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²Î¿¼´Ê»ã£ºÒûʳϰ¹ß£º eating habits ΪijÈËÌṩijÎprovide sth. for sb.
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We Are What We Eat
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We Are What We Eat
Nowadays people are paying more and more attention to healthy eating habits. There are many good reasons for it. First, a good eating habit provides the nutrients that we need to keep healthy. Meanwhile, studies have shown that a healthy diet is important in the prevention of many diseases.
On the other hand , if we have a bad eating habit, like never having breakfast or eating too much sugar, it can lead to serious problems such as getting too fat .
In fact, everything we eat can be either beneficial or dangerous to our health. So let¡¯s try to keep our diet balanced. After all, we are what we eat..
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