How often do you let other people’s nonsense change your mood? Do you let a bad driver, impolite waiter,rude boss, or an insensitive employee        your day?

Sixteen years ago I learned this lesson in the back of a New York City taxi cab. One day I was in a taxi and we headed         the airport. We were driving in the        lane when suddenly a black car drove out of a parking space right in front of us.  My taxi driver slammed on his       , slide sideways,and at the very last moment our car stopped and         the other car by just inches!The driver of the other car , the guy who almost caused a big accident, looked around and started         at us.

      My taxi driver just        and waved at the guy. And I mean, he was         ,so I said,"Why did you just do that? This guy almost ruined your car and sent us to the hospital!” This is when my taxi driver taught me what I now call "The Law of the Garbage Truck".

He said, “ Many people are like garbage trucks. They run around full of      , full of frustration, full of anger, and full of disappointment. As their garbage         up, they need a place to dump it and sometimes they'll dump it on       .  Don’t take it personally; Just smile, wave, wish them well, and move on. Believe me. You’ll be        .”

So I started thinking, how often do I let Garbage Trucks run right over me? And how often do I take their garbage and          it to other people at work, at home, or on the street? It was then that I said, “I don’t want their garbage and I’m not going to spread it anymore.”

Life’s too short to wake up in the morning with       . The mark of your success is how quickly you can refocus on what’s        in your life. See, Roy Baumeister, a psychology researcher from Florida State University,found in his extensive research that you __      bad things more often than good things in your life. You store the bad memories more easily, and you __     them more frequently. So love the people who treat you right. Ignore the ones who don’t. Life is ten percent what you make it and ninety percent how you _     it!The odds are against you when a Garbage Truck comes your way, but when you follow “The Law of the Garbage Truck”,you take back control of your life. You make room for the good by       go of the bad.

Have a Garbage-Free Day!Have a marvelous, garbage-free day!The seeds you plant today        the harvest you reap tomorrow.

1.A. enrich      B. ruin            C. spare            D. obtain

2.A. through    B. to         C. in           D. for

3.A. latter     B. right            C. opposite           D. free

4.A. brakes      B. door           C. window      D. seat

5.A. knocked     B. overtook    C. missed     D. lost

6.A. laughing     B. throwing          C. glancing         D. yelling

7.A. wondered B. smiled         C. ignored           D. guessed

8.A. friendly      B. angry          C. tired           D. disappointed

9.A. expectation        B. passengers   C. garbage           D. goods

10.A. turns            B. pushes         C. holds      D. piles

11.A. roads            B. children   C. you            D. dustbin

12.A. upset            B. happier    C. pitiful             D. frightened

13.A. spread         B. share            C. explain            D. contribute

14.A. surprise   B. pleasure          C. doubt      D. regrets

15.A. funny           B. important        C. strange    D. embarrassing

16.A. remember  B. forget             C. value      D. appreciate

17.A. enjoy            B. exchange          C. recall      D. imagine

18.A. inspire   B. take          C. mend     D. notice

19.A. letting     B. consisting    C. making            D. dreaming

20.A. distinguish  B. deserve      C. deliver       D. determine

 

I have this old clock that belonged to my mom. My dad gave it to me years ago after mom passed away.

I have mixed feelings about having the clock. I love it because it was my mom’s, but it also holds some bad memories.

You see, it chimes. It counts out the hour and rings once on the half hour. Or at least it used to. Now you never know what number it will ring.

When my mother was at home dying from cancer, she asked for the clock to be unplugged. Hearing the hours count down really angered and frightened her.

Mom passed away. I decided I wanted to get the clock fixed so I could remember the good hours we had with her.

I took it to a local clock shop the other day.

“I know this has no particular value as a clock, but it was my mom’s and I need to get it fixed,” I said to the shop owner.

I went on to describe the problem.

“We get a lot of these in,” he told me. “Here’s what I do. We remove the clock works (机件) and replace it with a battery-operated movement (机芯) that chimes electronically,” he told me.

“You can’t fix this?”

“No, we don’t have the time nor the parts.”

I thanked him and went home. I called a few other places and was told the same thing.

“How incredibly sad,” I told the last one disappointedly.

How incredibly sad that we have become a society that replaces craftsmanship with convenience and easy fixes. We copy the original instead of creating something new. We duplicate (复制); we don’t originate (发明).

Sadly, the same goes for our attitude to life itself.

Each of us is an original, one of a kind. But we find it so much easier to copy another style than to develop our own.

We are wannabes (崇拜别人的人) rather than hey-world-look-at-mes.

We fail to see the real value in who we are, so we spend our lives trying to be someone else.

1. Why did the author decide to get the clock fixed?

A.Because it was a really old and valuable clock.

B.Because it was the only thing that her mother had left her.

C.Because it brought her memories of being with her mother.

D.Because it left the author with mixed feelings.

2. What did the clock shop owners tell the author?

A.The parts that the clock needed were electronic.

B.It would cost a lot to repair the clock.

C.They had never repaired a clock like this before.

D.They could only make the clock electronic.

3. The author intends to ________.

A.criticize the irresponsible clock shop owners

B.criticize people who do not value things with a history

C.criticize people who do not have a creative attitude toward life

D.criticize people’s ignorance of traditional craftsmanship

 

Learning how to be patient with people can be challenging for some. After all, not everybody is gifted with great patience. The good news is that it is something that can be learned and eventually perfected.

When the customer before you takes ages to pay for his or her groceries, you tap your foot impatiently and cough every now and then; but no, the customer is still not hurrying up. It takes all of your power not to make a scene.  However, if you picture that customer to be someone you like (say your partner), then you will find yourself not getting too annoyed, right? So the next time you find yourself losing patience with somebody, simply visualize that person to be someone you really, really like and your patience will extend its life.

The second step on how to be patient with people involves whistling. When you whistle a happy tune, you instantly cheer up. You can sing your favorite song if you can't whistle - it really doesn't make a difference. What's important here is that you have done something that makes you feel good. And when you feel good, you are more likely to be patient with the people around you.

Next, when you're stressed, it's almost impossible to learn how to be patient with people. If you know you're going to be in a situation where your patience will be tested, meditate or get yourself a massage(按摩) first. Don't dive into anything unless you've managed to clear yourself off negative emotions. Remember: the more stressed you are, the faster you'll lose your temper. The less stress you have in your life, the longer your patience.

Learning how to patient with people is not a necessity in life. You've seen people who manage to survive day to day with incredibly bad tempers after all. But do you really want to live like they do? If, however, you want a life that has better quality than that, then just follow these steps and embrace the fact that patience is a virtue.

1.what does the underlined phrase in paragraph 2 mean?

A.quarrel publicly                        B.make something appear

C.drive away                             D.feel happy

2.Which of the following can best summarize the topic of paragraph2?

A.We should love everyone around us.

B.Show your impatience when your customers aren’t in a hurry.

C.Think of others fondly.

D.To be patient is really difficult occasionally.

3.When you realized that your patience is being examined, you should________.

A.it is possible to control it

B.let it known by whoever you are facing

C.do whatever you like and don’t care what others say

D.learn to relax yourself in a possible way

4.Which of the following statements is NOT true according to the text?

A.We have to learn to be patient with others because it can benefit us.

B.When you are under pressure, it is unavoidable to be impatient.

C.Doing something that you like may make you feel good when you are impatient.

D.Patience is a quality that can be improved.

 

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