题目内容

3.Weight loss is a hard topic.Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you.(36)B
So what should you do about your weight control?
(37)FThe best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.(38)GIf it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
(39)APeople who lose weight quickly by crash(速成的)dieting or other extreme measures usually gain back all of the pounds they lost,because they haven't permanently(永久地)changed their habits.Therefore,the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to keep than large ones.Try reducing the amount of what you eat.Try cutting down the fat in your daily meals.(40)C.Once you have kept that down,start gradually introducing healthier foods and exercise into your life.
It's a good idea to maintain a healthy weight because health is most valuable to us all.

A.Weight management is about long-term success.
B.Besides,no magical method will make you look like someone else.
C.Try giving up junk food for a week.
D.Choose different kinds of food to eat so as to keep healthy.
E.Changing from whole to nonfat or low-fat milk is also a good idea.
F.Being healthy is really about being at a weight that is right for you.
G.They will compare your weight with healthy standards and help you set goals.

分析 本文属于说明文阅读,作者通过这篇文章向我们介绍了如何保持健康的体重.

解答 36.B  细节理解题,根据前文You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you可知你可能想在杂志或电视上看起来像模特或演员,此外,没有神奇的方法会让你看起来象另外一个人,故选B. 
37.F   细节理解题,根据后文The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian可知此处介绍的是健康事实上是拥有一个适合你的体重,故选F.
38.G  细节理解题,根据后文Therefore,the best weight management ways are those that you can maintain for a lifetime可知他们会比较你的体重与健康标准作比较并和帮助你设定目标,故选G.
39.A   细节理解题,此处应该与下文的"the best weight management ways are those that you can maintain for a lifetime"最好的体重管理方法是那些你能维持一生的方法相呼应,故选A.
40.C  细节理解题,根据后文Once you have kept that down,start gradually introducing healthier foods and exercise into your life.可知此处是介绍要试着放弃垃圾食品,故选C.

点评 考查学生的细节理解和推理判断能力.做细节理解题时一定要找到文章中的原句,和题干进行比较,再做出正确选择.在做推理判断题时不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.

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