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Recently I find that some classmates lead an unhealthy life, such as staying up late and not eating breakfast. Although we are under great pressure, it is necessary for us to live a healthy life. The following are some useful tips.

First, it¡¯s important that we have a balanced diet and enjoy breakfast every day, because we consume much energy while studying. Second, taking exercise regularly is of equal importance, which can help us to keep fit and release stress. More importantly, we should develop a positive attitude, which allows us to look at things positively no matter what happens.

In a word, proper food, regular exercise and a positive attitude can be beneficial to us during this bitter but sweet year.

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¡¾ÌâÄ¿¡¿Volunteering means working for free to help someone else.Mrs.Obama says volunteering is very important. "It should be part of everyone's life,"she says.

Many teens agree.They say that helping others feels great and makes a difference.These days,more teens volunteer than work for pay.Teens clean up parks,walk dogs at animal shelters,visit the elderly,and more.

Some cities¡ªincluding Seattle,Chicago,and Washington,D.C.¡ªrequire high school students to volunteer. Students must volunteer in order to graduate.The student volunteers learn new skills and help their communities£¨ÉçÇø£©.

Many parents subscribe to the idea¡ªthey say volunteering helps teens build job skills.But most teens don't want to be forced to volunteer.They say they are busy.And they say volunteering is only fun if it's a choice.

Read both sides of the debate and decide.

Yes

¡ñVolunteering can help teens get into college or get a job.

¡ñMany cities and towns need help.Volunteers can help keep important programs going.

¡ñNot all teens will volunteer if it isn't required.Schools should require students to do all they can to get ready for adult life.

No

¡ñMost teens are already very busy with classes,homework,jobs,and sports.Forcing them to do more isn't fair.

¡ñIt should be up to each person.Helping out doesn't feel as good if you have to do it.

¡ñFinding a volunteer job isn't always easy.Students shouldn't be kept from graduating because of something they can't control.

¡¾1¡¿It is known from the text that in Washington, D.C.______.

A. high school students won't graduate if they don't volunteer

B. every one would like to volunteer

C. finding a volunteer job is not difficult

D. volunteering is a must for college school students

¡¾2¡¿What does the underlined phrase "subscribe to" in Paragraph 4 probably mean?

A. Correct. B. Like.

C. Devote. D. Revise.

¡¾3¡¿What does the No side think of volunteer jobs?

A. They are not as important as students' homework.

B. They won't help teens prepare for their adult life.

C. Students shouldn't be stopped from graduation because of them.

D. They waste students' precious£¨±¦¹óµÄ£©time.

¡¾4¡¿What does the text mainly talk about?

A. Whether volunteering is good for students.

B. Who are best to do volunteer jobs.

C. What kind of volunteer jobs students should do.

D. Whether students should be required to volunteer.

¡¾ÌâÄ¿¡¿As jewelry designers£¬my sister Jodie and I are always traveling for work£®We need to go to a lot of shows£¬so we can¡¯t pack lightly and usually bring about four suitcases filled with our work£®

Most of our stuff is made from heavy materials and metals£®So part of the routine for us when we fly is getting stopped by security£®Our jewelry sets off the alarms£¬and we¡¯ve become accustomed to arriving early to go through private screenings£®Most of the time£¬it¡¯s not troublesome.

However£¬on our recent trip to a Paris trade show£¬we were stopped at security and asked to empty our bags. One of the agents walked over to another agent and they started whispering to each other£®Both gentlemen came back£¬and one of them then told us that it seemed that we were carrying a very dangerous object.

My sister and I just said£¬¡°Huh?¡±Of course£¬we were a little concerned£¬thinking that maybe someone put something dangerous in one of our bags when we weren¡¯t looking£®

One of the agents then started to unpack our bags£®I kept asking what he was 1ooking for and then the object in question finally appeared£®It was our Cosima necklace£®It's a piece of jewelry£¬with large£¬metal triangular spikes£®

My sister and I 1ooked at each other and breathed a huge sigh of relief£®We started laughing and explained to the two male agents that it was just a necklace from our collection£®not a weapon of mass destruction£®They thought we were lying£¬and one agent kept repeating that he believed it was a weapon.

I tried to explain that we were jewelry designers going to a trade show£¬and this was simply a piece from our collection£®But the agents didn¡¯t buy it£®Then a few women guards came over to assist£®One of the women guards was holding an earring up to her ear and another was trying on a ring£®Apparently£¬they liked our stuff£®

It was only at this point that the male guards gave up£®And I think they also got tired of listening to a bunch of women talk about jewelry£®They let us through£®

We took the names of the women agents and sent them a piece of jewelry when we got back to say thanks£®

¡¾1¡¿The writer and her sister were stopped by the agents because ________.

A£®their suitcases were too heavy

B£®the agents wanted to play a joke on them

C£®they were suspected to carry dangerous objects

D£®the agents wanted to admire the jewelry inside the suitcases

¡¾2¡¿The underlined word¡°buy¡±in Paragraph 7 probably means ________.

A£®doubtB£®believeC£®purchase D£®understand

¡¾3¡¿The writer sent the women agents a piece of jewelry in order to ________.

A£®persuade them to buy her jewelry later

B£®get help from them next time

C£®show them her talent in designing jewelry

D£®show them her gratitude for their assistance

¡¾4¡¿According to this passage£¬which of the following statements is NOT true?

A£®Someone put something dangerous in one of the writer¡¯s bags.

B£®The male agents didn¡¯t believe the writer at first.

C£®The female agents liked the jewelry.

D£®The writer is always travelling on business.

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