题目内容

A growing number of workers at Google Inc., Facebook Inc. and other employers are trading in their sit-down desks for standing ones, saying they feel more comfortable and energized. They also are motivated by medical reports saying that sitting for too long leads to increased health risks.
A standing desk sits high off the floor so a worker can either stand at it or sit on a high stool to use it. Officials at Palo Alto-based Facebook say a number of employees asked about standing desks after news articles were published about the health risks of sitting all day.
The stories cited medical studies that tied excessive sitting to increased obesity and other health problems because of factors including a drop in physical activity. A 2010 study by the American Cancer Society found that women who sat more than six hours a day were 37% more likely to die prematurely than women who sat for less than three hours, while the early-death rate for men was 18% higher. The American College of Cardiology released a study in January that found increased mortality (死亡率) among people who sat longer at home than those who didn't.
No one seems to compile statistics on the standing-desk trend. But anecdotal reports suggest Silicon Valley is embracing the movement.
Facebook officials say they have seen an upsurge in requests for standing desks to five to eight a week with a total of between 200 and 250 deployed (配置) at the company of more than 2,000 employees. Facebook also is trying out a treadmill station ─ where a worker can walk or run on a treadmill while tapping at a computer.
Google spokesman Jordan Newman said that 'many employees at Google opt for standing desks, and we offer them as part of our wellness program' though he said he didn't know the exact number.
Greg Hoy, 39 years old, asked for a standing desk shortly after joining Facebook seven months ago as a design recruiter. 'I don't get the 3 o'clock slump anymore,' he said. 'I feel active all day long.'
小题1:The underlined word “motivated” in paragraph 1 can be replaced by          .
A.frightenedB.inspiredC.missedD.discouraged
小题2:According to paragraph 3, we can know that          .
A.a drop in physical activity was the only reason why excessive sitting caused increased obesity.
B.women who sat longer were more likely to die prematurely according to a 2010 study by American College of Cardiology
C.according to the study, the early-death rate for men was 18% higher than that for women.
D.the mortality among people who didn’t sat long at home was lower than that among people who did.
小题3:According to paragraph 5, which of the following statements is true about a treadmill station          ?
A.is a computer that a worker can take along when he walks or runs
B.has been tried out by Facebook and now is very popular with other companies
C.is a place where workers can exercise while working.
D.is a treadmill on which workers can run or walk only after work
小题4:The passage mainly talks about          .
A.sitting for too long leads to increased health risks
B.standing desks have replaced sit-down ones in Facebook Inc.
C.more and more workers choose standing desks instead of sit-down ones
D.many employees at Google opt for standing desks

小题1:C
小题2:B
小题3:D
小题4:A

试题分析:本文讲述的是长时间的站立会导致人们健康方面出较多的问题,所以倡导人们要适当地站立多运动。
小题1:C 推理题。根据本句They also are motivated by medical reports saying that sitting for too long leads to increased health risks.说明一些医学方面的报告也说长时间坐着会导致很多的疾病,这样的报告也在激励着他们多站立,故C项正确。
小题2:B 细节题。根据第三段3,4,5行A 2010 study by the American Cancer Society found that women who sat more than six hours a day were 37% more likely to die prematurely than women who sat for less than three hours, while the early-death rate for men was 18% higher.说明B项正确。
小题3:D 细节题。根据第五段3,4行Facebook also is trying out a treadmill station ─ where a worker can walk or run on a treadmill while tapping at a computer说明D项正确。
小题4:A 主旨大意题。本文主要讲述的是长时间的站立会导致人们健康方面出较多的问题,所以倡导人们要适当地站立多运动,故A正确。
点评:本文属于健康类短文,倡导人们少坐,多站多运动。本文要求考生读懂文章中的每个句子的意思还要推理它们之间的关系,结合自己的生活常识和经验,再通过逻辑推理和判断,理解文章的言外之意,从而揭示文章的深层涵义。任何一篇文章都有其特定的写作目的,读者应当知道如何去做或按照某种方式传递思考问题。
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Most young people 21 some form of 22    activity.  It may be walking, cycling,or swimming, or in winter, skating, or skiing. It may be a game of some kind—football, hockey, golf or tennis. It may be mountaineering. (登山运动) Those who have a 23 for climbing high and difficult mountains are often 24 with astonishment. Why are men and women willing to 25 cold and hardship, and to take 26 on high mountains? This astonishment is caused, probably, by the 27 between mountaineering and other forms of activity 28 which men 29 their leisure (空闲的) time. Mountaineering is a sport and not a game. There are no manmade rules, 30 there are for such games as golf and football. There are, 31 rules of a different kind which would be dangerous to ignore, but it is this freedom from manmade rules 32 makes mountaineering 33 to many people. Those who climb mountains are 34 to use their own methods. If we compare mountaineering and other more familiar sports we might think that one big difference is that mountaineering is not a “team game” .We should be mistaken in this. There are , it is true, no “matches” between “teams” of climbers but when climbers are on a rock face 35 by a rope 36 which their lives may depend, there is obviously teamwork. The mountain climber knows that he may have to fight forces that are stronger and more powerful than man. He has to fight the forces of nature. His sport requires high mental and physical 37. A mountain climber continues to improve in skill year after year. A skier is probably past his best by the age of thirty, and most international tennis 38 are in their early twenties. 39 it is not unusual for men of fifty or sixty to climb the highest mountains in the Alps. They may take more time than younger men, but they probably climb with more skills and less waste of effort, and they certainly 40 equal enjoyment.
小题1:
A.pleaseB.playC.getD.enjoy
小题2:
A.physicalB.mentalC.joyD.pleasant
小题3:
A.feelingB.thirstC.possessionD.position
小题4:
A.looked downB.looked outC.looked uponD.looked round
小题5:
A.sufferB.observeC.enjoyD.stare at
小题6:
A.dangerB.painsC.risksD.efforts
小题7:
A.differenceB.distanceC.similarityD.relationship
小题8:
A.intoB.atC.forD.to
小题9:
A.drawB.spendC.devoteD.spare
小题10:
A.asB.andC.orD.so
小题11:
A.sometimesB.howeverC.of courseD.therefore
小题12:
A.whichB.thatC.whatD.whatever
小题13:
A.satisfyingB.tiresomeC.terrifyingD.attractive
小题14:
A.urgedB.forcedC.limitedD.free
小题15:
A.fixedB.hungC.linkedD.winded
小题16:
A.atB.inC.overD.on
小题17:
A.effortsB.spiritsC.techniquesD.qualities
小题18:
A.athletesB.observersC.championsD.sportsmen
小题19:
A.ButB.ThereforeC.SoD.Thus
小题20:
A.experienceB.giveC.receiveD.want
Why do men live a shorter life than women? The latest research indicates that men’s hearts going into a rapid decline when they reach middle age could be the cause.
The research of ageing on the heart has shown that women’s longevity may be linked to the fact that their hearts do not lose much pumping power with age.
“We have found that the power of the male heart falls by 20-25 percent between 20 and 70 years of age,” said the head of the study, Samantha of Liverpool John Moores University in the UK.
“Within the heart there are millions of cells which make it beat.Between the ages of 20 and 70, one-third of those cells die and are not replaced in men ,” said Samantha.“This is part of the ageing process.”
What amazes scientists is that the female heart suffers very little loss of these cells.A healthy 70-year-old woman’s heart could work almost as perfectly as a 20-year-old one’s.
“This gender (性别)difference might give the reason why men live shorter than women,”said Samantha.They studied over 250 healthy men and women between the ages of 17 and 80, who are mainly healthy persons so as to reduce the influence of disease.“The team has yet to think about why ageing suffers a greater loss on the male heart,” said Samantha.
But there is also good news -- men can enjoy the health of their hearts with regular exercise.Samantha stressed that women should also take regular exercise to stop their leg muscles getting weaker as they age.
小题1:The underlined word “longevity” in the second paragraph means “________”.
A.healthB.long lifeC.ageingD.effect
小题2:The text mainly talks about ________.
A.men’s heart cellsB.women’s ageing process
C.the gender differenceD.hearts and long life
小题3:According to the text, the UK scientists have known that ________.
A.men have fewer cells than women when they are born
B.women can produce the cells that make the heart beat
C.the female heart suffers less loss of the cells with age
D.women will never suffer the loss of pumping power with age
小题4:If you want to live a long life, you should ________.
A.enable your heart to beat much faster
B.think about the reason for ageing
C.take regular exercise to keep your heart healthy
D.stop your cells from being lost
How Americans Began to Eat Tomatoes
People have strange ideas about food. For example, the tomato is a kind of very delicious vegetable. It is one of useful plants that can be prepared in many ways. It has rich nutrition and vitamin in it. But in the 18th century, Americans never ate tomatoes. They grew them in their gardens because tomato plants are so pretty. But they thought the vegetable was poisonous (有毒的). They called tomatoes “poison apples.”
President Thomas Jefferson, however, knew that tomatoes were good to eat. He was a learned man. He had been to Paris, where he learned to love the taste of tomatoes. He grew many kinds of tomatoes in his garden. The President taught his cook a way for a cream of tomato soup. This beautiful pink soup was served at the President’s party. The guests thought the soup tasted really good. They never thought their president would serve his honored guests poison apples. Jefferson never spoke to his honored (忠实的) guests about the fact.
小题1:From the passage we know all the honored guests invited by Jefferson were       .
A.people from other countriesB.from France
C.people of his own countryD.men only
小题2:After you read the passage, which of the following do you think is true?
A.Americans never ate tomatoes after they began to plant them.
B.Americans didn’t eat tomatoes before 19th century.
C.Even now Americans don’t eat tomatoes.
D.In the 18th century Americans ate a lot of tomatoes.
小题3:The passage tells us that Jefferson was a President who learned to love the taste of tomatoes       .
A.while he was in ParisB.when he was a little boy
C.because his parents told him soD.from books
小题4:According to the text, _______ made the beautiful pink soup served at the President’s party?
A.the President himselfB.a French cook
C.the President’s cookD.the President’s wife
阅读表达(共5小题;每小题3分,满分15分)
阅读下面短文并回答问题,然后将答案写到答题卡相应的位置上(请注意问题后的词数要求)。
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.
Dr. Henry Winkle, in a recent newspaper article entitled StressandSleep, indicates that stress / worry and (lack of ) sleep are directly related. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep,” he adds, “we can often find the energy to deal with what’s worrying us.”
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out,” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”
小题1:What is the best title of the passage?  (No more than 10 words)
小题2:What does the underlined word “indicates” in the second paragraph mean?(1 word)
小题3:What’s the relationship between stress and sleep according to Dr. Henry Winkle? (No more than 20 words)
小题4:Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (No more than 30 words)
小题5:Doing what things can help us fall asleep quickly? (No more than 10 words)
Which do you think is the best way to keep healthy?
With the development of the society, people no longer worry about where their next meal comes from as they did in the old days. They become more and more concerned about their health problem. Different people come up with different views: eating green food, doing outdoor exercises or going to hospital for medical treatment frequently. As far as I am concerned, the best way to keep healthy is to develop a good quality of psychology(心理).
According to some surveys, nowadays, most patients are not physically sick but mentally(精神上) ill. They feel the burden on their shoulders is much heavier than others, so they can’t step out of the shadow of depression and sadness. They need to release their spirit to the nature.
Besides, if you have developed a good quality of psychology, you’ll become more sociable and thus more willing to play your part in the society. Joining in some keep-fit clubs or attending some travel agency, which by themselves are various versions of physical exercise, will benefit you a lot.
As a poem says, youth is not a period of time; it’s a state of mind. Everybody wants to keep young at heart because youth is a symbol for endless energy and passion for living.
Keep a good quality of mind, or keep a sense of humour, even if you are 80, and you’ll never be old.
小题1:According to the passage, in the old days, what people cared most might be _____.
A.foodB.exercisingC.clothingD.health
小题2:According to the writer, the best way to keep healthy is to _____.
A.have meals regularlyB.do outdoor exercises
C.go to hospital frequentlyD.keep psychological health
小题3:The most probable reason for patients who are mentally ill might be ____.
A.burdenB.depressionC.sadnessD.spirit
小题4:The best way to develop a good quality of psychology might be ____.
A.taking social responsibilityB.exercising in a keep-fit club
C.going on journeysD.taking physical exercise
小题5:The key point to keep young is to _____.
A.keep exercisingB.keep a young heart
C.keep humourousD.keep a proper diet
There is an English saying :“laughter is best medicine .”Until recently ,few people took the saying seriously .Now however ,doctors have begun to look into laughter and the effects it has on the human body .They have found that laughter really can improve people’s health .
Tests were carried out to study the effects of laughter on the body .People watched funny films while doctors checked their hearts ,blood pressure ,breathing and muscles .It was found that laughter had similar effects to physical exercise .It increases blood pressure ,the heart beating and breathing ; it also works several groups of muscles in the face ,the stomach ,and even the feet .If laughter exercises the body ,it must be beneficial .
Other tests have shown that laughter appears to be able to reduce the effect of pain on the body .In one experiment doctors produced pain in groups of students who listened to different radio programmes .The group that tolerated(忍耐)the pain for the longest time was the groups which listened to a funny programme .The reason why laughter can reduce pain seems to be that it helps to produce a kind of chemicals in the brain which diminish both stress and pain .
As a result of these discoveries ,some doctors in the United States now hold laughter clinics ,in which they help to improve their patients’ condition by encouraging them to laugh .They have found that even if their patients do not really feel like laughing ,making them smile is enough to produce beneficial effects similar to those caused by laughter .
小题1:Doctors have proved the following EXCEPT that      .
A.smiling does good to health
B.laughter can be tolerated
C.there is a way to reduce pain
D.laughter can work the muscles in the feet
小题2:The main idea of the passage is       .
A. laughter and physical exercise have similar effects on the human body
B smile can produce the same effects as laughter
C. pain can be reduced by laughter
D. laughter is the best medicine
小题3:The students who    tolerated the pain for the longest time .
A.listened to different radio programmes
B.could produce a kind of chemical
C.don’t have stress of pain
D.listened to a funny programme
小题4:The underlined word “diminish” is similar to       .
A.testB.stopC.reduceD.increase
小题5:Doctors hold laughter clinics _________.
A.to give better condition to their patients
B.in order to improve patients’ health
C.to make patients smile
D.to prove smile and laughter have the same effect
If you do not use your arms or your legs for some time, they become weak; when you start using them again, they slowly become strong again. Everybody knows that. Yet many people do not seem to know that memory works in the same way.
When someone says that he has a good memory, he really means that he keeps his memory in practice by using it. When someone else says that his memory is poor, he really means that he does not give it enough chance to become strong.
If a friend says that his arms and legs are weak, we know that it is his fault. But if he tells us that he has a poor memory, many of us think that his parents are to blame, and few of us know that it is just his own fault.
Have you ever found that some people can't read or write but they have better memories? This is because they cannot read or write and they have to remember things; they cannot write them down in a little notebook. They have to remember days, names, songs and stories; so their memory is the whole time being exercised.
So if you want to have a good memory, learn from the people: practise remembering.
小题1:If you do not use your arms or legs for some time, ______.
A.you can't use them any more
B.they will become stronger
C.they become weak but they slowly become strong again
D.they become weak and won't become strong until you use them again
小题2:Some people can't read or write, but they usually have better memories, because ______.
A.they can't write everything in a little notebook
B.they have to use their memories all the time
C.they have saved much trouble
D.they have saved much time to remember things
小题3:The main reason for one's poor memory is that ______        
A.he does not use his arms or legs for some timeB.he can't read or write
C.his father or mother may have a poor memoryD.his memory is not often used
小题4:Give the best title for this passage.
A.How To Have A Good Memory B.Don't Stop Using Your Arms Or Legs
C.Strong Arms And Good MemoriesD.Learn From The People
Mom noticed that something was wrong when I started getting so thirsty. I’d have a lot to drink before bed, which was unusual for me. One time, I opened a big container of apple juice and kept refilling my glass. Before I knew it, I’d drunk the entire container! My mom called my doctor. I then had a few blood tests, and the results were certain — I had diabetes (糖尿病), which meant that the amount of sugar in my blood was very high. That can be dangerous, so I had to learn how to control my blood-sugar level.
My eating habits had to change in a big way. With diabetes, I can’t eat a lot of sugar or carbohydrates (碳水化合物). I have to figure out exactly how much sugar I plan to eat, and then I get an injection of insulin (注射胰岛素) before the meal to help my body process the food. Also, I test my blood-sugar level often. I’m always trying to keep my blood sugar at a healthy level. The level can drop when I exercise, but that doesn’t keep me out of gym class or off the basketball court — I just keep some juice boxes around to boost my blood sugar if I need to.
It’s a lot of work — and not a lot of fun — to keep track of everything, but I’ve gotten used to my new habits. I was a little scared at first because I wasn’t sure how my life would change. Once I knew what I needed to do, though, it wasn’t a big deal. My life is different now from what it was before, but it has become completely regular to me.
小题1:The first paragraph is mainly about _____.
A.who found the author had diabetes
B.the author’s life before having diabetes
C.how the author was found to have diabetes
D.the author’s eating habits before having diabetes
小题2:What did the author do after knowing she had diabetes?
A.She stopped playing basketball in the gym.
B.She controlled her blood-sugar level strictly.
C.She stopped eating food with natural sugar.
D.She tested her blood-sugar level before every meal.
小题3:What does the underlined word “boost” in Paragraph 2 mean?
A.Increase.B.Control.C.Absorb.D.Test.
小题4:What’s the author’s attitude toward her having diabetes now?
A.Worried.B.Frightened.C.Pessimistic.D.Positive.

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