题目内容
18.Did you know that if you need an alarm clock to wake up in the morning,you're probably sleep-deprived (缺失)?(36)C.On average,American teens get two hours less than the average 9.2hours of sleep they need each night to function at their best.There are many reasons why teens don't get enough sleep.(37)A.When your parents were young,they might have read a book or watched television before trying to go to sleep.But today's teens are likely to be surfing the Internet,texting,emailing,or playing video games right before bed.(38)E.And using them right before bed can result in difficulty getting to sleep.According to a survey by the National Sleep Foundation,teens with four or more electronic equipment in their rooms are much more likely than their peers to get an insufficient (不足的) amount of sleep at night,and are almost twice as likely to fall asleep in school and while doing homework.
(39)D.In the National Sleep Foundation survey,three-quarters of the teens took at least one drink with caffeine (咖啡因) every day,and nearly one-third consumed two or more every day.With all the trendy"high-energy"drinks and coffees out there right now,it's easy to get a caffeine overload and that's not good for sleep.
So what can you do if you're in lack of sleep?"The good news is that you only have to make up about a third of what you have lost,to function and feel better,"says Dr.Mahowald at a sleep disorders center.(40)B.But sleeping until noon on the weekend can cause problems---you'll likely be wide-eyed until late those nights.Instead,try keeping a reasonable,regular sleeping and waking schedule.
A.One of them is a relatively new development.
B.Those extra two hours of sleep on Saturday and Sunday mornings can really help.
C.Most teens don't get enough sleep.
D.Many teens also drink too much caffeine to sleep well.
E.Electronic devices are more exciting than simply watching television.
F.Researchers also have found that biology plays a role in teens'sleep patterns.
E.Many school districts are shifting their start times to later morning for school students.
分析 本文属于说明文阅读,作者通过这篇文章主要向我们描述了青少年需要充足的睡眠,青少年睡眠不足的原因有很多,比如上网打游戏等,应该建立一个良好的作息习惯.
解答 36.C.推理判断题.根据后文On average,American teens get two hours less than the average 9.2hours of sleep they need each night to function at their best可知大多数青少年没有得到足够的睡眠;故选C.
37.A.推理判断题.根据后文But today's teens are likely to be surfing the Internet,texting,emailing,or playing video games right before bed可知其中的原因之一是相对较新的发展;故选A.
38.E.推理判断题.根据后文And using them right before bed can result in difficulty getting to sleep后文电子设备比简单地看电视更令人兴奋;故选E.
39.D.推理判断题.根据后文three-quarters of the teens took at least one drink with caffeine (咖啡因) every day,and nearly one-third consumed two or more every day可知许多青少年也喝太多咖啡因睡不好觉;故选D.
40.B.推理判断题.根据后文But sleeping until noon on the weekend can cause problems---you'll likely be wide-eyed until late those nights可知星期六和星期日早上额外的两个小时的睡眠真的很有帮助;故选B.
点评 考察学生的推理判断能力和联系上下文的能力,在做推理判断题不要以个人的主观想象代替文章的事实,要根据文章事实进行合乎逻辑的推理判断.此类的填空题一定要联系上下文,根据上下文的内容加上自己的理解,再作出正确的判断.
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A. | died away | B. | died out | C. | died down | D. | died off |