题目内容

How to Study Smarter, Not Harder

Here are some of our favorite tips that will help any student study smarter, not harder:

Recite As You Study

Reciting?saying things out loud—should first take place as you read through each paragraph or section.Test yourself.This will help you to understand as well as learn faster because it is more active than reading or listening.It will also help you to notice your mistakes and the topics you have trouble understanding.

Study the Middle

The best time to review is soon after you've learned something.You are more likely to remember the material at the beginning and the end of the lesson, so make sure you focus on the middle when you review.

Take Fuller Notes

Notes should be in your own words, brief and clear.They should be tidy and easy to read.Writing notes will help you better than just underlining as you read, since it forces you to re?write ideas in your own words.

Sleep on it

Study before going to bed, unless you are very tired.It's easier to remember material you've just learned after sleeping than after an equal period of daytime activity, because your brain continues to think even after you've fallen asleep.

Combing Memory and Understanding

There are two ways to remember:by memorizing and by understanding.Multiplication tables, telephone numbers, and math formulas are better learned by rote(死记硬背)while ideas are best learned by understanding.

The more ways you have to think about an idea, the more meaning it will have:the more meaningful the learning, the better you can remember it.Pay attention to similarities in ideas and concepts and then try to understand how they fit in with thing you already know.Never be satisfied with anything less than a completely clear understanding of what you are reading.If you are not able to follow the thought, go back to the place where you first got confused and try again.

Titles:Tips on 1.in a smarter way

Right things to be done

Details

2.

◆Help you study in an3. way

◆Make you aware of your mistakes and problems

Notes

4.

◆brief and clear

◆tidy and easy to read

Advantages

You can benefit a lot more than5. when you read.

Sleep on it

Studying before going to bed brings about better 6. for material you've just learned.

7. of memory and understanding

◆Considering an idea in as many different8. as possible.

9. similar ideas and concepts

◆Going back to what first cause your 10. and start again

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Norah had a cottage on a cliff above a big bay. In winter it could be very nasty because of strong winds and sea spray. In fact, when a gale was blowing, Norah and her husband got used to sleeping in a small room downstairs, because their bedroom upstairs, which faced the gales, had a very big window, and they were afraid that an extra violent gust might break it and blow pieces of broken glass over them.

Also, the salt spray from the sea put an end to many of the colourful plants Norah planted in her garden. She tried putting up a fence to protect them, but the wind just hit it, went up over the top and then down the other side, so in the end she filled the garden with trees and bushes that liked salt.

But most of the summer Norah enjoyed her cottage and garden very much. At weekends she could sit out of doors in the sun, looking at the beautiful view, with interesting ships and boats passing by, and she could very easily cycle down to the sea for a swim.

Now, Norah and her husband had plenty of friends and relations. In the summer lots of them used to come to enjoy the beautiful place, and in the end it really became quite annoying for Norah and her husband. When they were at home, they found friends and relations arriving, expecting to be given unlimited drinks and meals, and to sit in the sun for hours, talking as if Norah and her husband had nothing else to do but entertain and listen to them.

This went on for several years. Norah did not wish to appear rude by refusing to let her friends and relations in, but on the other hand, she was getting tired every summer.Then one day Norah was complaining about this to her hairdresser while she was doing her hair. “You’re disturbed by too many uninvited guests, are you?” said the hairdresser. “Why don’t you try my way of escaping?”

“What’s that?” asked Norah.

“Well,” the hairdresser answered, “when the bell rings, I put on my coat and take my shopping bag. If it’s someone I don’t want to see, I say innocently,’ I’m sorry, but I’ve got to go out.’ But...”

1.The underlined word “cycle” can be replaced by_______________.

A. ride by bike B. drive

C. walk D. go by ship

2.We can infer that________________.

A. a lot of friends came to visit them in winter

B. few friends came to visit them in winter

C. friends came to visit them only for drinks and meals

D. Norah was a good cook

3.Which of the following is the best title ?

A. A Good Place of Enjoying the Sea

B. A Warm-hearted Couple

C. A Clever Way of Escaping

D. A Visit to Norah

4.What is the hairdresser likely to continue to say in the end?

A. If I am tired, I say, “Sorry, can you come next time?”

B. If it’s someone I like to see, I say, “How lucky! I’ve just come in!”

C. If it’s someone I like to see, I say, “How happy to see you! I was going shopping, but now I’ve changed my mind.”

D. If it is fine that day, I say, “I’m tired of this, but I’ll show you around the place, anyhow.”

It was a quiet village in which there was a military camp(军营).It was far from the towns and cities and there were some high mountains around. Of course it was a good place for training the new soldiers. But it was difficult for the young men to go outside. Mr White, an officer of forty, was strict with them and he hardly let them leave the camp.

Once Mr White was ill in bed. He couldn’t work and a young officer, Mr Hunt began to train the new soldiers instead of him. He knew the young men well and let nine soldiers go to the nearest town to have a holiday. But night fell and none came back to the camp. He was worried about it and stood at the gate. It was five to twelve when Mr Hunt decided to go to the town and see what was happening to the young men. He started the car quickly and set off. At that moment the nine soldiers came back. It seemed they drank wine. Of course they found the officer was angry.

“I’m sorry, sir,” said the first soldier. “I left the town on time. But something was wrong with my bus on my way here. I had to buy a horse and made it run fast. Bad luck! It died and I had to run back.”

And the other seven soldiers said they were late for the same reasons. It was the last soldier’s turn. He said, “I’m sorry, sir. I got on a bus on time, but…”

Having heard this, the officer became even angrier and stopped him at once. He called out, “If you say something was wrong with your bus, I’ll punish you at once!”

“No, no, sir,” said the young man. “My bus was all right, but the horse died!”

1.The military camp was built in the village to __________ .

A. stop the soldiers from going to towns

B. stop the soldiers from meeting their friends

C. train the new soldiers

D. make the young men live quietly

2.Mr Hunt let the nine soldiers have a holiday because __________ .

A. he was kind to them B. they felt lonely

C. they had something important to do D. they were the best of all

3.The young officer was worried because __________.

A. a traffic accident had happened

B. he was afraid something happened to the nine soldiers

C. the nine soldiers would come back

D. the nine soldiers drank too much in the town

4.The nine soldiers returned to the camp late because __________ .

A. something was wrong with their buses

B. their horses died on the return way

C. it took them much time to run back

D. they all drank much in the town

5.Which answer do you think is true?

A. You’ll believe only the last soldier.

B. The officer believed the nine soldiers.

C. You’ll believe none of the nine soldiers.

D. The officer won’t punish his soldiers.

Curiosity is an important characteristic of a genius. I don’t think you can find an intellectual giant who is not a curious person. Thomas Edison, Leonardo da Vinci, Albert Einstein, Richard Feynman, they are all curious characters. Richard Feynman was especially known for his adventures which came from his curiosity. 1. Here are four reasons:

It makes your mind active and strong.

2. Their minds are always active. Since the mind is like a muscle which becomes stronger through continual exercise, the mental exercise caused by curiosity makes your mind stronger and stronger.

It makes your mind observant of new ideas.

When you are curious about something, your mind expects new ideas related to it. When the ideas come they will soon be recognized. 3. This is because your mind is not prepared to recognize them. Just think, how many great ideas may have lost due to lack of curiosity?

4.

By being curious you will be able to see something new that is normally not visible. They are hidden behind the surface of normal life, and it takes a curious mind to look beneath the surface and discover the unknown.

It brings excitement into your life.

The life of curious people is far from boring. It’s neither dull nor routine. There are always new things that attract their attention and there are always new “toys” to play with.5.

A. So is curiosity that important?

B. But why is curiosity so important?

C. It leads you to a new and exciting life.

D. It opens up new worlds and possibilities.

E. Curious people always ask questions and search for answers.

F. Rather than get bored, curious people have an adventurous life.

G. Without curiosity, the ideas may pass right in front of you and yet you miss them.

Computer hackers have now got their hands on mobile phones. A phone virus program can ______ your phone do things you have no control over, computer security experts ______.

It might ______ the White House or the police, or forward your personal address book to a marketing company. Or it could simply eat into the phone's operating software, turning it ______ and erasing your personal information.

Similar viruses have already made mobile phone owners ______ in Japan and Europe.

Mr.Hypponen, chief technical officer of a computer security company in Finland, said a virus “can get your ______ and send them elsewhere. And it can record your ______. ”

Mobiles are now able to surf the net, send emails and ______ software. So they are an easy ______ for the same hackers who have sent viruses to computers over the past decade.

“It's technically ______ now,” said Stephen Trilling, director of research at anti?virus ______ maker Symantec Corp based in the US.

“If the phone is connected to the ______ , it can be used to transmit threats and ______ targets just as any computer can. ”

In Japan, if you opened a certain email message ______ your mobile phone, it would cause the phone to repeatedly ______ the national emergency (紧急)number.

So phone operators had to ______ emergency calls until the ______ was removed.

In Europe, the mobiles' short message service, ______ SMS, has been used to send codes that could damage phones.

Mobile users can ______ viruses, of course, by sticking to their traditional phones ______ web links, some experts said.

1.A. get B. force C. make D. damage

2.A. speak B. talk C. tell D. say

3.A. lead B. cause C. control D. call

4.A. off B. out C. down D. on

5.A. interested B. angry C. excited D. terrified

6.A. messages B. passages C. news D. information

7.A. voice B. passwords C. music D. address

8.A. make B. destroy C. download D. develop

9.A. job B. task C. mission D. target

10.A. possible B. impossible C. useful D. valuable

11.A. hardware B. software C. computer D. equipment

12.A. computer B. television C. Internet D. radio

13.A. strike B. visit C. inquire D. attack

14.A. in B. by C. on D. with

15.A. send B. dial C. count D. press

16.A. cancel B. forbid C. stop D. prevent

17.A. bug B. mistake C. fault D. email

18.A. and B. not C. or D. but

19.A. stop B. avoid C. kill D. find

20.A. beyond B. with C. over D. without

You have a backache; your legs are painful after a basketball match—what better than a relaxing massage (按摩)?

Scientists now say they have figured out the reason why a massage brings comfort. They say a massage changes how some of your proteins (蛋白质) act.This makes your muscles less inflamed (发炎的), according to the Los Angeles Times.

The leader of the study, Professor Mark Tarnopolsky at McMaster University, Canada, chose several healthy young men for the experiment.He asked them to do very tiring exercise. Then he looked at how the cells changed in their legs.After this, the men were given a massage on only one leg and Tarnopolsky recorded any cell changes again.

Tarnopolsky and his team found that massaging made the inflammation caused by exercise get better because it weakened the activity of a protein called NF?kB.

Scientists also noticed that massaging helped cells recover from exercise damage.When muscles were being massaged, the amount of another protein called PGC?lalpha increased. This kind of protein can stimulate (促进) the growth of a tiny part inside cells called mitochondria (线粒体).

People used to think that massaging eases pain by clearing away the lactic acid (乳酸) which built up after exercise. However, Tarnopolsky and his team didn't see any changes to lactic acid.

Thomas Birk is a professor at Wayne State University, US. He said that the study was the first he had seen to analyze massage in such depth. He said they wanted to start research 10 years ago, but technology was not yet good enough.

One day massages could be used to treat injuries and muscle disease. They may even be able to replace some anti?inflammatory medicines, said Birk. But, he said, more research is needed for masseurs (按摩师) to figure out the best massages for different diseases.

1.What is the article mainly about?

A. A new way to massage.

B. The best way to relax after doing sports.

C. New research into massages.

D. The advantages of a massage.

2.How can a massage bring comfort according to the article?

A. It weakens the activity of the protein NF?kB.

B. It helps protein recover from exercise damage.

C. It can clear away the mitochondria in muscles.

D. It can prevent inflammation in muscles.

3.What does the underlined word “eases” in Paragraph 6 probably mean?

A. makes easier B. reduces

C. puts up with D. stops

4.Which of the following statements is TRUE?

A. It was believed that massages cleared away lactic acid.

B. Research into massages started 10 years ago.

C. Massages are used to treat muscle diseases in hospitals.

D. Massages will reduce the amount of protein PGC?lalpha.

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