题目内容
4．The holidays are upon us．Chances are that you've been running around purchasing gifts for all of the important people in your life，which can be very tiring．（36）GSo it's important that you carve out time for yourself in between your social events and family traditions．Mind you，the following aren't gifts you have to purchase-so you have no excuses not to try to enjoy them．
1．A strong body
Don't forget to exercise this holiday season．Between wonderful meals，delicious baked goods and alcohol，this is a tough time of year on your body．（37）BSo whether you find a family member to work out with or not，get moving．
2．（38）D
Make an effort to sleep well．We all know what that means-shut down your TV or computer early，leave your phone in another room，go to bed early，etc．do what you need so that you will feel energetic．
3．A roadmap
（39）V What are your goals for 2015？How are you going to accomplish them？You'll feel more and more excited about getting back to work when you have something to look forward to．
4．Some perspective
Pick up a new book．Pick up a magazine you've never read before．（40）CThis is a great time to relax your mind and boost your creativity by focusing on learning something new．
This holiday season，I'll be focusing on staying engaged with my family-and trying to follow this advice as closely as possible!
A．An ambitious heart
B．Having a strong body will lead you to having a strong mind．
C．Consider reading an article about a topic you know nothing about．
D．A well-rested mind
E．Buy some appealing gifts for yourself to make life colorful．
F．Take this time to do a little planning．
G．But I don't want you to forget to treat yourself this holiday season．
分析 假期即将来临，你一定精心采购了不少礼物，打算送给生命中那些最重要的人，但是有些礼物并不需要你花钱购买，不妨试一试．
解答 36-40 GBDFC
36 G 考察句意和上下文理解．根据后文So it's important that you carve out time for yourself in between your social events and family traditions．可知假期即将来临，你一定精心采购了不少礼物，打算送给生命中那些最重要的人，但是我想说，别忘了在这个假期也要好好犒劳你自己，故选G．
37 B 考察句意和上下文理解．根据前文Don't forget to exercise this holiday season．在节假日别忘了锻炼身体，强健的体魄能带给你强大的心智，突出强健的体魄的重要性，故选B．
38 D 考察句意和上下文理解．根据后文Make an effort to sleep well．让自己睡个好觉，目的是为了放松大脑，故选D．
39 F 考察句意和上下文理解．根据本段标题A roadmap制定路线图，说明我们需要利用假期好好计划规划一下，故选F．
40 C 考察句意和上下文理解．根据前文Pick up a new book．Pick up a magazine you've never read before可知读一本新书或者一本你从没读过的杂志，还可以考虑读一篇你对相关话题完全陌生的文章．这是一个放松大脑的好时机，还可以通过学习新东西来提高创造力，故选C．
点评 做七选五题目时要注意以下规则：1．放进去通顺，这一点是基础．凡不通顺的必错无疑； 2、选项中有单词、词组、句子成分或与所选答案所在段内容重合；3、选项与其上句或下句之间有必然的逻辑关系； 4、选项全部内容都属于正确答案所在段．有时备选答案中可能含有甲乙两项内容，这时，只有当甲和乙都归属于本段时，答案才是正确的．
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12．Carrying a plastic shopping bag is quite normal in China，but in Rwanda it's illegal．Such an act will_______．（ ）
| A． | get along well with it | B． | get you in hot water | ||
| C． | get the hang of it | D． | get you across the river |
9．Courage is the ability to control fear when facing danger，difficulty or pain in various situations in our life．In fact everyone needs courage to do something well．Courage may make you confident of your success so it is considered by many to be one of the most important human virtues．
Learning how to gain courage doesn't mean not being afraid．It means learning to do things despite your fear．Fear comes from the body's natural response to the brain's fight or flight response．Fearfulness is a learned behavior，based in our brain chemistry，but strengthened by the world around us that has trained us to be fearful．Learning to work through fear and step beyond it is about retraining your mind．
Avoiding fears actually makes you feel more fearful．Theirs is a certain mindset in Western culture that views emotions as weakness and seeks to suppress them．But suppressing negative emotions only heightens the fear of the negative emotions itself，strengthening them the more they are avoided．
Exposing yourself to things that you fear （while being sure to be smart about it） can help the brain become less sensitive to the fear and make it easier for you to face．
The longer your brain has to come up with excuses for not having courage，the more time you will have to panic about assumed negative outcomes．If you are in a situation where you have to pick up a spider or jump out of an airplane，do it immediately if you're going to do it at all．
Reinforce your success by giving your self a reward when you do deal with your fear．This could be a physical treat，like a nice bottle of wine，or a mental treat，like taking a break from human interaction．
Learning how to gain courage doesn't mean not being afraid．It means learning to do things despite your fear．Fear comes from the body's natural response to the brain's fight or flight response．Fearfulness is a learned behavior，based in our brain chemistry，but strengthened by the world around us that has trained us to be fearful．Learning to work through fear and step beyond it is about retraining your mind．
Avoiding fears actually makes you feel more fearful．Theirs is a certain mindset in Western culture that views emotions as weakness and seeks to suppress them．But suppressing negative emotions only heightens the fear of the negative emotions itself，strengthening them the more they are avoided．
Exposing yourself to things that you fear （while being sure to be smart about it） can help the brain become less sensitive to the fear and make it easier for you to face．
The longer your brain has to come up with excuses for not having courage，the more time you will have to panic about assumed negative outcomes．If you are in a situation where you have to pick up a spider or jump out of an airplane，do it immediately if you're going to do it at all．
Reinforce your success by giving your self a reward when you do deal with your fear．This could be a physical treat，like a nice bottle of wine，or a mental treat，like taking a break from human interaction．
| How Should We Deal with Fear？ | |
| Passage Outline | Supporting Details |
| Quality of courage | ●Courage is the quality of being （81）brave/courageous when you are in danger，in pain or in a difficult situation． ●Courage gives you （82）confidence in overcoming your fear and reaching your goal． |
Embrace your fear | Changes in behaviors and feelings ●We feel fear （83）naturally when faced with a certain situation． ●Our （84）environment has caused our habit of being afraid． ●The more you try to prevent your fear，the （85）greater/stronger it will be． ●Just face anything that you fear normally and you will become （86）accustomed/used to it． |
Try not to （87）hesitate | ●You may get rid of the negative emotion of fear by （88）avoiding/stopping imaging your fear． ●If you have to do something you fear，just （89）act without delay． ●You may reward yourself when you succeeded in （90）handling/approaching/addressing your fear． |
16．Once upon a time，there lived a big mango tree．A little boy loved to come and play around it everyday．He climbed to the tree top，ate the mangoes，took a nap under the shadow…He loved the tree and the tree（41）Ato play with him．Time went by，The little boy grew，and he no longer played around the tree．
One day，the boy came back to the tree with（42）Con his face．"Come and play with me，"the tree asked the boy．"I am no longer a kid，I don't play around trees（43）B．"The boy replied，"I want toys．I need money to buy them．""Sorry，I don't have money…but you can pick all my mangoes and sell them（44）Dyou will have money．"The boy was so excited．He picked all the mangoes on the tree and left happily．The boy didn't come back．The tree was（45）A．
One day，the boy grown into a man returned．The tree was so excited．"Come and play with me，"the tree said．"I don't have time to play．I have to work for my family．We need a house
（46）D．Can you help me？""Sorry，I don't have a house，but you can chop off my （47）C to build your house．"So the man cut them off and left（48）B．The tree was glad to see him happy but the boy didn't come back （49）A．The tree was again lonely and sad．
One hot summer day，the man returned and the tree was delighted．"Come and play with me!"The tree said．"I am sad and（50）B．I want to go sailing to（51）A myself．Can you give me a boat？""Use my trunk to build your boat．You can sail far away and be happy．"So the man cut the tree trunk to make a boat．He went sailing and didn't come back for a long time．
（52）D，the man returned after he had been gone for so many years．"Sorry，my boy，but I don't have（53）B for you anymore．No more mangoes to（54）Dyou．"The tree said．"I don't have teeth to bite，"the man replied．"No more trunk for you to climb on．""I am too（55）Afor that now，"the man said．
"I really can't give you anything，the（56）Cthing left is my dying（57）B，"the tree said with sadness．"I don't need（58）Dnow，just a place to rest．I am tired after all these years，"the man replied．"Good!Old tree roots are the best place to（59）Band rest．Come sit down with me and rest．"The boy sat down and the tree was glad and（60）D．
One day，the boy came back to the tree with（42）Con his face．"Come and play with me，"the tree asked the boy．"I am no longer a kid，I don't play around trees（43）B．"The boy replied，"I want toys．I need money to buy them．""Sorry，I don't have money…but you can pick all my mangoes and sell them（44）Dyou will have money．"The boy was so excited．He picked all the mangoes on the tree and left happily．The boy didn't come back．The tree was（45）A．
One day，the boy grown into a man returned．The tree was so excited．"Come and play with me，"the tree said．"I don't have time to play．I have to work for my family．We need a house
（46）D．Can you help me？""Sorry，I don't have a house，but you can chop off my （47）C to build your house．"So the man cut them off and left（48）B．The tree was glad to see him happy but the boy didn't come back （49）A．The tree was again lonely and sad．
One hot summer day，the man returned and the tree was delighted．"Come and play with me!"The tree said．"I am sad and（50）B．I want to go sailing to（51）A myself．Can you give me a boat？""Use my trunk to build your boat．You can sail far away and be happy．"So the man cut the tree trunk to make a boat．He went sailing and didn't come back for a long time．
（52）D，the man returned after he had been gone for so many years．"Sorry，my boy，but I don't have（53）B for you anymore．No more mangoes to（54）Dyou．"The tree said．"I don't have teeth to bite，"the man replied．"No more trunk for you to climb on．""I am too（55）Afor that now，"the man said．
"I really can't give you anything，the（56）Cthing left is my dying（57）B，"the tree said with sadness．"I don't need（58）Dnow，just a place to rest．I am tired after all these years，"the man replied．"Good!Old tree roots are the best place to（59）Band rest．Come sit down with me and rest．"The boy sat down and the tree was glad and（60）D．
| 41．A．loved | B．meant | C．wanted | D．shook |
| 42．A．dissatisfaction | B．a great pity | C．a sad look | D．a confused look |
| 43．A．either | B．any more | C．further | D．anyhow |
| 44．A．so | B．therefore | C．thus | D．and |
| 45．A．disturbed | B．sad | C．bad-tempered | D．confused |
| 46．A．for good | B．for long | C．for instance | D．for shelter |
| 47．A．trunks | B．leaves | C．branches | D．roots |
| 48．A．immediately | B．happily | C．suddenly | D．urgently |
| 49．A．afterward | B．after all | C．upward | D．soon after |
| 50．A．growing weak | B．getting old | C．turning blind | D．going crazy |
| 51．A．relax | B．relieve | C．renew | D．remain |
| 52．A．Luckily | B．Hopefully | C．Consequently | D．Finally |
| 53．A．everything | B．anything | C．something | D．nothing |
| 54．A．spare | B．leave | C．share | D．give |
| 55．A．old | B．desperate | C．exhausted | D．sick |
| 56．A．sincere | B．poor | C．only | D．next |
| 57．A．heart | B．roots | C．branches | D．leaves |
| 58．A．you | B．it | C them | D．much |
| 59．A．live in | B．lean on | C．rely on | D．sit down |
| 60．A．died | B．cried | C．rested | D．smiled． |
15．Since the popularity of smartphones，people spend lots of time on their phones，either messaging other people，（41）A news，or playing games．（42）D I think cellphones have made life more（43）C，I don't think spending a lot of time on cellphones is a good idea．
First，spending too much time on cellphones may （44）D cancer．Scientific studies have （45）B that low levels of radiation are given off from the batteries（电池） of cellphones．Not only that，but phones are constantly using microwaves to send and （46）C information．Since many people use their cellphones near their heads，long time exposure could eventually lead to some very （47）B and unhealthy effects．
Secondly，when people spend too much time on their cellphones，they （48）C on the things going on around them．This has been proven over and over again by （49）A who use their phones while in their cars．This has been such a major cause of car （50）A，because drivers are too distracted by their phones to （51）B the road，that most states in the U．S．have banned the（52）A of cellphones while driving．There are also other cases showing how using cellphones can（53）D people to miss out on the things around them．For example，I went hiking with a friend a few weeks ago．She was so （54）B to her cellphone the whole time that she missed out on all the （55）C things we saw on the mountains，and didn't get a（56）D to experience the same awe（敬畏） of nature as I was able to experience．
Lastly，spending too much time on cellphones makes people forget how to have normal conversations．（57）B，when people use text messaging，they use a form of shorthand known as"Netspeak"to （58）C on the size of messages and make typing them on small keyboards fast and easy．（59）D this，many people forget how to spell and use grammar （60）A．
First，spending too much time on cellphones may （44）D cancer．Scientific studies have （45）B that low levels of radiation are given off from the batteries（电池） of cellphones．Not only that，but phones are constantly using microwaves to send and （46）C information．Since many people use their cellphones near their heads，long time exposure could eventually lead to some very （47）B and unhealthy effects．
Secondly，when people spend too much time on their cellphones，they （48）C on the things going on around them．This has been proven over and over again by （49）A who use their phones while in their cars．This has been such a major cause of car （50）A，because drivers are too distracted by their phones to （51）B the road，that most states in the U．S．have banned the（52）A of cellphones while driving．There are also other cases showing how using cellphones can（53）D people to miss out on the things around them．For example，I went hiking with a friend a few weeks ago．She was so （54）B to her cellphone the whole time that she missed out on all the （55）C things we saw on the mountains，and didn't get a（56）D to experience the same awe（敬畏） of nature as I was able to experience．
Lastly，spending too much time on cellphones makes people forget how to have normal conversations．（57）B，when people use text messaging，they use a form of shorthand known as"Netspeak"to （58）C on the size of messages and make typing them on small keyboards fast and easy．（59）D this，many people forget how to spell and use grammar （60）A．
| 41．A．reading | B．learning | C．spreading | D．reporting |
| 42．A．Since | B．Because | C．Unless | D．While |
| 43．A．interesting | B．meaningful | C．convenient | D．enjoyable |
| 44．A．add to | B．result from | C．turn to | D．lead to |
| 45．A．raised | B．proven | C．reviewed | D．examined |
| 46．A．seek | B．store | C．receive | D．collect |
| 47．A．powerful | B．harmful | C．important | D．beneficial |
| 48．A．break in | B．fall back | C．miss out | D．catch up |
| 49．A．drivers | B．visitors | C．passengers | D．players |
| 50．A．accidents | B．trades | C．crimes | D．losses |
| 51．A．pull out into | B．pay attention to | C．get across | D．go along |
| 52．A．use | B．call | C．answer | D．message |
| 53．A．command | B．force | C．allow | D．cause |
| 54．A．accounted | B．attracted | C．attached | D．affected |
| 55．A．terrible | B．strange | C．beautiful | D．funny |
| 56．A．moment | B．mind | C．way | D．chance |
| 57．A．Therefore | B．Besides | C．However | D．Instead |
| 58．A．count | B．work | C．save | D．mark |
| 59．A．In case of | B．According to | C．For fear of | D．As a result of |
| 60．A．correctly | B．carefully | C．regularly | D．normally |