Question

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How to express your anger

The best way to manage anger is by dealing with it directly—you must learn to express your anger in a healthy and helpful way.

Expressing yourself when you are very angry can be difficult. But it can also be very helpful. 【1】 They feel better about themselves. And most importantly, they are taking control of their own emotions. They are reacting to their anger in a good way.

【2】 First, stay calm when you are expressing yourself. It is also important to be clear and direct when you express yourself. You should also show respect to the other person.

It is also important not to blame other people. Blaming other people can lead to arguing and fighting. Instead, people should express their anger by saying what they are feeling. For example, if a person is angry, she should use “I statements”. These are simple sentences that state how a person feels. For example, you should not say “You never help me clean the home”! 【3】 When people are expressing their anger, they should remember to think about the other people who are involved in the situation. 【4】 Often, when people look at a situation in this way, they can admit that they are not always being fair. People can admit that their anger is not being helpful. People cannot always control what other people do or what happens around them. But people can control the way they react!

Do not let your anger build up inside of you! As a person once said:“It is not good for me to hold on to anger. 【5】 ”

A. You can talk to a doctor.

B. I am the only one that it is really hurting.

C. Words can be extremely damaging to a relationship.

D. Try to look at the situation from the other person’s point of view.

E. When people can express their needs, they feel like they are solving the problem.

F. Instead, you could say “I am angry that you did not offer to help me clean the home”.

G. But there are things people should remember when they express their needs when angry.

Answer 1

【答案】

【1】E

【2】G

【3】F

【4】D

【5】B

【解析】

试题分析：本文讲述如何正确地表达自己的愤怒。

【1】E 根据上文提到Expressing yourself when you are very angry can be difficult. But it can also be very helpful（当你非常愤怒时表达自己是很困难的，但这也是很有帮助的），故E项“当他们表达自己的需要时，他们就感觉像在解决问题”符合语境。

【2】G 根据下文提到First, stay calm when you are expressing yourself.（首先当你表达自己时保持冷静），故G项“愤怒时表达自己需要记住的几件事情”符合语境。

【3】F 根据下文提到When people are expressing their anger, they should remember to think about the other people who are involved in the situation可知，与F表达的方式是一样的，故选F项。

【4】D 根据下文提到Often, when people look at a situation in this way, they can admit that they are not always being fair（当人们用这种方式看待问题时，他们会承认他们并不总是公平的），故D项“从他人的立场看待这个问题”符合语境。

【5】B 根据上文提到As a person once said: “It is not good for me to hold on to anger.（就像一个人曾经说的，忍住不发火对我来说是非常不好的），故B项“我是真正受伤的那个人”符合语境。

考点 ：考查对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。