题目内容

How to overcome challenges in your life

We all face tough and difficult challenges in life. To overcome challenges you need to have that “never quit” attitude in life. If you develop it, you’ll overcome quite a bit.

Motivate yourself. Say “YES, I CAN.” The challenge should bring out the best of you in this situation. Slow it down, and think that process through. 1. If you develop that mindset (心态), you’ll get it done.

2. Remain calm when you’re facing serious troubles and problems in life. You have to recollect yourself, and calm down. You can’t solve problems when you’re panicking. Take a deep breath, relax, and slow it down. Think things through calmly.

Let failure and fear fuel you in a positive way. Everyone fails at times. If you fail the first, second, or third time, don’t give up. 3.

Learn what made you fail and overcome these challenges.

Simplify the challenge you’re facing. Make the challenge easier than it is. 4. As you get through each step, you develop more confidence and you believe you can get it done, and then you will.

Stay positive and confident. 5.You have to find out all the ways you can use to overcome it, and put them to full use with all your effort. It’s our own mental stability that’s the difficult part. When you do it mentally, you’ll actually be able to do it.

A. Stay calm and cool headed.

B. Think the best, not the worst.

C. Start by breaking it down into steps.

D. To overcome a challenge, you have to believe you can really do it.

E. Most people will avoid any challenge, because they’re scared of failing.

F. Develop that confidence in saying there’s no way you’re going to fail at this.

G. Pick yourself up, and learn from why you’ve failed, and move on in a positive direction.

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Happiness as Flowers

True happiness never has a price tag.1. Whatever your job is and whoever you are, as long as you are ready to observe and feel happiness heart and soul, you are bound to find it easy to be a man with happiness.

What is happiness on earth? 2.We can never choose a specific principle from them, because happiness is a recognition of one’s own value.

With its rapid development of society, people are having more and more stress and anxieties. Many people complain that they have to get involved in endless businesses to make fortune. As a result, they nearly have no time share their emotions with their friends.3.

Nevertheless, as a matter of fact, to get happiness is a complicated process. On the contrary, it is just like seeing the shining stars in the sky at night, as long as you are good at observing and willing to feel a lot of ordinary things in your life.

Happiness is when someone is in need of help, you reach out your hand. Happiness is when others get hurt, you give them comfort. Happiness is a kind of unearthly beauty. Because of it, we will never be afraid of fear, sadness and worries.4.When we are in danger, happiness helps us dispel bad things.

Happiness is to what water is to fish. It is easy to understand. Every man is the architect of his own happiness. Never doubt your ability to create happiness.5.

A. There’s no greater happiness than that of succeeding in one’s career.

B. Just keep in mind that it isn’t different to get happiness, so have a sincere heart for happiness.

C. Actually, it has nothing to do with the fortune you possess.

D. Lacking of psychological communication is one of the vital reasons why people are away from happiness.

E. It is acknowledged that many people have given different kinds of definitions to it.

F. The secret to happiness is to keep setting yourself new challenges.

G. Because of it, we will never be threatened by hardships and setbacks.

He was the man who inspired the Beat Generation, and nearly half a century after his death Jack Kerouac is still receiving grateful letters from his fans.

Most letters are sent in the post to his last home in St Petersburg, Florida, and the mail box in the front yard is full to bursting. But others are delivered by hand, pushed under the front door or left on the doorstep.

They usually thank the author of On the Road for inspiring them to travel and be independent. “You remind me to stay true to who you are and to encourage a sense of adventure in all of us.” reads one letter, handwritten by “Cindy” on paper covered with pictures of butterflies and flowers. She adds, “I hope you’re writing, liberated and drinking a glass of wine.”

Another, signed “Friend of Jack”, reads, “I prefer to think of myself as a free spirit and a person who follows a path of her own choosing. You have always been my inspiration.”

His home, where he was living with his mother Gabrielle and his wife Stella, has become a destination for hundreds of fans every year.

Kerouac rocketed to fame at the age of 35, with the publication of On the Road in 1957.

But after becoming a symbol and leader of the alternative lifestyle movement, he struggled with that fame and claimed that he only wanted people to read his books.

Kerouac died just 12 years after On the Road was published. He was suffering from liver problem, following years of heavy drinking largely brought on by his love-hate relationship with fame.

Kerouac, the creator of vivid characters such as Sal Paradise and Dean Moriarty, died at a St Petersburg hospital in 1969, at the age of 47.

1.Why do people still write to Kerouac after his death?

A. His wife and mother still live in his home.

B. They are also suffering from serious illness.

C. People benefiting from his books want to say thanks.

D. People hope to learn how to deal with overnight fame.

2.What is On the Road probably about?

A. How to deal with becoming famous.

B. How vivid characters can be created.

C. Teaching people to appreciate his books.

D. Getting to know oneself better through travel.

3.What can we learn about Kerouac from the text?

A. He had great difficulty dealing with fame.

B. He was depressed because people didn’t read his books.

C. He drank a lot to celebrate his being famous for his works.

D. He was scolded because he promoted an alternative lifestyle.

Many people have bought insurance, either life or property (财产), commercial or compulsory. Yet some people know little about it and some even misunderstand its nature and function.

Insurance is the sharing of risks. Nearly everyone is exposed to a risk of some sort. The house owner, for example, knows that his property can be damaged by fire; the shipowner knows that his ships may be lost at sea; the breadwinner knows that he may die at an early age and leave his family poorer. On the other hand, not every house is damaged by fire nor every ship is lost at sea. If these persons each put a small amount of money into a pool, there will be enough to meet the needs of the few who do suffer losses. In other words, the losses of the few are met from the contributions of the many. This is the basis of insurance. Those who pay the contribution are known as the insured and those who manage the pool of contributions as insurers.

The legal basis of all insurance is the policy. This is a printed form of contract on a piece of paper in best quality. It states that every year the insured shall pay an amount of which is called the premium; in return, the insurer will pay an amount of money or compensation for losses if the risk or event insured against actually happens.

The premium for insurance naturally depends upon how likely the risk is to happen, as suggested by past experience. If companies fix their premiums too high, there will be more competition in their area of insurance and they may lose business. On the other hand, if they make the premium too low, they will lose money and may even have to drop out of business. So the ordinary forces of supply and demand keep premiums at a level satisfactory to both the insurer and the insured.

1.The underlined phrase in Para. 2 most probably means __________.

A. money paid by the insurers

B. each premium

C. money paid by all those insured

D. the cost of administering insurance

2.Insurance premiums do not become too high because __________.

A. not many people insure themselves

B. premiums depend on the risk of losses

C. insurers have to be more competitive

D. insurance companies can never lose money

3.According to the passage, insurance business gains profit because __________.

A. more and more people buy insurance

B. the firms have sound management

C. the premium is increased year by year

D. only a few of those insured suffer losses

4.The purpose of the passage is to __________.

A. explain an insurance policy

B. introduce insurance business

C. persuade people to be insured

D. warn people of possible losses

A nerve-zapping(电击神经)headset caused people to get rid of fat in a small preliminary study. Six people who had received the stimulation(刺激)lost on average about 8 percent of the fat on their trunks in four months, scientists reported at the annual meeting of the Society for Neuroscience,

The headset stimulated the vestibular nerve(前庭神经), which runs just behind the ears. That nerve sends signals to the hypothalamus, a brain structure thought to control the body’s fat storage. By stimulating the nerve with an electrical current, the technique shifts the body away from storing fat toward burning it.

Six overweight and obese people received the treatment, consisting of up to four one-hour-long sessions of stimulation a week. Because it activated the vestibular system, the stimulation created the sensation of gently rocking on a boat or floating in a pool, said the study’s co-author Jason McKeown of the University of California, San Diego.

After four months, body scans measured the trunk fat for the six people receiving the treatment and three people who received unreal stimulation. All six in the treatment group lost some trunk fat, despite not having changed their activity or diet. In contrast, those in the unreal group gained some fat. Researchers suspect that changes in the set of life-sustaining chemical transformations within human cells are behind the difference. “The results were a lot better than we thought they’d be,” McKeown said.

Earlier studies found that vestibular nerve stimulation causes mice to drop fat and pack on muscle, resulting in what McKeown called Schwarzenegger mice. Though small, the current study suggests that the approach has promise in people. McKeown and his colleagues have started a company based on the technology and plan to test it further.

1.What is an electrical current used for?

A. Causing the body to bum its fat.

B. Controlling the body’s storage of fat.

C. Seeing if the headset will be affected.

D. Speeding the process of one’s digesting.

2.What’s the probable reason for the different results in participants?

A. The length of stimulation they received.

B. The type of stimulation they received.

C. The difference in their vestibular system.

D. The way chemicals process in their body.

3.Which is true about McKeown’s current findings?

A. They have a kind of practical value.

B. They go against those of earlier tests on mice.

C. They were widely recognized at the meeting.

D. They have been tested by MeKeown’s company.

4.What can be the best title of the text?

A. The science of zapping fat

B. A new trial of weight loss

C. Zapping certain nerves leads to fat loss

D. Exercise for weight loss and get fit

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