifestyle, just like what they say: An hour walking a day keeps the doctor away.
I think healthy living habits are very important for us. In current society, people have known the importance of keeping healthy and good life habit. Healthy living style includes two sides: we should eat plenty of fruits and meat or vegetables and drink lots of fresh water, besides doing exercises is essential. It brings us health as well as relaxation and pleasure.In short, healthy living habits bring many benefits, although sometimes you even do not realize. Remember:Food and exercise are both important to us.
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¡¾ÁÁµã˵Ã÷¡¿·¶ÎÄÖÐÔËÓÃһЩ³£¼ûµÄ¶ÌÓïin short×ÜÖ®£»as well as ºÍ£¬Ò²£»just like what they sayÕâ¸ö¾ä×ÓÖÐwhatÒýµ¼µÄ±öÓï´Ó¾ä