题目内容

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

In our daily life, we have developed a lot of habits, such as, eating habit, study habit, reading habit, etc. However, taking the time to develop a sleep habit is probably the last thing on your mind and some sleep advice simply can’t be forgotten. 【1】 .

Watching TV until you fall asleep

It has nothing to do with what you watch —TV news isn’t a better pre-sleep choice than TV series. 2 . The bright light keeps you awake all the night. So even if you nod off (in front of the TV, for example), you probably won’t stay asleep for long.

Sleeping with pets

3 . They get comfortable, and then they move. This goes on all night, and whether you admit it or not, it interrupts your ability to get the level of sleep needed to feel rested.

Eating fatty, heavy foods too close to bedtime

Heartburn (烧心,胃痛) strikes anyone of any age, but it’s the most common GI disorder (胃肠失调) in older adults. If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach preventing you from falling asleep or staying asleep.

4

Remember how poorly you sleep when you have a fever—turning over and over again, never really feeling rested? Well, heavy exercise too close to bedtime has the same effect it raises your body temperature so that your sleep is disturbed until your body temperature drops to normal, which may take several hours.

Accepting snoring (打呼噜) as normal sleep behavior

Snoring may seem as common as breathing, but it’s considered the biggest sleep killer, and it’s linked to several causes: sleeping on your back, being overweight, having a cold, drinking, or taking drugs. 5 . For the snorer, it disturbs sleep by awakening him/her every so often in order to breathe normally. For the partner, the noise can be unbearable.

A. Exercising heavily too close to bedtime

B. Here are some bad habits you need to get rid of

C. Most seriously, it’s caused by a dangerous illness

D. Here are some suggestions you’ll need to follow

E. Pets sleep most of the day, and they move a lot when sleeping

F. Reducing your body temperature before bedtime

G. Rather it’s the TV’s bright light that is the criminal

【答案】

【1】B

【2】G

【3】E

【4】A

【5】C

【解析】

试题分析:良好的睡眠习惯对我们的身心健康至关重要,但是很多人有很多不好的习惯导致我们的睡眠质量不高,文章详细叙述了其中的四项。

【1】B 根据前句However, taking the time to develop a sleep habit is probably the last thing on your mind and some sleep advice simply can’t be forgotten.可知良好的睡眠习惯很重要,接下来四个黑体字部分正是养成良好的睡眠习惯所不能做的四件事。所以B项符合上下文串联。

【2】G 根据前面一句It has nothing to do with what you watch可知和所观看的内容无关,导致我们睡眠质量不高是电视的灯光。横线后一句The bright light keeps you awake all the night.进一步证明了这个理论。故G项符合上下文串联。

【3】E 本段最后一句This goes on all night, and whether you admit it or not, it interrupts your ability to get the level of sleep needed to feel rested.可知宠物整个晚上都在不停地动来动去,会严重影响我们的睡眠。E项告诉我们宠物白天睡了很多。这是它们晚上动来动去的主要原因。

【4】A 根据本段第二句Well, heavy exercise too close to bedtime has the same effect可知离睡觉时间太近也会导致我们睡眠不好。A项内容与之一致。

【5】C 根据前面一句it’s linked to several causes: sleeping on your back, being overweight, having a cold, drinking, or taking drugs.是在叙述人们打呼噜的几个原因,选项中只有C项表示的是原因。

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【题目】根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

_【1】___ .Being angry doesn’t really solve much, but what people do when they feel angry is important. The goal is to calm down and try to solve what is bothering you. This is hard for some kids and adults, too. Instead of calming down, some kids might keep getting more and more upset until they explode like a volcano!

__2___ .Their anger might be so strong that they lose control of their temper. They may act in ways unacceptable and hurtful. People may say that someone has trouble controlling their temper._3___

Some kids might get so angry that they scream at their parents, break something , or even worse , hit their brothers or sisters.4___ .However, it’s not OK for a kid to do any of those things .Kids don’t want to act in this way , but sometimes angry feelings can be hard to manage. So what to do?

Well, the good news is that kids don’t just have to keep making the same mistakes over and over again.__5__ .Imagine your temper as a puppy inside you that needs some training. The puppy is not bad ---- it will probably turn out a great dog. It just needs to learn some rules because, right now, that puppy is causing some problems to you.

A. In fact, they usually mean that a kid behaves badly when feeling angry.

B. You don’t want to cause trouble.

C. Kids should be allowed to express their feelings, even angry ones.

D. Some kids get angry more often or more easily than some other kids.

E. You can train you temper.

F. Instead of thinking of the person you’re angry with, think of something else.

G. Everybody gets angry sometimes.

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余项。

Identity theft(身份盗用)is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud (诈骗) with that. He may get a credit card in your name and spend it carelessly without paying the bills; 【1】 And you have to be responsible for the traffic accidents he causes…

Why is identity theft becoming so common? 2 And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.

Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.

3 And this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.

First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your credit card details on secure sites, or websites that you’ve used before. Third, 4 Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify (证明) an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not lest, create complex passwords using a combination of numbers and keyboard symbols . 5

A. The popularity of the Internet and computers provide s a gateway(途径)for the identity theft

B. avoid giving away too much personal information on social networking sites

C. There is one solution to the problem

D. And change your passwords on a regular basis

E. He may get a driver’s license in your name

F. There is no cure for identity theft except prevention

G. He may borrow money from the bank in your name

【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项根据短文内容.

Any car accident is frightening, but an accident in which your vehicle is thrown into the water, with you trapped inside, is absolutely(绝对地) terrifying.

【1】 . However, most deaths result from fear, without a plan or understanding what is happening to the car in the water. By adopting a brace(支撑) position, acting decisively and getting out fast, you can save yourself from a sinking vehicle.

Brace yourself for impact (撞击力). As soon as you're aware that you're going off th e road and into a body of water, adopt a brace position. The impact could set off the airbag system in your vehicle, so you should place both hands on the steering wheel(方向盘) in the "ten and two" position.

Undo your seatbelt. 2 . Release the children, starting with the oldest first. Forget the cell phone call. Your car isn't going to wait for you to make the call.

3 . Leave the door alone at this stage and concentrate on the window. A car's electrical system should work for up to three minutes in water, so try the method of opening it electronically first. Many people don't think about the window as an escape choice either because of fear or misinformation about doors and sinking.

Break the window. If you aren't able to open the window, or it only opens halfway, you'll need to break it with an object or your foot. It may feel counter-intuitive (有悖常理的) to let water into the car. 4 .

Escape when the car has equalized. If it has reached the stage where the car has been filled with water and it has become balanced, you must move quickly and effectively to ensure your survival. 5 . While there is still air in the car, take slow, deep breaths and focus on what you're doing.

A. Open the window as soon as you hit the water.

B. This is the first thing to do, yet it often gets forgotten.

C. Surviving a sinking car is not as difficult as you think.

D. In short, if you know what to do in the water, you will be safe.

E. It takes 60 to 120 seconds for a car to be filled with water usually.

F. Such accidents are particularly dangerous to the risk of drowning(淹死).

G. But the sooner the window is open, the sooner you can escape directly through it.

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