ÌâÄ¿ÄÚÈÝ
¡¾ÌâÄ¿¡¿Ä¿Ç°ÖÐѧÉúÖÐÓкܶàÈË´æÔÚһЩѧϰºÍÉú»îÉϵÄÐÄÀíÎÊÌâ¡£ÇëÄã¸ù¾ÝÒÔÏÂÌáʾдһƪÌâΪ¡°How to Be Mentally Healthy¡±µÄ¶ÌÎÄ¡£
ÄãµÄ¶ÌÎÄÓ¦°üº¬ÒÔÏÂÄÚÈÝ£º
1.ÐÄÀíÎÊÌâµÄΣº¦ÓÐÄÄЩ£¿
2.ÈçºÎ½â¾öÐÄÀíÎÊÌ⣿£¨È磺ÓëͬѧÅóÓѹµÍ¨£¬ÏòÐÄÀíÀÏʦѰÇó°ïÖúµÈ£©
×¢Ò⣺1.¿É²ÎÕÕÎÄÕ¿ªÍ·Ëù¸øÌáʾ£¬×÷±ØÒªµÄ·¢»ÓÏëÏó£»
2.´ÊÊý100×óÓÒ£¨±êÌâºÍ¿ªÍ·ÒÑдºÃ£¬²»¼ÆÈë×Ü´ÊÊý£©£»
3.ÎÄÖв»µÃÌá¼°¿¼ÉúËùÔÚѧУºÍ±¾ÈËÐÕÃû¡£
²Î¿¼´Ê»ã£ºÐÄÀíÀÏʦpsychology teacher
How to Be Mentally Healthy
Many of us students now have some mental problems,which mainly come from our studies and lives._______
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
_______________________________________________________________
¡¾´ð°¸¡¿How to Be Mentally Healthy
Many of us students now have some mental problems,which mainly come from our studies and lives.
Such problems have bad effects on students both physically and mentally.Some are so worried about exams that they can't fall asleep at night.As a result,they feel sleepy in the day time and can't concentrate in class.Others can't get along well with their parents or classmates.They always feel stressed and easily get angry.
In fact,there're many ways to handle our mental problems.Firstly,communication is important.When we talk about our problems with our friends,we can feel greatly relieved.Secondly,we can turn to our teachers or psychology teacher for help.Finally,we need to develop a positive attitude towards our studies and lives.I believe these methods will help us live and study happily.
¡¾½âÎö¡¿±¾ÎÄÊôÓÚÌá¸ÙÀà×÷ÎÄ£¬ÒªÇóдһƪÌâΪ¡°How to Be Mentally Healthy¡±µÄ¶ÌÎÄ¡£¿¼ÂÇÓÃÒ»°ãÏÖÔÚʱÀ´Ð´¡£Òªµã£º1.ÐÄÀíÎÊÌâµÄΣº¦ÓÐÄÄЩ? 2.ÈçºÎ½â¾öÐÄÀíÎÊÌâ?£¨È磺ÓëͬѧÅóÓѹµÍ¨£¬ÏòÐÄÀíÀÏʦѰÇó°ïÖúµÈ£©ÕâƪÎÄÕ¶ÔÓÚ¿¼ÉúµÄ×ÛºÏÄÜÁ¦ÒªÇó½Ï¸ß£¬ÒªÇó¿¼ÉúÓкÜÇ¿µÄıƪ²¼¾ÖµÄÄÜÁ¦ºÍ×éÖ¯ÒªµãµÄÄÜÁ¦¡£ÐèҪעÒâ½ô¿ÛÎÄÕÂÖ÷Ì⣬¸ø³öµÄÒªµã¶¼ÐèÒª°üÀ¨£¬È±Ò»²»¿É¡£Ð´×÷ʱעÒâ׼ȷÔËÓÃʱ̬£¬ÉÏÏÂÎÄÒâ˼Á¬¹á£¬·ûºÏÂß¼¹Øϵ£¬Ò»¶¨ÒªÆõºÏ¸ø³öµÄ¿ªÍ·£¬²»ÄܳöÏÖÎÄÕÂÍѽÚÎÊÌâ¡£¾¡Á¿Ê¹ÓÃ×Ô¼ºÊìϤµÄµ¥´Ê¾äʽ£¬Í¬Ê±Ò²Òª×¢ÒâʹÓø߼¶´Ê»ãºÍ¸ß¼¶¾äÐÍʹÎÄÕÂÏԵøüÓеµ´Î¡£
¡¾ÁÁµã˵Ã÷¡¿±¾ÆªÊéÃæ±í´ïÒªµãÈ«Ã棬½á¹¹½ô´Õ£¬ÊÇһƪ½ÏºÃµÄ·¶ÎÄ¡£Õâƪ¶ÌÎÄʹÓÃÁË´óÁ¿µÄ¶ÌÓΪÎÄÕÂÔöÉ«²»ÉÙ£¬Èç: worry aboutµ£ÐÄ£¬fall asleep˯×Å¡£»¹Ê¹ÓÃÁËʱ¼ä×´Óï´Ó¾äWhen we talk about our problems with our friends, we can feel greatly relieved.ºÍ±öÓï´Ó¾äI believe these methods will help us live and study happily.µÈ¶àÖÖ¾äʽ½á¹¹£¬Ôö¼ÓÁËÎÄÕµĿɶÁÐÔ¡£