题目内容

Your body, which has close relation with the food you eat, is the most important thing you own. So it needs proper treatment and proper nourishment(营养).
The old saying “An apple a day keeps the doctor away” is not silly as some people think. The body needs fruit and vegetables because they contain vitamin C Many people take extra vitamins in the form of pills(药丸), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins. So why waste money on them?
In the modern western world many people are too busy to care about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illness caused or made worse by bad eating habits is frightening.
小题1:The old saying in the passage tells us that_______.
A．the apple is the best among all kinds of fruits.
B．apple can take the place of doctors.
C．eating apples regularly (有规律的) does lots of good to our health.
D．an apple is a sure cure for illness.
小题2:In the second paragraph the writer tries to let us know______.
A．our bodies need food or we can’t live.
B．often eating apples is a good habit.
C．taking extra vitamin pills is completely useless.
D．a good diet is very important to our health.
小题3:From the passage we can draw a conclusion that if we want to keep healthy, we should______.
A．only eat an apple a day.
B．eat properly.
C．take as many vitamins pills as possible.
D．throw food into our stomachs slowly and carefully.

小题1:C
小题2:D
小题3:B

试题分析;
小题1:推理题：从文章第二段的内容，可知经常吃苹果对身体有好处。选C
小题2:细节题：从第二段的句子：But a good diet is made up of nourishing food and this gives all the vitamins you need. 可知合理饮食对健康是有益的。选D
小题3:归纳题：从最后一段可知合理饮食很重要。选B
点评：本文从一句谚语联想到人的饮食要合理，文章较为简单，以细节题的考查为主，要求考生在阅读的时候做好标志和符号，同时准确理解各段的段落大意，准确把握中心思想，
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阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的词数要求）。
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.
Dr. Henry Winkle, in a recent newspaper article entitled StressandSleep, indicates that stress / worry and (lack of ) sleep are directly related. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep，” he adds, “we can often find the energy to deal with what’s worrying us.”
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out，” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”
小题1:What is the best title of the passage?  (No more than 10 words)
小题2:What does the underlined word “indicates” in the second paragraph mean？(1 word)
小题3:What’s the relationship between stress and sleep according to Dr. Henry Winkle? (No more than 20 words)
小题4:Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (No more than 30 words)
小题5:Doing what things can help us fall asleep quickly? (No more than 10 words)
All over the world people enjoy sports. Sports help to keep people healthy, happy and help them to live longer．
Sports change with the season． People play different games in winter and summer．
Games and sports often grow out of people’s work and everyday activities． The Arabs use horses or camels in much of their everyday life; they use them in their sports, too．
Some sports are so interesting that people everywhere go in for them． Football, for example, has spread around the world． Swimming is popular in all countries near the sea or in those with many rivers．
Some sports or games go back to thousands of years, like running or jumping． Chinese boxing, for example, has a very long history． But basketball and volleyball are rather new． Neither one is a hundred years old yet． People are inventing new sports or games all the time．
People from different countries may not be able to understand each other, but after a game they often become good friends． Sports help to train a person’s character(性格)． One learns to fight hard but fight fair, to win without pride and to lose with grace(体面)
小题1:According to this passage we know that _____．
A．people began to play about one hundred years ago
B．about 100 years ago people ran or jumped when they played
C．basketball has a longer history than volleyball
D．not all the games have a long history
小题2:The writer didn’t tell us in this passage that _____．
A．basketball was invented in America
B．sports change with the season
C．games and sports often grow out of people’s work and everyday activities
D．football is played all over the world
小题3:People all over the world enjoy sports because _____．
A．sports are interesting
B．sports help to keep people healthy , happy and to live longer
C．sports help to train one’s character
D．all of the above
小题4:From this passage we can see that_____．
A．sports and games are unimportant things that people do
B．sports and games should be treated(对待)only as amusement(娱乐活动)
C．sports and games are only useful to the old
D．sports and games can help people understand each other.
Forget famous goal celebration such as “The Robot” by Peter Crouch and “The Dive” by Juergen Klinsmann, here comes the South African “Diski dance”, which is performed through heading and kicking an imaginary ball, may be a goal celebration to watch in the following matches.
South Africa's Siphiwe Tshabalala and his team mates performed this different dance when they celebrated his goal against Mexico in the opening World Cup game on Friday. The dance is already popular on YouTube and many soccer fans may want to learn the moves.
Even South Africa's President Jacob Zuma has learnt the Diski dance which could surpass Cameroon Roger Milla's corner flag dance celebration in the 1990 FIFA World Cup. U.S. actor John Travolta performed the dance shortly after landing his Boeing 707 at Lanseria airport, north of Johannesburg, on Wednesday morning.
Goal celebrations are now part of the biggest sporting event and players plan them in advance just in case they find the back of the net. In football, a goal celebration is the practice of celebrating the scoring of a goal. The celebration may be performed by the goal- scorer, his or her teammates, the manager or coaches and the supporters of the team.
The Robot goal celebration was so popular that England fans were surprised when Crouch , an English international footballer, said that he “wouldn’t be doing it any more unless England won the World Cup.”
The word Diski is a word used by the local people for soccer and may also describe the local style of football which focuses on dribbling（带球）and other tricks.
小题1:Besides “Diski Dance”, how many types of goal celebrations are mentioned in this passage?
A．2.B．3.C．4.D．5.
小题2:The underlined part “find the back of the net” in Paragraph 4 means               .
A．score a goalB．win the match
C．take a restD．take part in a match
小题3:What do we learn about the word “Diski”?
A．It has become the most popular sports word in the world now.
B．It was used to show how people were good at dribbling.
C．It was used to describe a football which was imagined by footballers.
D．It was mainly used in South Africa before the South Africa World Cup.

Experts say it is not easy to get used to life in a new culture. “ Culture shock” is the term these experts use when talking about the feelings that people have in a new environment. There are three stages of culture shock, say the experts. In the first stage, the newcomers like their new environment. Then, when the fresh experience dies, they begin to hate the city, the country, the people and everything else. In the last stage, the newcomers begin to adjust to their surroundings and, as a result, enjoy their life more.
There are some obvious factors in culture shock. The weather may be unpleasant. The customs may be different. The public service systems---the telephone, post office ,or transportation --may be difficult to work out. The simplest things seem to be big problems. The language may be difficult.
Who feels culture shock? Everyone does in this way or that. But culture shock surprises most people. Very often the people having the worst culture shock are those who never had any difficulties in their home countries and were successful in their community. Coming to a new country, these people find they do not have the same established positions. They find themselves without a role, almost without an identity. They have to build a new self-image.
Culture shock causes a feeling of disorientation (迷惘）. This feeling may be homesickness. When homesick, people feel like staying inside all the time. They want to protect themselves from the strange environment, and create an escape inside their room for a sense of security. This escape does solve the problem of culture shock for the short term, but it does nothing to make the person familiar with the culture. Getting to know the new environment and gaining experience--these are the long-term solutions to the problem of culture shock.
小题1:According to the passage, the more successful you are at home, _________________.
A．the fewer difficulties you may have abroad
B．the more difficulties you may have abroad
C．the more money you will earn abroad
D．the less homesick you will feel abroad
小题2:.Which of the following is NOT right according to the passage?
A．“Culture shock” is a term used to describe the feelings that people experience in a new environment
B．In the second stage of “ Culture shock”, people may hate the life in the new environment
C．When you are homesick, you had better not stay at home all the time
D．Every one of us doesn’t feel culture shock in this way or that
小题3:.What is the main idea of the last paragraph?
A．Escape unfamiliar environment
B．The feeling of homesickness
C．The best way to overcome (克服、战胜）culture shock: get familiar with the new culture
D．Homesickness can solve the problem of culture shock
Mom noticed that something was wrong when I started getting so thirsty. I’d have a lot to drink before bed, which was unusual for me. One time, I opened a big container of apple juice and kept refilling my glass. Before I knew it, I’d drunk the entire container! My mom called my doctor. I then had a few blood tests, and the results were certain — I had diabetes (糖尿病), which meant that the amount of sugar in my blood was very high. That can be dangerous, so I had to learn how to control my blood-sugar level.
My eating habits had to change in a big way. With diabetes, I can’t eat a lot of sugar or carbohydrates (碳水化合物). I have to figure out exactly how much sugar I plan to eat, and then I get an injection of insulin (注射胰岛素) before the meal to help my body process the food. Also, I test my blood-sugar level often. I’m always trying to keep my blood sugar at a healthy level. The level can drop when I exercise, but that doesn’t keep me out of gym class or off the basketball court — I just keep some juice boxes around to boost my blood sugar if I need to.
It’s a lot of work — and not a lot of fun — to keep track of everything, but I’ve gotten used to my new habits. I was a little scared at first because I wasn’t sure how my life would change. Once I knew what I needed to do, though, it wasn’t a big deal. My life is different now from what it was before, but it has become completely regular to me.
小题1:The first paragraph is mainly about _____.
A．who found the author had diabetes
B．the author’s life before having diabetes
C．how the author was found to have diabetes
D．the author’s eating habits before having diabetes
小题2:What did the author do after knowing she had diabetes?
A．She stopped playing basketball in the gym.
B．She controlled her blood-sugar level strictly.
C．She stopped eating food with natural sugar.
D．She tested her blood-sugar level before every meal.
小题3:What does the underlined word “boost” in Paragraph 2 mean?
A．Increase.B．Control.C．Absorb.D．Test.
小题4:What’s the author’s attitude toward her having diabetes now?
A．Worried.B．Frightened.C．Pessimistic.D．Positive.
A purple tomato genetically engineered to contain nutrients more commonly seen in dark berries helped cancer in mice, British researchers said on Sunday. The finding, published in the journal Nature Biotechnology, bolsters the idea that plants can be genetically modified(changed) to make people healthier.
Cancer-prone mice fed the modified fruit lived significantly longer than animals fed a standard diet with and without regular tomatoes, Cathie Martin and colleagues at
the government-funded John Innes Center in Britain reported. “The effect was much bigger than we had expected.” said Martin, a plant biologist.
The study focused on anthocyanins，a type of antioxidant found in berries such as blackberries and blackcurrants that have been shown to lower risk of cancer, heart diseases and some neurological diseases. While an easy way to improve health, many people don’t eat enough of these fruits, the researchers said. Using genes from the snapdragon flower, the researchers discovered they could get the tomatoes to make anthocyanins---- turning the tomato purple in the process.
Mice genetically engineered to develop cancer lived an average of 182 days when they were fed the purple tomatoes, compared to 142 days for animals on the standard diet. “It is greatly encouraging to believe that by changing diet, or specific components in the diet. You can improve health in animals and possibly humans.” Martin said in a telephone interview.
The researchers warned that trials in humans are a long way off and the next step is to investigate( look into) how the antioxidants actually affect the tumors to promote better health. But the findings do support the formal research suggesting that people can significantly improve their health by making simple changes to the daily diet, other researchers said.
“It’s exciting to see new techniques that could potentially make healthy foods even better for us.” said Doctor Lara Bennett, science information office at Cancer Research UK. “ But it is too early to say whether anthocyanins obtained through diet could help to reduce the risk of cancer.”
小题1:The text mainly tells us _________.
A．what can prevent people from having cancer.
B．Scientists have developed cancer- fighting tomato.
C．ways to live much longer have been found by scientists.
D．genetically engineered food is good for people’s health.
小题2:In the first paragraph the underlined word “ bolster” probably means _______
A．changeB．reduceC．supportD．test
小题3:Which of the following was NOT the result found in the study?
A．Blackberries and blackcurrants can lower risk of cancer.
B．The anthocyanins can make the purple tomatoes grow stronger.
C．Genes from snapdragon flowers can be put into common tomatoes.
D．Mice fed the modified fruit lived longer than the common ones.
小题4:According to Dr. Lara Bennett, the effects of anthocyanins through diet on human being________
A．are not certain now.
B．have been proved
C．are very harmful
D．are hard to be tested
There is one type of illness in the world that affects more people than anything else and is very deadly. If untreated this illness could affect everything you do. What is this illness? Depression. Serious depression requires professional treatment. Self-induced depression is something each of us can change.
Everyone's circumstances are different, but the causes of self-induced depression are common: low self-esteem, hurtful thinking and a bad attitude.
So how can we change the way we think, feel, and cultivate a cheerful attitude?
First we must look at ourselves, truly and honestly examining our motives for what we wish to achieve. If you are dissatisfied because you feel you haven't or can't do anything, then one step is needed - to set goals.
Always start your goals relatively small and easy to attain. Think of them as sand; one grain may be insignificant but as a group they form the beach. Once you have set and attained small goals for yourself, move on to slightly larger, more challenging goals.
It takes more than just setting goals to be happy. It takes positive thinking. How can we attain this?
There are a number of factors that can make us think negatively and one of those is diet.
In my opinion, a person who eats a lot of take out and fast food is feeding their body junk. Start by eating better foods which give the body much NEEDED minerals. If your physical body is happy, it's much easier for your mental body or "thinking ability" to be happy.
Next, exercise. A half-hour a day is recommended for positive well being. Then think about good memories you had, or generally think of things that make you smile. Remember, everything you wear costs money but to wear a smile is free. A smile can be the difference between an average day and a great day.
If you follow these steps, positive change is inevitable.
小题1:Which of the statements about depression is TRUE?
A．Depression is a kind of illness that can’t be cured like some cancer.
B．Depression can all be cured successfully by patients themselves.
C．Those who suffer from depression feel dissatisfied with themselves.
D．Those who suffer from depression live in similar circumstances.
小题2:According to the passage we can learn that ____________.
A．a practical goal can help people to achieve a sense of success
B．we shouldn’t be satisfied with small goals that are insignificant
C．we should avoid challenging goals that may lead to failure
D．people can enjoy happiness only if they set reasonable goals
小题3:In order to achieve positive thinking a person should do these things EXCEPT____________.
A．set challenging goalsB．eat healthier foods
C．exercise half an hour a dayD．always wear a smile
小题4:What’s the passage mainly about?
A．To prove the argument that depression can be changed.
B．To analyze the danger depression can bring to people.
C．To introduce to readers how to keep positive thinking.
D．To recommend some ways to deal with depression.
Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活). This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways; you have to like what you’re doing. Exercise enough— but not too much. It’s best to exercise twice each week, Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help to exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together. How do you exercise?
小题1:In the text, the writer tells us that we all need to         .
A．drinkB．sleepC．exerciseD．work
小题2:Which of the following sports is not mentioned (提到) in the next?
A．FishingB．RunningC．SwimmingD．Walking
小题3:The words “fitness centers” in the next mean         .
A．商务中心B．健身中心C．购物中心D．医疗中心
小题4:The sentence, Children who often exercise are more alert, tells us that people who often exercise can do better in         .
A．runningB．skateC．swimD．studies
小题5:Exercising can be fun, because         .
A．it makes your heart and body strong
B．it makes you study better
C．people can buy equipment for their home
D．friends can play sports together

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