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Dear Mary£¬

How nice to hear from you! In your letter you asked me how to keep healthy.___________________________________________________________________________________ ___________________________________________________________________________________________

__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours£¬

David

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Dear_Mary£¬

How_nice_to_hear_from_you!_In_your_letter_you_asked_me_how_to_keep_healthy. I would like to give you some advice.

As you know, we teenagers grow very fast, so we need plenty of nutritious foods, such as fish, meat, and beans£¬especially fresh vegetables and fruits. You'd better not eat too much food rich in sugar or fat. Besides, you should take physical exercise regularly instead of studying in the classroom all the time. For example, you can play basketball with your friends or swim after school. What's more, having enough sleep is very important. So I advise that you should have at least eight hours of sleep every day and not stay up too late in the evening. Only in this way can you keep fit.

Yours£¬

David

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¡¾ÁÁµã˵Ã÷¡¿·¶ÎÄÖÐÔËÓÃһЩ³£¼ûµÄ¶ÌÓïwould like to do ϲ»¶×öijÊ£»plenty of Ðí¶à£»take exercise ¶ÍÁ¶£»what¡¯s more¶øÇÒ£»stay up °¾Ò¹£»As you know, we teenagers grow very fast, so we need plenty of nutritious foodsÕâ¸ö¾ä×ÓasÒýµ¼·ÇÏÞÖÆÐÔ¶¨Óï´Ó¾ä£»What's more, having enough sleep is very importantÕâ¸ö¾ä×ÓÔËÓõ½¶¯Ãû´Ê×öÖ÷ÓOnly in this way can you keep fit.Õâ¸ö¾ä×ÓÔËÓõ½only +½é´Ê¶ÌÓï+²¿·Öµ¹×°¡£

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You wake up in the morning, the day is beautiful and the plans for the day are what you have been looking forward to for a long time. Then the telephone rings, you say hello, and the drama starts. The person on the other end has a depressing tone in his voice as he starts to tell you how terrible his morning is and that there is nothing to look forward to. You are still in a wonderful mood? Impossible!

Communicating with negative people can wash out your happiness. It may not change what you think, but communicating long enough with them will make you feel depressed for a moment or a long time.

Life brings ups and downs, but some people are stuck in the wrong idea that life has no happiness to offer. They only feel glad when they make others feel bad. No wonder they can hardly win others¡¯ pity or respect.

When you communicate with positive people, your spirit stays happy and therefore more positive things are attracted£®When the dagger(Ø°Ê×) of a negative person is put in you, you feel the heavy feeling that all in all, brings you down£®

Sometimes we have no choice but to communicate with negative people. This could be a co-worker, or a relative. In this case, say what needs to be said as little as possible. Sometimes it feels good to let out your anger back to the negative person, but all this does is to lower you to that same negative level and they won¡¯t feel ashamed of themselves about that.

Negativity often affects happiness without even being realized. The negative words of another at the start of the day can cling to(¸½×Å) you throughout the rest of your day, which makes you feel bad and steals your happiness. Life is too short to feel negative. Stay positive and avoid negativity as much as possible£®

¡¾1¡¿The purpose of the first paragraph is to ________.

A. make a comparisonB. offer an evidence

C. describe a daily sceneD. introduce a topic

¡¾2¡¿How can negative people affect us?

A. By changing our ways of thinking.

B. By telling us the nature of life.

C. By influencing our emotion.

D. By comparing their attitudes to life with ours.

¡¾3¡¿Some negative people base their happiness on ________.

A. making other people unhappy

B. other people¡¯s pity for them

C. building up a positive attitude

D. other people¡¯s respect for them

¡¾4¡¿According to the passage, to reduce negative people¡¯s influence on us£¬we are advised to ________.

A. change negative people¡¯s attitudes to life

B. communicate with negative people as little as possible

C. make negative people feel ashamed of themselves

D. show our dissatisfaction to negative people

¡¾ÌâÄ¿¡¿¸ù¾Ý¶ÌÎÄÄÚÈÝ£¬´Ó¶ÌÎĺóµÄÑ¡ÏîÖÐÑ¡³öÄÜÌîÈë¿Õ°×´¦µÄ×î¼ÑÑ¡ÏѡÏîÖÐÓÐÁ½ÏîΪ¶àÓàÑ¡Ïî¡£

Parents feel that it is difficult to live with teenagers.¡¾1¡¿According to a recent research, the most common argument between parents and teenagers is that regarding untidiness and daily routine tasks.¡¾2¡¿On the other hand, teenagers lose their patience continually when parents blame them for dropping the towel in the bathroom, not cleaning up their room.

The research, conducted by St. George University, shows that different parents have different approaches to these problems.¡¾3¡¿For example, those parents who yell at their children for their untidiness, but later clean the room for them, have fewer chances of changing their children¡¯s behavior. On the contrary, those who let teenagers experience the thrills of their actions can do better.¡¾4¡¿ Parents should talk to their children but at the same time they should lend an ear to what they have to say.¡¾5¡¿It is only by listening to and understanding each other that problems between parents and children can be settled.

A. On the one hand, parents go mad over messy rooms.

B. There are many reasons for this.

C. Then again, teenagers have similar feelings about their parents.

D. Communication is a two-way process.

E. However, some approaches are more successful than others.

F. Psychologists say that communication is the most important thing in parent-child relationships.

G. It is better for children and parents to understand each other.

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