题目内容

Chances are that you want to develop peak performances in each area of your life. Whether it's relationships, study or career, you want to make your performance best. 1. Here are four easy tips to help you in your life:

l. Imagine the best

Imagination is a powerful tool that will help you perform well. You can often think about good and attractive things happening in your daily life._ 2. As you imagine yourself in such a situation, you gain strength and passion to get you inspired

2. 3.

You're bound to face negative thoughts and emotions, but you don't have to allow them to control you. Take some time to see if you primarily have positive or negative thoughts. Then when a negative thought arises, change it into a positive one

3. Stay out of your comfort zones

Comfort zones keep you safe and will hold back your personal grow that's all right to be in a cozy state at times, but be sure to step out once in a while. 4. It's natural to feel anxious to do so. Remember to have courage to rise and push you forward

4. Take immediate action

Plenty of people have goals in their mind or even written down, but they don't accomplish them 5. You'll soon find out that when you follow these steps one by one, you've achieved your success before you know it

A. Say no to the pessimistic

B. Try something brand new that you've been putting off

C. Such a desire is certainly possible when you grasp some basic skills

D. For example ,often experiencing success from promotions to salary rise

E. Accomplish your task ahead of time

F. Don’t let unfinished tasks wear you out ,but get them done

G. Prepare for the pressure

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That was when my son was 6 years old. My son is now 22 but whenever I look at him even as a grown man, I remember the small child with .

Our cat was to give birth. And like all young children, my son was very interested in the birth of the babies. During the following week, he never stopped me for a chance to witness it. At last, I agreed. I answered all his questions and prepared him the best he might not be shocked or frightened.

That when my son arrived home, one baby cat had been born. He was so at what he saw that he would put his hand on the mother cat’s stomach and feel the other babies . When the mother cat began to very loudly, it was clear that the second baby was on its way. My son but never said a word. Then he asked me, “Mum, why does she cry so loudly when the baby comes?” I that it was not a hurtful pain but a pain of great pleasure the mother.

When the of the third baby was coming by the crying of the mother cat, my son hugged (拥抱) me with tears his face, saying, “Mum, I’m sorry for the I brought you to have me.” My heart almost stopped. With a(n) choice of words, I told him that his birth has brought me but smiles, and that I would like to it 100 times.

Now my son is a grown man, but he always that night, for it was on that night that he finally what the word “love” meant.

1.A. smiles B. tears C. interest D. care

2.A. willing B. determined C. ready D. upset

3.A. begging B. searching C. thanking D. commanding

4.A. unless B. until C. as if D. so that

5.A. morning B. afternoon C. noon D. night

6.A. amazed B. frightened C. angry D. sad

7.A. jumping B. sleeping C. moving D. growing

8.A. laugh B. cough C. cry D. shout

9.A. watched B. noticed C. found D. responded

10.A. realized B. explained C. expressed D. added

11.A. in B. with C. on D. for

12.A. loss B. birth C. performance D. protection

13.A. suddenly B. peacefully C. actually D. naturally

14.A.calming down B. rolling down C. setting down D. turning down

15.A. pain B. trial C. cruelty D. violence

16.A. hopeful B. careful C. useless D. informal

17.A. something B. anything C. nothing D. everything

18.A. join in B. suffer from C. dream of D. go through

19.A. regrets B. remembers C. ignores D. prefers

20.A. understood B. decided C. admitted D. doubted

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请阅读以下圣诞购物者的信息,然后匹配这些购物者和他们拟买的礼物。

1. Anna is decorating her Christmas tree. But she finds she hasn’t bought any stockings yet. She needs to hang the stockings on the tree and some on the chimney so that children can find their gifts from Santa Claus.

2.Martin is looking for a Christmas gift for his six-year-old nephew. He is a loyal fan of David Beckham.

3.Nick’s sister, aged 4, is fond of cartoons(卡通). She has got a collection of Snoopy, Winne the pooh. Nick wonders what would be the best Christmas gift for her.

4.Sabrina’s considering buying a Christmas gift for her younger brother. He, at the age of 9, is crazy for video games. He has already had an X-box, but he wants more games.

5.Granny Margaret is living alone. As the Christmas is approaching(接近), she’d like to send her greetings to her family members and friends living in other places. But she is too old for a day’s shopping.

Are you looking for some interesting and meaningful places to take your kids to? Here are some places for you to choose before they grow up:

Alaska

Not to sound cool, but “it's a good chance to experience a trip through the icebergs. There are over 100,000 glaciers in Alaska, more than anywhere else in the world combined. You can also spot whales and other wildlife, visit the famous Denali National Park, enjoy the landscapes and even learn about the roughly 20 different native languages Spoken there

New York City

You definitely don't want to be chasing after your shopaholic teens in Manhattan, so plan your trip to the Big Apple when the kids are still young enough to enjoy the family-friendly trips! There are several family-friendly Broadway shows to see. You can also bring them for a walk in Central Park, pay a visit to the giant M&M'S store in Times Square, take a City Sightseeing Cruise, get on a boat to see the Statue of Liberty, visit the Brooklyn Children's Museum, and even enjoy a yummy street hot dog

Cape Canaveral

There are few things m the world as cool as rockets that fly to the outer space, so obviously ,a visit to Cape Canaveral's Kennedy Space Centre is one of the coolest trips you can you’re your children on. Though you won't see any more launches from this space station and its retired rockets, you can find out what it feels like to be in the Shuttle Launch Experience flight simulator Plus, it's only one hour away from Orlando, Florida, so if you visit Disney World as well, this quick side trip will be an easy one to make.

The Canadian Rockies

If you happen to visit the Canadian portion of the nor them Rocky Mountains, a visit to Banff National Park will certainly not disappoint you. There are so many great activities for the whole family to enjoy like wildlife viewing, spaceflight tours, fishing, horseback riding, and hiking. Let your children experience the beauty of the Canadian Rockies and learn more about the history of this impressive UNESCO World Heritage site.

1. If a child wants to experience something related to spaceflight, where can he go?

A. Alaska and New York City.

B. Alaska and Cape Canaveral.

C. Cape Canaveral and the Canadian Rockies.

D. New York city and Cape Canaveral.

2.What can children do if they go to Alaska?

A. See the Statue of Liberty and enjoy Broadway shows.

B. Visit Disney World and see some retired rockets.

C. Learn the history of a UNESCO world Heritage site and enjoy horse riding.

D. Learn some native languages and experience a trip through the icebergs.

3.What does the underlined word "the Big Apple" mean in the passage?

A. New York City B. Manhattan

C. Broadway D. Times Square

4. What type of writing is this text?

A. An exhibition guide. B. A travelling brochure.

C. An announcement. D. An art show review.

Deborah Cohen is a senior natural scientist at the Rand Corp and the author of the book A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic and How We Can End It. According to the book, there are lots of misunderstandings of obesity.

1. If you’re obese, blame your genes.

Obesity rates have increased. Yet, between 1980 and 2000, the number of Americans who are obese has doubled—too quickly for genetic factors to be responsible.

At restaurants, a dollar puts more calories on our plates than ever before, because restaurant meals usually have more calories than what we prepare at home, so people who eat out more frequently have higher rates of obesity than those who eat out less.

2. If you’re obese, you lack self-control.

Research shows that if we are faced with too much information, we have a tendency to make poor dietary choices. Our world has become so rich in temptation that we can be led to consume too much in ways we can’t understand. Even the most vigilant(警觉的) people may not be up to the task of controlling themselves.

3. Lack of access to fresh fruits and vegetables is responsible for obesity.

Although the US Department of Agriculture estimates that fewer than 5 percent of Americans live in the “food deserts”, about 65 percent of the nation’s population is overweight or obese. For most of us, obesity is not related to access to more fresh fruits and vegetables, but to the choices we make in supermarkets.

4. The problem is not that we eat too much, but that we don’t exercise.

Michelle Obama’s “Let’s Move” campaign is based on the idea that if kids exercise more, childhood obesity rates will decrease. But there was no significant decrease in physical activity levels as obesity rates climbed in the 1980s and 1990s. In fact, although a drop in work-related physical activity may account for up to 100 fewer calories burned, leisure physical activity appears to have increased. The problem is that we eat too much.

1.The author mentioned Deborah Cohen’s book in Paragraph 1 to _______.

A. draw readers’ attention

B. introduce the topic

C. introduce the author of the book

D. advertise the book

2.What is the relationship between obesity and the place where you eat?

A. The more you eat out, the higher rates of obesity you have.

B. The less you eat at home, the lower rates of obesity you have.

C. The less you eat out, the higher rates of obesity you have.

D. The more you eat at home, the higher rates of obesity you have.

3.What’s the best title of this passage?

A. Obesity leads to a big fat crisis.

B. Four rules to help you avoid obesity.

C. Four misunderstandings of obesity.

D. Lacking self-control leads to obesity.

One of the most important things in the world is friendship. In order to have friends, you have to be a good friend. But how can you be a good friend at school?

Listen—Listen when they are talking. Don’t say anything unless they ask you a question. Sometimes it’s not necessary for you to have anything to say; they just need someone to talk to about their feelings.

Help them—If your friend is ever in need of something, be there to help them. You should try to put them first, but make sure you don’t do everything they want you to do. Try to take an extra pencil or pen with you to classes in case they forget one. Have a little extra money in your pocket in case they forget something they need.

Be there for them—Be there for your friends to help make them feel better in hard times. Marilyn Monroe, a famous U.S. actor, once said, “I often make mistakes. Sometimes I am out of control, but if you can’t stay with me at my worst, you are sure not to deserve to be with me at my best.” Always remember this! If you don’t want to stay with your friends when they’re in hard times, then you don’t deserve to be with them when they’re having a good time!

_________—Try to make plans with your friends. Go shopping, go for ice cream, have a party, go to a movie and so on. Take time to know each other even better by doing something you both enjoy. By planning things together, you both can have a good time. And you’ll remember these things when you’re all old!

1.While your friend is talking to you about his or her feelings, you should __________.

A.give him or her some advice B.calm him or her down

C.just listen unless asked D.share your feelings as well

2.What can we learn from Marilyn Monroe’s words?

A.Life without a friend is death.

B.A friend is easier lost than found.

C.A man is known by his friends.

D.A friend in need is a friend indeed.

3.Which of the following can be put in the blank of the last paragraph?

A.Enjoy yourself B.Make plans

C.Understand your friends D.Play with your friends

4.The passage is mainly about _______.

A.how to find a good friend

B.how to help friends in trouble

C.How to be a good friend

D.how to make more friends

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