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阅读下面材料,在空白处填入适当的内容或括号内单词的正确形式。

Spending more than an hour on your smartphone each day may be a sign that you are suffering from depression , 1. new study has suggested . The more time is spent 2. ( use ) a phone for any reason including texting and going online , the more likely volunteers were 3. have the blues .

Monitoring people’s comings and 4. ( go ) using GPS tracking on their phones also helped track mood . Spending most of your time at home was also 5. ( link ) to depression , as was having an 6. ( regular) daily schedule , such as unusual shift patterns . “ 7. people are depressed , they tend to withdraw and don’t have the motivation and energy to go out and do things , ” said senior author David Mohr . “ The data 8. showed depressed people tended not to go many places 9. ( reflect ) the loss of motivation seen in depression ”

“ The significance of this is that we can detect if a person has depressive symptoms and the severity of those symptoms 10. asking them any questions . Phones can provide data obviously and with no effort on the part of the users . ”

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For the last couple of weeks, I had been stuck in front of my computer working on a project that was very important to me. My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project, I was confused to find that instead, I was feeling rather depressed. I tried a range of methods to help cheer myself up. I had a relaxing bath, cooked a delicious meal to enjoy with my family and even watched a lighthearted movie, but to no avail. It was only when I turned to think for a solution that the answer came to me: turn to nature!

The very next day, I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve, even though it was pouring with rain. Within a couple of minutes I felt alive again. To be honest, I felt like a young school girl again and had to stop myself from hopping along the path singing, "I'm singing in the rain", a song I used to sing when I was a child. I think as adults we often try too hard to control our inner children and as a result we limit our own spirits, which only leads to depression and stress.

Interestingly, it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels, but this does not happen when they spend a similar amount of time walking in a busy city center.

If you feel a little low in spirit and know that you have spent too much time indoors, relax completely, remove your shoes and let your inner child come out and play.

1.The reason why the author felt depressed is that_______.

A. she was afraid she couldn’t finish her work on time

B. she spent too much time indoors in front of her computer

C. her every waking hour was consumed by the project

D. the project was very important to her

2.In the author's opinion, _______.

A. adults should express their inner feelings freely

B. depression is usually caused by hard work

C. walking in a busy city center harms people's health

D. a bath can make people relaxed

3.The last paragraph mainly serves as a(n) _______.

A. explanation B. warning

C. introduction D. reminder

Here are some traditional German beer games .

Beer Boot Pass

A very , very popular game played in Germany is the beer boot pass ( Bier Boot ) , which has gained popularity all over the world . The game is usually played to pin the next round of beer on a person . In this , a full glass of beer is passed around in the group—there are some rules for this—it has to be tipped every time before it is passed and not a drop of beer must be spilled . The second-to-last person who finishes the beer must pay for the next round . The game then becomes all about judgment because either you drink the entire beer or have a sip and pass it on . You never know who the second to last person will be , so the uncertainty and excitement makes the game a favorite .

Beer Crate-Running

This is a traditional game that is extremely popular in Germany , Switzerland , and Austria , more popularly referred to as Kastenlauf . The game is similar to running a race , where a route is marked , ranging from anywhere between 5-12 km . Each participant brings a crate of beer ( the size and quantity will be specified ) . The first person who success fully finishes the entire crate of beer before getting to the finish line wins .

Flunkyball

This outdoor game is played with one team being matched against another , with equal numbers in both . The teams stand on opposite sides of the ground in a line , with their beers lined before them . An empty bottle or a tin can is placed in the center and another object ( used as an aim ) is brought in , something like a tennis ball . The first team ( A ) hits the ball onto the target to tumble(打翻)it . Once the bottle has tumbled , team A will start drinking their beers . Meanwhile , team B must run to the center , place the bottle upright , find the ball , and cross back into the line before yelling ‘ Stop ’ . Team A then stops drinking and team B starts to throw the ball at the bottle and carrying forward the game . The game continues till one team has finished all their beer and they are declared winners .

Drinking Relay

Divide the group of people into two teams and get them to stand in a line with beer placed in front of each member . At the blow of the whistle , the first person lifts the glass and starts drinking the beer . After he is done , he has to turn the glass over to show that there is no more beer in the glass . Then , the next person starts drinking and so on . The next in line can only drink when the first person has emptied his glass . The team whose last member empties the glass ahead of others wins .

Herman the German

Even though this game seems simple , it is a lot of fun . It runs on the lines of ‘ Who stole the cookie ’ . A person is chosen as ‘ Herman the German ’ ( HTG ) and he has to get the game running . The other members sit in a random manner and are given names , better if they are confusing names like China Port No. 1 , Rum Master Blaster etc . The game starts with HTG saying – “ HTG dropped a missile on China Port No. 1 , sir ” and China Port No. 1 has to reply with – “ It wasn’t me , sir . ” Then HTG replies – “ Who then , sir ” and it goes on . The sentence has to end with ‘ sir ’ and if it doesn’t , then the player has to down a beer . Similarly , if at any point the players fumble , they have to do the same . The tension makes the players forget things and there’s a whole lot of beer flowing as a result .

1.Which two games have something to do with running ?

A. Beer Boot Pass and Beer Crate-Running

B. Flunkyball and Drinking Relay

C. Beer Crate-Running and Flunkyball

D. Drinking Relay and Herman the German

2. The loser will have to buy beers for others in the game __________ .

A. Beer Boot Pass B. Beer Crate-Running

C. Flunkyball D. Drinking Relay

3.A person with a good memory may have a advantage in playing __________ .

A. Beer Boot Pass B. Flunkyball

C. Drinking Relay D. Herman the German

4.Which of the following statements is listed as a rule of the games ?

A. Every person has to sip the beer when playing Beer Boot Pass .

B. The person who replies to HTG with “ sir ” at the end will be punished .

C. The team can start drinking their beers as soon as they throw the ball in Flunkyball

D. The team members have to drink their beers in turn when playing Drinking Relay .

My friend’s grandfather came to America from a farm in Thailand. After arriving in New York, he went into a cafeteria(自助餐厅) in Manhattan to get something to eat. He sat down at an empty table and waited for someone to take his order. Of course nobody did. Finally, a woman with a big plate full of food came up to him. She sat down opposite him and told him how a cafeteria worked.

“Start out at that end,” she said, “Just go along the line and choose what you want. At the other end they’ll tell you how much you have to pay.”

“I soon learned that’s how everything works in America,” the grandfather told my friend later, “Life’s a cafeteria here. You can get anything you want as long as you want to pay the price. You can even get success, but you’ll never get it if you wait for someone to bring it to you. You have to get up and get it yourself.”

1.My friend’s grandfather came from .

A.Thailand B.Manhattan

C. New York D. China

2.The grandfather went into a cafeteria to .

A.wait for someone B.get something to eat

C.meet my friend D. buy something

3.The woman in the cafeteria might be .

A.a waitress B.a friend of grandpa’s

C.a customer D. an assistant

4.What should we do to get food in a cafeteria?

A.Wait for the waiter. B.Ask someone for help.

C.Get it ourselves. D. sit down at an empty table

5.What can we learn from the grandfather’s words about the life in the US?

A.Get up early and you can succeed.

B.Act and get what you want on your own.

C.Nobody brings you anything unless you pay the price.

D. Waiting is very important.

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