题目内容
The famous composer, Albert Roussel, didn’t have a good start in this career. However, he achieved a great deal of success as a result of a ______.
Roussel’s parents died when he was eight and he went to live with his ______. As a little boy, he fell in love with music and ______ himself about it by reading through the family collection that his mother kept, _____ which there were a lot of related books. Three years later, Roussel’s grandfather died, and his mother’s sister decided to _____ him. Her husband was a kind man and______for young Roussel’s music lessons. One summer vacation at a Belgian seaside added a second ______to his life—the sea. Then he studied to be a naval cadet(海军学员), but still took time to study _____.
In the French Navy, he and two friends found the time to _____a band, playing the works of Beethoven and other ____. Roussel also began composing. On Christmas day 1892, he had his first chance to _____as a composer, which turned out to be a success.
That success ______ Roussel to write a wedding march(婚礼进行曲), and one of his navy friends _____to show it to a famous conductor, Edouard Colonne. When Roussel’s friend _____with the manuscript(手稿), he reported that Colonne had advised Roussel to _____his naval career and devote his life to music.
Not long, ______, at the age of 25, Roussel decided to ______Edouard Colonne’s advice. He gave his heart and soul to his composing and ______ a major force in twentieth century French music. Because of Eduoard Colonne’s inspiring _____, Roussel devoted his life to music, but Rousssel’s _____friend later admitted that he had made it up. He said he had never even shown Roussel’s manuscript to the famous conductor.
1.A. lie B. guess C. hope D. joke
2.A. aunt B. teacher C. grandfather D. neighbor
3.A. consulted B. reminded C. asked D. taught
4.A. between B. within C. before D. among
5.A. catch B. raise C. leave D. miss
6.A. paid B. looked C. waited D. applied
7.A. love B. wish C. job D. page
8.A. opera B. biology C. music D. art
9.A. make for B. deal with C. take away D. set up
10.A. professors B. teachers C. singers D. composers
11.A. produce B. study C. publish D. perform
12.A. inspired B. forbade C. wanted D. required
13.A. brought B. refused C. offered D. came
14.A. returned B. left C. ran D. went
15.A. keep to B. give up C. focus on D. begin with
16.A. therefore B. afterwards C. then D. however
17.A. change B. correct C. follow D. repeat
18.A. replaced B. improved C. grasped D. became
19.A. request B. order C. advice D. will
20.A. navy B. music C. work D. school
The most wonderful time of the year (the Christmas season) is also the most stressful for lots of people struggling to fit in increased end-of-the-year workloads, holiday parties, shopping, guest hosting, travel, and seeing friends and relatives who you’d otherwise avoid. Luckily, the same coping mechanisms that can help relieve stress and find better balance during the year also work for this holiday.
Here are four tips to finding work—life balance during this season.
1. Know and avoid your stressors(压力源).
If cooking for a large group, baking cookies, or Christmas shopping are your key stressors, don’t do them. Lots of grocery stores will help cater your next holiday meal. Bakeries exist for a reason, and gift cards are much appreciated by all. Stop trying to live up to someone else’s expectations of the holidays and stay merry by outsourcing the pain points.
2. Get flexible at work.
If you normally travel an hour each way at work, see if your boss will let you work from home in this special season to save time, get more done, and reduce your stress. Or ask if you can start work from home in the mornings and come to the office later in the day to avoid peak hours. Leave early and finish your day from the comfort of home, too.
3. Make your own list and check it twice.
Make a to-do list for yourself, for both work and life, then divide it up into categories like “must do,” “want to do,” and “feel obligated to do.” If you can remove any or all of your required list, the rest of your to-dos will start to look a lot easier.
Once you have your lists in order, it’s time to start crossing things off. In between your must-dos tasks, include a want-to-do task to break things up and re-energize yourself. Yes, this holiday is a time to give back to others and be selfless, but there’s still a bit of “self” in selflessness, isn’t there?
4. If you start to feel a cold coming on, come to a full and complete stop.
The best way to stop a cold from exploding into a weeks-long sickness is to stop it at the start. Unless a task or activity is an absolute necessity, cancel your plans, put away your to-do lists, and settle in for a long winter’s nap. A day of rest and enough sleep is the only thing you NEED right now. Feel bad about declining holiday invitations from your friends and family? You’re doing them a favor. Once people hear that you’re sick, they’ll be glad you stayed away — they don’t want to come down with a cold during the holiday any more than you do!
It is certain that you can feel less stressed in this hectic season when you stop expecting so much from yourself, because nobody puts so much expectation on you as you do to yourself. Trying to satisfy clients, co-workers, friends and family can be draining and can finally negatively impact you in many ways. When you simplify things up front, you relieve the stress off of yourself and everyone else in the process. Stop focusing on what you feel like you’re obligated to do, and start focusing on what you want and need to do, the load will get lighter and you will feel a lot merrier under the Christmas tree.
1. | Four Ways to Find Work-life Balance during the Christmas Season |
Introduction | ◆The Christmas 2. is often a time when work and social activities collide with each other. ◆Luckily, 3. relief mechanisms can be found to cope with the problem. |
Four Tips | ◆Your stressors like cooking, baking and shopping can be 4. because there is enough outsourcing for you to turn to and it is OK if you fail to live up to people’s 5.. ◆You can talk to your boss for a 6. schedule. ◆You can make a list of what really 7. and let go of the obligatory list. ◆Your friends and family don’t want to come 8. with a cold at all, so feel free to cancel all your plans when 9.. |
Conclusion | ◆Start 10. on what you want to do and you can enjoy the season better. |