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                                                     How I Turned to Be Optimistic
       I began to grow up that winter night when my parents and I were returning from my aunt's house,
and my mother said that we might soon be leaving for America. We were on the bus then. I was crying,
and some people on the bus were turning around to look at me. I remember that I could not bear the
thought of never hearing again the radio program for school children to which I listened every morning.  
      I do not remember myself crying for this reason again. In fact, I think I cried very little when I was
saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was
going to see - the strange and magical places I had known only from books and pictures. The country I
was leaving never to come back was hardly in my head then.  
       The four years that followed taught me the importance of optimism, but the idea did not come to me
at once. For the first two years in New York I was really lost-having to study in three schools as a result
of family moves. I did not quite know what I was or what I should be. Mother remarried, and things
became even more complex for me. Some time passed before my stepfather and I got used to each
other. I was often sad, and saw no end to "the hard times."
        My responsibilities in the family increased a lot since I knew English better than everyone else at
home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my
grandparents to the doctor and translated there, and even discussed telephone bills with company
representatives.  
         From my experiences I have learned one important rule: Almost all common troubles eventually go
away! Something good is certain to happen in the end when you do not give up, and just wait a little! I
believe that my life will turn out all right, even though it will not be that easy.  
1. How did the author get to know America? 
A. From her relatives                
B. From her mother 
C. From books and pictures      
D. From radio programs
2. For the first two years in New York, the author _________.  
A. often lost her way                            
B. did not think about her future 
C. studied in three different schools    
D. got on well with her stepfather
3. What can we learn about the author from Paragraph 4? 
A. She worked as a translator 
B. She attended a lot of job interviews 
C. She paid telephone bills for her family 
D. She helped her family with her English
4. The author believes that _________.
A. her future will be free from troubles 
B. it is difficult to learn to become patient 
C. there are more good things than bad things 
D. good things will happen if one keeps trying
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How to beat nerves

  Do you blank out, freeze up(呆住)or feel so nervous in exams that you have trouble writing answers to questions that you knew just last night?

  If so, you likely have a case of test anxiety.

  But, don’t panic.By recognizing the problem, you are taking the first step towards overcoming it.

  Believe it or not, a touch of nervousness can sharpen your mind, allowing you to perform more quickly.This is because under stress, the body releases the hormone adrenaline(肾上腺素), which prepares it for something important that will happen.However, too much anxiety can result in sleeplessness, loss of appetite before tests, and poor performance.Some people might feel shaky(weak), hot, or even sick.

  If you worry a lot or are a perfectionist, you are more likely to have trouble with test anxiety.Those who have prepared poorly for a test or have had negative experiences taking tests may also experience test anxiety.

  When you feel a storm of anxiety coming on, stop what you're doing and make your mind a blank.If possible, actually tell yourself to ‘STOP!’ This will get your mind off the stress.Then think of being at a place of comfort and let your body relax.As you continue the test, find questions you know the answers to and answer them first.This will help restore your confidence.

  Talk to yourself using positive language.Make it a habit to replace each negative thought with a logical reason.For example:“I've studied hard and I know the material, so I’m ready to do the best I can.”Another thing you can do is to learn to accept mistakes.In fact, they can be valuable learning opportunities.

  Last but not least, start test preparation early three to five days ahead of the quiz or test.After all, good study habits and skills.for example, time management and note-taking will give you the feeling that you are in control.

(1)

The main purpose of the passage is to ________.

[  ]

A.

tell you that worrying is no good

B.

show the ways to overcome test anxiety

C.

describe the effects caused by exams

D.

suggest making full preparations for exams

(2)

From the passage, we know that when you experience test anxiety, you ________.

[  ]

A.

are no longer sure of yourself and cannot think clearly

B.

develop negative thoughts about yourself in everyday life

C.

feel so nervous that you can’t sleep before the test

D.

feel anxious in the exam and always fail in exams

(3)

The phrase“last but not least”at the last paragraph means ________.

[  ]

A.

the last but actually there are more

B.

the last in order and importance

C.

the last but as important as others

D.

the last but the most important

(4)

From the passage, we can infer that ________.

[  ]

A.

you should not place too high expectations on yourself

B.

low scores in exams are only a result of test anxiety

C.

you need to get yourself completely under control

D.

test anxiety forms good study habits

阅读理解

How Room Designs Affect Our Work and Feeling

  Architects have long had the feeling that the place we live in can affect our thoughts, feeling and behaviorsBut now scientists are giving this feeling an empirical(经验的,实证的)basisThey are discovering how to design spaces that promote creativity, keep people focused, and lead to relaxation

  Researches show that aspects of the physical environment can influence creativityIn 2009, Joan Meyers-Levy at the University of Minnesota, reported that the height of a room’s ceiling affects how people thinkHer research indicates that higher ceilings encourage people to think more freely, which may lead them to make more abstract connectionsLow ceilings, on the other hand, may inspire a more detailed outlook

  In addition to ceiling height, the view afforded by a building may influence an occupant’s ability to concentrateNancy Wells and her colleagues at Cornell University result of a family move made the most gains on a standard test of attention

  Using nature to improve focus of attention ought to pay off academically, and it seems to, according to a study led by CKenneth Tanner, head of the School Design & Planning Laboratory at the University of GeorgiaTanner and his team found that higher scores on tests of vocabulary, language arts and maths than did students whose classrooms primarily overlooked roads and parking lots

  Recent study on room lighting design suggests that dim(暗淡的)light helps people to loosen upIf that is true generally, keeping the light low during dinner, or at parties could increase relaxationResearchers of Harvard Medical School also discovered that furniture with rounded edges could help visitors relax

  So far scientists have focused mainly on public buildings.“We have a very limited number of studies, so we are almost looking at the problem through a straw(吸管)architect David Allison says;How do you take answers to very specific questions and make broad, generalize use of them?That is what we are all struggling with

(1)

What does Joan Meyers-Levy focus on in her research?

[  ]

A.

Light

B.

Ceilings

C.

Windows

D.

Furniture

(2)

The passage tells us that ________

[  ]

A.

the shape of furniture may affect people’s feelings

B.

lower ceilings may help improve students’creativity

C.

children in a dim classroom may improve their grades

D.

students in rooms with unblocked views may feel relaxed

(3)

The underlined sentence in the last paragraph probably mean that ________

[  ]

A.

the problem is not approached step by step

B.

the researches so far have faults in themselves

C.

the problem is too difficult for researchers to detect

D.

research in this area is not enough to make generalized pattems

(4)

Which of the following shows the organization of the passage?________

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How Much to Tip

  You're out to dinner.The food is delicious and the service is fine.You decide to leave a big fat tip.Why?The answer may not be as simple as you think.

  Tipping, psychologists have found, is not just about service.Instead, studies have shown that tipping can be affected by psychological reactions to a series of different factors from the waiter's choice of words, to how they carry themselves while taking orders, to the bill's total.Even how much waiters remind customers of themselves can determine how much change they pocket by the end of the night.

  “Studies before have shown that mimicry(模仿)brings into positive feelings for the mimicker,” wrote Rick van Baaren, a social psychology professor.“These studies show that people who are being mimicked become more generous toward the person who mimics them.”

  So Rick van Baaren divided 59 waiters into two groups.He requested that half serve with a phrase such as, “Coming up!” Those in the other half were instructed to repeat the orders and preferences back to the customers.Rick van Baaren then compared their take-home.The results were clear-it pays to mimic your customer.The copycat(模仿者)waiters earned almost double the amount of tips to the other group.

  Leonard Green and Joel Myerson, psychologists at Washington University in St.Louis, found the generosity of a tipper may be limited by his bill.After research on the 1,000 tips left for waiters, cabdrivers, hair stylists, they found tip percentages in these three areas dropped as customers' bills went up.In fact, tip percentages appear to plateau(达到稳定水平)when bills topped $100 and a bill for $200 made the worker gain no bigger percentage tip than a bill for $100.

  “That's also a point of tipping,” Green says.“You have to give a little extra to the cab driver for being there to pick you up and something to the waiter for being there to serve you.If they weren't there, you'd never get any service.So part of the idea of a tip is for just being there.”

(1)

Apart from service, how many other factors affecting the customers' tipping are mentioned in the passage?

[  ]

A.

1.

B.

2.

C.

3.

D.

4.

(2)

These studies show that ________.

[  ]

A.

tipping can be affected by physical reactions to many different waiter's factors

B.

people who are being mimicked usually tip less to the person who mimics them

C.

the mimic waiters can get almost twice as much money as the other group

D.

mimicry makes the mimicker feel bad

(3)

According to the passage, which of the following will be likely to show the right change of the tip percentages?

[  ]

A.

B.

C.

D.

(4)

We know from the passage that the writer seems to ________.

[  ]

A.

object to Mr Green's idea about tipping

B.

think part of Mr Green's explanation is reasonable

C.

give his generous tip to waiters very often

D.

support the opinions of Mr Green and Rick van Baaren about tipping

阅读理解
      How do you repair a broken friendship?I'll give you several tips below.
      To begin with,a real friend is a treasure (财富).You don't throw a friend away because your feelings got hurt or you are unwilling to discuss a misunderstanding.Don't let senselss things destroy your friendship.To me,if it's worth the fight,it is worth the sacrifice (牺牲).If you can't sacrifice to keep the friendship,
then maybe it isn't true friendship.
      Be willing to apologize even if the problem isn't your fault.The friendship is larger than who is at fault.If you can heal the friendship with an apology,then do so.Don't wait for your friends to realize how wrong
they are,or even to admit their share of guilt.Go to them.Make the first move.Raise the white flag first.
However you want to look at it,be willing to do what it may take to heal the relationship.Many friendships stay wounded or destroyed because both waited for the other to make the first move and neither did.
      Remind each other that the friendship is more important.A simple reminder of how special the
friendship is will go a long way to soften a hard heart.Be willing to take the higher ground.I have a policy in my marriage that if there is a disagreement in values,we always take the higher one.If you can't come up to your friend's level,you will begin to estrange him.I feel that the friendship is more important than my
personal position.The higher ground is always safer anyway.
     When repairing a friendship you must remember that together you can complete much more than either can separately.A friendship is full of synergy (协同作用).

1.According to the passage,in order to keep true friendship,________.

A.you should always please your friend
B.you need to make sacrifices sometimes
C.you need to do more for your friend
D.you shouldn't have disagreement with your friend

2.What should you do if you know it's your friend's fault and you want to repair the friendship according to paragraph 3?

A.Apologize to him.
B.Criticize him first.
C.Ask others to tell him.
D.Point it out to him reasonably.

3.What can we learn from the passage?

A.Few people can get a real friendship.
B.Distance can easily break a friendship.
C.Wait long enough for both of you to calm down after misunderstanding.
D.The author advises reminding the importance of the friendship when it is broken.

4.We can infer from this passage that ________.

A.the author usually gives in to his wife
B.the author has a bad marriage
C.it's impossible for a friendship to last very long
D.it is easier for two to repair a friendship

5.The passage is mainly about ________.

A.how to apologize to your friend
B.how to make friends with others
C.tips on repairing a broken friendship
D.ways to create a treasure with friends

6.用30词左右概括文章大意
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阅读理解
                                                    How Much to Tip
     You're out to dinner.The food is delicious and the service is fine.You decide to leave a big fat tip.
Why? The answer may not be as simple as you think.
     Tipping,  psychologists have found,  is not just about service.Instead,  studies have shown that tipping
can be affected by psychological reactions to a series of different factors from the waiter's choice of
words,  to how they carry themselves while taking orders,  to the bill's total.Even how much waiters
remind customers of themselves can determine how much change they pocket by the end of the night.
     "Studies before have shown that mimicry (模仿) brings into positive feelings for the mimicker, 
 "wrote Rick van Baaren,  a social psychology professor."These studies show that people who are being
mimicked become more generous toward the person who mimicks them."
     So Rick van Baaren divided 59 waiters into two groups.He requested that half serve with a phrase
such as,  "Coming up!"Those in the other half were instructed to repeat the orders and preferences back
to the customers.Rick van Baaren then compared their takehome pay.The results were clear-it pays to
mimic your customer.The copycat (模仿者) waiters earned almost double the amount of tips to the other
group.
      Leonard Green and Joel Myerson,  psychologists at Washington University in St.Louis,  found the
generosity of a tipper may be limited by his bill.After research on the 1,000 tips left for waiters, 
cabdrivers,  hair stylists,  they found tip percentages in these three areas dropped as customers' bills went
up.In fact,  tip percentages appear to plateau (稳定期) when bills topped $100 and a bill for $200 made
the worker gain no bigger percentage tip than a bill for $100.
      "That's also a point of tipping,  " Green says."You have to give a little extra to the cabdriver for being
there to pick you up and something to the waiter for being there to serve you.If they weren't there,  you'd
never get any service.So part of the idea of a tip is for just being there."

1. Apart from service,  how many other factors affecting the customers'tipping are mentioned in the
    passage?

A. 1.  
B. 2.  
C. 3.  
D. 4.

2. These studies show that________.

A. tipping can be affected by physical reactions to many different waiters
B. people who are being mimicked usually tip less to the person who mimics them
C. the mimic waiters can get almost twice as much money as those who don't mimick others
D. mimicry makes the mimicker feel bad

3. According to the passage,  which of the following will be likely to show the right change of
    the tip percentages?



4. We know from the passage that the writer seems to________.

A. object to Mr Green's idea about tipping
B. think part of Mr Green's explanation is reasonable
C. give his generous tip to waiters very often
D. support the opinions of Mr Green and Rick van Baaren about tipping

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