题目内容

【题目】听下面一段较长对话,回答以下小题。

1】【1What are the speakers talking about?

A. When they will move into the apartment. B. How they will decorate the apartment.

C. What the apartment is like.

2】【2What does the woman say about the apartment?

A. It is large. B. It is far from the ocean. C. It must be cool in summer.

3】【3What is the man’s attitude towards the apartment?

A. He is fond of it. B. He is uninterested in it. C. He is curious about it.

【答案】

1】【1C

2】【2A

3】【3B

【解析】此题为听力题,解析略。

1】【1此题为听力题,解析略。

2】【2此题为听力题,解析略。

3】【3此题为听力题,解析略。

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【题目】请认真阅读下面短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:请将答案写在答题卡上相应题号的横线上。每个空格只填一个单词。

If you said you were suffering from “burnout” in the early 1970s, you might have raised some eyebrows.

At the time, the term was informally to describe the side effects that heavy drug users experienced.

However, in 1974, a German-American psychologist Herbert Freudenberger found the volunteers at his clinic were struggling, too: their work was tough, and many were lacking in motivation. Freudenberger defined this condition as a state of extreme tiredness caused by constant overworkand borrowed the term “burnout” to describe it.

Late last month, the World Health Organization (WHO) announced that the problem will be recognized as a syndrome (综合征) “resulting from workplace stress that has not been successfully managed.”

Feeling the burn so how can you tell if you’re almost burned out?

“A lot of the signs and symptoms of pre-burnout would be very similar to depression,” says Siobhan Murray, a psychotherapist. She suggests looking out for bad habits, such as increased alcohol consumption and relying on sugar to get you through the day. Also watch out for feelings of tiredness that won’t go away or not having the energy to exercise or go for a walk. As soon as you begin to feel this way, Murray advises going to see your doctor. “Depression and pre-burnout are very similar. But it is still classified as an occupational phenomenon which is still best tackled by making lifestyle changes.”

And how do you know if you’re really on the edge of burnout? “Stress is really important, and anxiety is what motivates us to do well,” says Murray. “It’s when we’re continually exposed to stress and anxiety that it starts to turn into burnout.”

You’re pre-burnout: What’s next?

“Sometimes they feel the need to be too perfect so they’re having to work very hard to cover up that they’re not quite as good as everyone thinks.” Another therapist Walker says.

However, sometimes the work environment is the problem. According to a 2018 study of 7,500 US workers, burnout comes from unfair treatment at work, an unmanageable workload and not knowing what a person’s role should involve. Workers were also stressed out by a lack of support from their manager and punreasonable time pressure.

Whatever the cause of your burnout, Murray’s top tip is to be kind to yourself.

In Murray’s experience, a key driver of burnout is today’s culture of wanting it all. Often it’s just not possible to have a healthy social life and complete a big project at the same time. She says it’s vital to prioritize and not expect too much of yourself; when others seem like the perfect boss, parent and friend all at the same time, they’re probably misleading us.

If you feel that you might be close to joining the burnout club, take a step back, figure out what’s going wrongand let yourself off the hook.

Outline

Details

1in the explanation of burnout

In the early 1970s, it referred to the side effects of drug 2.

Freudenberger used it to describe the state of those 3 volunteers under overworking conditions.

WHO will recognize it as a syndrome arising from the 4 to manage stress.

Symptoms of burnout

It shares some 5 with depression, such as tiredness and 6 of energy, due to people's continual exposure to stress and anxiety.

Causes of burnout

People are unwilling to admit that they are 7

Companies cant 8favorable working conditions.

Approaches to 9. burnout

Be 10to yourself: accept what you are; step away from it.

【题目】 Music is often targeted at teenagers. Because teenagers go through big changes and start making life-affecting decisions in their teens, people naturally wonder what effects music has on teenagers. Does it lead to violence? Help test scores? Teach them valuable lessons? 1

Music can help students improve academic performance. Studying music involves math and science, so students often improve in these areas. 2According to a report, students who took part in music performance scored 41 points higher in math than those who did not take part in music performance.

Being a teenager can be rough emotionally. Music is an especially emotional art form covering every type of emotion. 3 As music is a way to express emotions, many teenagers might try to make their own music, which can create healthy emotional expression.

4 Thus, listening to music can teach teenagers a lot about their own culture and other cultures. They can learn musical traditions, musical instruments, history lessons and more. Plus, as listening to music is a fun activity, this can often be a more interesting way to learn about a culture, rather than simply reading a textbook.

Music tastes and interests can often bring people together, especially teenagers. 5 As well, music is often enjoyed at concerts and dance clubs where teenagers often hang out. Typically, the people attending these concerts and dance clubs already share a common interest, so a connection can be easily made.

A. Music is often related with culture.

B. This improvement can benefit them in tests.

C. Music greatly improves teenagers,learning abilities.

D. While there are negative effects, there are many positive effects, too.

E. If they can find a song that matches their mood, they will feel comfortable.

F. Rap music presents a new vocabulary teenagers won't learn in an English class

G.Two teenagers who like the same style of music are easily to start up a friendship.

【题目】 Words have great power. Death and life are in the power of the tongue. Many of us have been offended by words and know how badly words hurt. 1. Trust me if you are not careful in this area, your emotions will soon be controlled by the words of the people around you.

2.

If someone tells you “You are a fool.”, don’t believe it in your mind. People who hurt you can never really harm you unless you allow yourself to be defined by these words. You are a child of God. You are very valuable in the sight of God, so never allow yourself to feel inferior just by the words of other people.

● Turn those words into positive thoughts within you.

If there is something wrong with your actions, and others are trying to correct you, it can sometimes hurt your feelings if their words are hurtful. 3. Think like this in your mind, “Yes, I’m wrong, but I’ll find out ways to improve. Now I have hope because I know I can change.”

● Respond softly.

If someone speaks in a hurtful way, take a deep breath first and try to speak softly and kindly in response. 4. On the contrary, an angry answer is like a sword, which will bring harm instead of healing.

● Be silent.

5. It’s none of your business. We need not respond to every personal comment from people. It’s not your problem that they keep on hurting you on purpose. So simply leave it.

A. A soft answer turns away anger

B. Don’t worry about what others say

C. It is wise to correct others’ mistake by soft words

D. Never let negative words of others define who you are

E. In that case change those words into positive thoughts

F. If someone is purposefully hurting you for no reason, simply be silent and ignore it

G. Today I will share a few tips on how to handle the effect of negative words spoken to you

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