题目内容
5.(36)EMany things can become distractions ( 分散注意力 ).Your ability to focus your mind,emotions,and physical movements will directly influence your success.Staying focused on the task at hand can be easier said than done.Here are some powerful techniques that can help you improve your ability to focus.For physical control,it helps to have a constant exercise schedule.(37)AExercising helps you gain better command of your body,and even goes beyond the body,giving you more flexibility not just physically but also emotionally and mentally.When you feelmore comfortable in your body,you increase your self-confidence,which helps you feel more relaxed.
For mental control,meditation (沉思;冥想) does the task.(38)F It's easy to get distracted by things in your background,but in order to perform well you have to maintain a high degree of focus.When you relax your thoughts,it trains your mind to deal effectively with outside distractions so you can stay centered on what matters most at the moment.
(39)D It prevents you from overreaction and also from overacting.When your emotions settle down,you gain greater awareness of the environment you're in,and feel calm and in control.
(40)G The good thing is that self-control can be developed.Start exercising frequently,get yourself into meditation,and start to feel positive changes in your career and your life in general.
A.There are many benefits of exercising.
B.Generally speaking,you need to practise a lot.
C.There are still some disadvantages of exercises.
D.Your emotions are well served b meditation as well.
E.Focus is an important part of success and achievement in general.
F.It helps block out all the noise and activities that are going on around you.
G.In short,focus requires self-control.
分析 本文主要介绍注意力是成功的重要组成部分,随后讲述了提高注意能力强有力的技巧.分别从体力上,智力上及情感上谈及了如何集中注意力.
解答 36-40 EAFDG
36.E 考查上下文理解判断能力.根据本段中Here are some powerful techniques that can help you improve your ability to focus可知,这儿是一些帮你提高注意能力强有力的技巧,上文应是:一般来说,注意力是成功的重要组成部分.故选E.
37.A 考查上下文理解判断能力.根据下文Exercising helps you gain better command of your body,and even goes beyond the body,giving you more flexibility not just physically but also emotionally and mentally可知,锻炼能帮你更好地控制你的身体,甚至超越你的身体,给你更多的灵活性,可知,上文应是:锻炼有很多好处.故选A.
38.F 考查上下文理解判断能力.根据下文It's easy to get distracted by things in your background,but in order to perform well you have to maintain a high degree of focus可知,在你的后院很容易被其它的事情分散注意力,为了表现好,你得维持更高程度的注意力,可知上文应是:它帮助阻挡所有发生在你周围的噪音和活动.故选F.
39.D 考查上下文理解判断能力.根据下文 It prevents you from overreaction and also from overacting可知,它阻止你过度地反应,也阻止你过度地行动,上文应与情感有关,即:你的沉思很好地为情感服务.故选D.
10.G 考查上下文理解判断能力.根据下文The good thing is that self-control can be developed可知,好的事情是可以提高的,上文应是:注意力要求自我控制.故选G.
点评 七选五题型看似简单,实际上有时完全作对并不容易,需要方法和分析能力及足够的耐力,有必要进行专门练习.首先,快速浏览一遍七个备选答案,先确定哪个选项适合放在文章的什么位置.其次,快速浏览文章,确定文章体裁,抓住文章结构,分析篇章结构,找出各段的主题句或主旨大意.其三,注意各选项中出现的句子衔接手段,寻找句中衔接标志词,七选五备选答案中有两个多余的选项,会对文章中两个空的选择构成干扰,这时要特别细致地比对相似选项.最后,用代入法,检查答案是否合理,将所有选择答案放回空白处,通读全文,检查文章内容是否语义连贯合理、紧扣主题,语篇结构是否通顺连贯、具有一致性、合乎逻辑,写作思路是否清晰明了,格式以及用语是否恰当贴切,从而判断选择的答案是否正确.

Why are habits so important?
A single positive action will not change your life,but the same action repeated 1,000times will have a great effect on your life.For example,if you go to the gym one time,you won't see a big difference in your life.However,if your go to the gym 1,000time over a five-year period,you will see a big difference in your body.The same principle(原则) is true of finance (金融),health,relationships,work,career,and school.Simple positive actions repeated every single day will have a great effect on your life in the long run.
How to develop positive habits?
There's nothing easier than developing positive habits.You simply have to do every single day the action you want to make a habit.If you want to develop the habit of running,run almost every day.If you want to develop the habit of reading,read every day.Habits are created by repetition(重复).The more you do an action,the easier it becomes in the long run.
How to get rid of negative habits?
The only way to destroy negative habits is to stop reinforcing(加强) them.If you are a smoker,stop smoking.If you are a drug user,stop using drugs.Yes,it will be very difficult at the beginning.The first week will be very hard.After three weeks,you will feel a lot better.It's hard to get rid of negative habits because you got a lot of pleasure from these habits in the past.
You can do it!
Everybody can change.All it takes is courage and determination.Decide right now to improve your life by changing your habits.Take action right now!Don't be afraid.Yes,you will probably make mistakes along the way.But never forget that success is waiting for you if you have positive habits in your life.If you refuse to give up,success will be yours.
Title:Habits and success
Brief introduction | •Whether you are successful or not is (71)decided by your habits. •Positive habits contribute to success in the long (72)term/run while having negative habits means the opposite. | |
Supporting details | Why are habits so important? | •(73)Thugh/Althougho your life won't be changed by a single positive action,the same actions and behaviors repeated many times will (74)affect/influencelife greatly. •(75)Besides finance,this principle can also be used in health,relationships,work,career,and school. |
How to develop positive habits? | ●It's very(76)easy to develop positive habits. ●Habits are formed if they are(77)repeated. | |
How to get rid of negative habits? | Only by(78)stopping reinforcing negative habits can we get rid of them. | |
You can do it! | ●It takes(79)courage and determination to change. ●Take (80)action right now,for success is waiting for you! |
A. | leaves behind | B. | leaves out | C. | leave off | D. | leave alone |